Gillian Aspin's guest appearances

Gillian Aspin

IMTalk

Mark Allen

Andrew Huberman

Chris Hauth

Johann Hari

Loren Cordain

Ryan Smith

Ben Hoffman

Adam Fox

Alan Levinovitz

Anders Ericsson

Carol Dweck

Nell Stephenson

MIKE PHILLIPS

Tom Williams

John Ellis

OwlTail

On this weeks show we have Gillian Aspin back. She shares the conclusions from the study she did around mental health and athletic ability, and how that affects the an individuals self perception. She gives some good insights into this important topic. We also have News, Discussion of the Week, Statstatic, High 5 and Questions and Answers. 

On this weeks show we have Gillian Aspin back. She shares the conclusions from the study she did around mental health and athletic ability, and how that affects the an individuals self perception. She gives some good insights into this important topic. We also have News, Discussion of the Week, Statstatic, High 5 and Questions and Answers.

IMTalk Episode 592 - Gillian Aspin

News: Results from Challenge Taiwan; St George 70.3 and Ironman Australia are coming up; Speeds at Ironman Texas; A death in the swim at Ironman Texas.  This Weeks Discussion: Where do you feel the future of long course triathlon is? John was inspired to have this discussion because races like this one are going so well, click here to check it out. Comment here.   Statstastic: This week we look at the last time one nation had the top three at the World Championships.   Interview: Gillian Aspin comes on the show to talk about a study that she is doing around mental health in triathletes. She currently has a survey that she would love for you to fill out, Sports Psychology research into beliefs character traits and anxiety and depression. It will take 15mins to do and it is completely anonymous. Workout of the Week: John talk about this run. 

News: Results from Challenge Taiwan; St George 70.3 and Ironman Australia are coming up; Speeds at Ironman Texas; A death in the swim at Ironman Texas.  This Weeks Discussion: Where do you feel the future of long course triathlon is? John was inspired to have this discussion because races like this one are going so well, <a href="https://www.tri247.com/triathlon-news/event-news/slateman-triathlon-full-fifth-year" rel="nofollow" target="_blank">click here to check it out</a>. <a href="https://www.facebook.com/imtalkpodcast/posts/1699857800029198" rel="nofollow" target="_blank">Comment here</a>.  Statstastic: This week we look at the last time one nation had the top three at the World Championships.  Interview: Gillian Aspin comes on the show to talk about a study that she is doing around mental health in triathletes. She currently has a survey that she would love for you to fill out, <a href="http://staffordshire.eu.qualtrics.com/jfe/form/SV_cI6yadDeCaCtrP7" rel="nofollow" target="_blank">Sports Psychology research into beliefs character traits and anxiety and depression</a>. It will take 15mins to do and it is completely anonymous. Workout of the Week: John talk about <a href="http://tpks.ws/ytxoU" rel="nofollow" target="_blank">this run</a>.

IMTalk Episode 564 - Gillian Aspin