Krista Gordon's guest appearances

Krista Gordon

ADHD Essentials

You Time with Synne

Miserable for Money

Lysa Miller

Ryan McRae

Marina Darlow

Alan Brown

Brittany Smith

Seth Perler

Debbie Reber

Rhonda Lee

James Carbone

Dav Pilkey

Jack Gantos

Will Henshall

Phyllis Fagell

Dan Golden

Jeff Gordon

OwlTail

Krista Gordon, Owner of Tranquil Little One, has combined her training as a certified kids yoga instructor, reiki practitioner, dance instructor, and her personal experience as a parent of children with anxiety to develop gentle methods that can help your family explore options that will work best for your family. We talked about Anxiety relief for children, coping with COVID-19, talking to your kids, different ways to engage, and how to wrangle big rooms full of kids. Enjoy!

Krista Gordon, <a href="https://www.tranquillittleone.com/" rel="nofollow" target="_blank">Owner of Tranquil Little One</a>, has combined her training as a certified kids yoga instructor, reiki practitioner, dance instructor, and her personal experience as a parent of children with anxiety to develop gentle methods that can help your family explore options that will work best for your family. We talked about Anxiety relief for children, coping with COVID-19, talking to your kids, different ways to engage, and how to wrangle big rooms full of kids. Enjoy!

#18 - Krista Gordon - Tranquil Little One - Mindfulness and yoga for children, parenting tips, coping skills, anxiety relief

Today, we’re talking to Krista Gordon.  Krista is mom of two kids with ADHD, and the founder of Tranquil Little One. Krista shares her story of getting her kids diagnosed with ADHD, learning how to help them manage their it though both mental and physical therapies, and how that led to her work with Tranquil Little One. In today’s episode, we discuss how the way our children feel physically can affect how they feel emotionally, why core strength matters, anxiety, yoga, and learning from our kids.   Online ADHD Parenting Summit: CLICK HERE for more information, and to sign up! Guest Links: Krista's Website: https://www.tranquillittleone.com     ADHD Essentials Online Parent Coaching Groups: CLICK HERE for more information, and to sign up!   SPECIAL ANNOUNCEMENT: My "Wall of Awful" model was recently featured on Jessica McCabe's How to ADHD channel on YouTube.  I'd love it if you'd take a look at her channel, as well as my episodes (Episode 1 and Episode 2).  They really do great work, and I'm honored to be included.   ADHD Essentials Links: Learn about &amp; Register for The ADHD Essentials Online Parent Coaching Groups  ADHD Essentials Homepage Contact Brendan at brendan@ADHDessentials.com Join Our Facebook Community 

Today, we’re talking to Krista Gordon.  Krista is mom of two kids with ADHD, and the founder of <a href="https://www.tranquillittleone.com" rel="nofollow" target="_blank">Tranquil Little One</a>. Krista shares her story of getting her kids diagnosed with ADHD, learning how to help them manage their it though both mental and physical therapies, and how that led to her work with Tranquil Little One. In today’s episode, we discuss how the way our children feel physically can affect how they feel emotionally, why core strength matters, anxiety, yoga, and learning from our kids.   Online ADHD Parenting Summit: <a href="https://parentingadhdandautism.teachable.com/a/aff_g8kkh43y/external?affcode=41504_qks5vhpk" rel="nofollow" target="_blank">CLICK HERE for more information, and to sign up!</a> Guest Links: <ul><li>Krista's Website: <a href="https://www.tranquillittleone.com" rel="nofollow" target="_blank">https://www.tranquillittleone.com </a></li> </ul>   ADHD Essentials Online Parent Coaching Groups: <a href="https://www.adhdessentials.com/parentgroups/" rel="nofollow" target="_blank">CLICK HERE for more information, and to sign up!</a>   SPECIAL ANNOUNCEMENT: My <a href="https://www.adhdessentials.com/essentials/the-wall-of-awful/" rel="nofollow" target="_blank">"Wall of Awful"</a> model was recently featured on Jessica McCabe's <a href="https://www.youtube.com/channel/UC-nPM1_kSZf91ZGkcgy_95Q" rel="nofollow" target="_blank">How to ADHD</a> channel on YouTube.  I'd love it if you'd take a look at her channel, as well as my episodes (<a href="https://www.youtube.com/watch?v=Uo08uS904Rg" rel="nofollow" target="_blank">Episode 1</a> and <a href="https://www.youtube.com/watch?v=hlObsAeFNVk" rel="nofollow" target="_blank">Episode 2</a>).  They really do great work, and I'm honored to be included.   ADHD Essentials Links: <ul><li>Learn about &amp; Register for <a href="https://www.adhdessentials.com/parentgroups/" rel="nofollow" target="_blank">The ADHD Essentials Online Parent Coaching Groups</a> </li> <li><a href="https://www.adhdessentials.com/" rel="nofollow" target="_blank">ADHD Essentials Homepage</a></li> <li>Contact Brendan at <a href="mailto:brendan@ADHDessentials.com">brendan@ADHDessentials.com</a></li> <li><a href="https://www.facebook.com/groups/276287049556745/" rel="nofollow" target="_blank">Join Our Facebook Community</a></li> </ul>

When Your Kid Becomes a Puddle:  Anxiety, Movement, and the Physical Side of ADHD, with Krista Gordon, Mom, and founder of Tranquil Little One