Keto Valentine's guest appearances

Keto Valentine

The Sugar Freedom Show

George Clooney

Sayan Sarkar

Mike Whitfield

Kristy Jo

Catherine Gordon

Jody Petronella

Maureen Garry

James Giada

Sharon Smales

Callie Dubrow

Andrew Beatty

Dawn Sylvester

Reward Deficiency Syndrome

OwlTail

Catherine Best Gordon, author of Sugar Freedom shares her tips for keeping it keto on Valentine's Day.  Plus the Book of the Week: "The Obesity Code," by Jason Fung M.D., her recipe for Freedom Chocolate Mousse, and a study on how Keto helps manage appetite long term.   Here is the recipe: Sugar Freedom Chocolate Mousse1 ripe avocado1/4 cup cocoa powder10 drops stevia or 1/4 cup xylitol1/4 c raw cream, almond milk, or coconut milk1 teaspoon Vanilla extractPlace all ingredients in a bowl.Blend well with an electric hand mixer.Serve chilled.More at http://sugarfreedom.com/blog

Catherine Best Gordon, author of Sugar Freedom shares her tips for keeping it keto on Valentine's Day.  Plus the Book of the Week: "The Obesity Code," by Jason Fung M.D., her recipe for Freedom Chocolate Mousse, and a study on how Keto helps manage appetite long term.   Here is the recipe:  Sugar Freedom Chocolate Mousse 1 ripe avocado 1/4 cup cocoa powder 10 drops stevia or 1/4 cup xylitol 1/4 c raw cream, almond milk, or coconut milk 1 teaspoon Vanilla extract Place all ingredients in a bowl. Blend well with an electric hand mixer. Serve chilled. More at <a href="http://sugarfreedom.com/blog" rel="nofollow" target="_blank">http://sugarfreedom.com/blog</a>

Freedom Friday Episode #8: Keto Valentine's Day