Chris Sandel

9 Podcast Episodes

#266: Eating Disorders as Anxiety Disorders with Chris Sandel

#266: Eating Disorders as Anxiety Disorders with Chris Sandel

I’m joined by Chris Sandel, nutritionist and coach. We’re talking about what we can learn about eating disorders and die... Read more

16 May 2023

49mins

214-Set Point: Can You Control Your Weight? With Chris Sandel - The Weight Loss Series Part 2

214-Set Point: Can You Control Your Weight? With Chris Sandel - The Weight Loss Series Part 2

In today's episode, we'll talk set point Think of your set point like a natural mechanism your body uses to maintain a ... Read more

14 Nov 2019

1hr 15mins

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(178) I want my abusive food cycle to be done (with Chris Sandel)

(178) I want my abusive food cycle to be done (with Chris Sandel)

How many months, years, or decades have you experienced this complicated relationship with food? How long has it been so... Read more

12 Nov 2019

23mins

Chris Sandel on Weight Set Point Theory

Chris Sandel on Weight Set Point Theory

This week on the podcast I am bringing you a guest episode with Chris Sandel, host of Real Health Radio. A few months ag... Read more

28 Mar 2019

56mins

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#140: The Fallacies Of Weight Control Revisited – Interview With Chris Sandel

#140: The Fallacies Of Weight Control Revisited – Interview With Chris Sandel

I’m revisiting my interview with Nutritionist Chris Sandel.  We chat about on the physiology of the restrict-binge cy... Read more

27 Nov 2018

1hr

LU 063: Chris Sandel – Effects of food restriction (and exercise) on your body and hormones.

LU 063: Chris Sandel – Effects of food restriction (and exercise) on your body and hormones.

Hey, lovely radicals... podcast time! In today's episode of the "Life. Unrestricted." podcast, I talk to Chris Sandel fr... Read more

4 Oct 2017

1hr 21mins

Episode 58 With Chris Sandel

Episode 58 With Chris Sandel

In this episode, I interview Chris Sandel who is a Naturopathic nutritionist from the UK that helps people all over the ... Read more

16 Aug 2017

58mins

THS 015: Weight, Health and Body Image with Chris Sandel

THS 015: Weight, Health and Body Image with Chris Sandel

I've listened to Chris' own podcast for some time now and I was delighted to get him on this show. We had a fascinating ... Read more

22 Mar 2017

52mins

Chris Sandel: Minimizing Stress with Food, Problem Behaviors and Addressing All Aspects of Health

Chris Sandel: Minimizing Stress with Food, Problem Behaviors and Addressing All Aspects of Health

Episode 31: Chris Sandel is a health and nutrition expert who runs his own company called 7 Health. He works with client... Read more

7 Jan 2015

45mins

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