Megan Wilhite's guest appearances

Megan Wilhite

The Eating Disorder Recovery Podcast

Bulimia Sucks | Kate Hudson Hall

Judith Matz

Paige Smathers

Jennifer Gaudiani

Aaron Flores

Kelsey Latimer

Elyse Resch

Anita Johnston

Evelyn Tribole

Melainie Rogers

Carmen Cool

Patrick Devenny

Norman Kim

Kate Merkle

Aaron Lombardi

Jenni Schaefer

OwlTail

Join Kate as she chats around the toasty fireplace with Dr. Megan Wilhite.Megan is a Licensed Clinical Psychologist who is a Certified Eating Disorder Specialist and Supervisor from the International Association of Eating Disorder Professionals. Originally from Melbourne, Australia, Dr Wilhite moved to the United States to play basketball before returning home to continue her basketball career. In 2010, she relocated to Los Angeles where earned her Doctorate in Clinical Psychologist from Alliant International University. Dr. Wilhite now lives in Denver where she runs, Acacia Healing and serves adults, adolescents, children and their families on their recovery journey.                                                                   ******** ANNOUNCEMENTS *********Kate has a new book coming out which is to be released this month - September 2022 called                                                                                         “Anxiety Hacks”                                                             Proven Techniques, Tools and Tips to Calmness  Kate teaches you the techniques, tools, and tips that she has taught to thousands of her anxiety clients with positive results. Taking you from being constantly riddled with explosive anxiety to immediately feeling as calm as possible. You will learn:  ·        The one and only proven super successful “C.A.L.M. Your Alarm” acronym technique to instantly reduce your anxiety.  ·        How to improve your life and open the door to calmness while addressing all of your debilitating anxious thoughts and feelings.  ·        Use Kate’s 7 steps program that takes you from feeling completely overwhelmed by your anxiety to learning powerful techniques to calm yourself instantly.                       So keep your ear to the ground to find out when the big release date will be.  Reach out to Kate at:Bulimia Sucks book: https://amzn.to/3ycH4CNWebsite:  www.bulimiasucks.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Email: katehudsonhall@gmail.comReach out to Megan Wilhite at:Instagram: https://www.instagram.com/drmeganwilhite/Facebook: https://m.facebook.com/drmeganwilhitepsydWebsite:https://www.acaciahealing.com/  Support the showReach out to Kate at:For all Kate's links: https://linktr.ee/katehudsonhallWebsite: katehudson-hall.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Email: katehudsonhall@gmail.com

Join Kate as she chats around the toasty fireplace with Dr. Megan Wilhite. Megan is a Licensed Clinical Psychologist who is a Certified Eating Disorder Specialist and Supervisor from the International Association of Eating Disorder Professionals. Originally from Melbourne, Australia, Dr Wilhite moved to the United States to play basketball before returning home to continue her basketball career. In 2010, she relocated to Los Angeles where earned her Doctorate in Clinical Psychologist from Alliant International University.  Dr. Wilhite now lives in Denver where she runs, Acacia Healing and serves adults, adolescents, children and their families on their recovery journey.                                                                   ******** ANNOUNCEMENTS ********* Kate has a new book coming out which is to be released this month - September 2022 called                                                                                          “Anxiety Hacks”                                                              Proven Techniques, Tools and Tips to Calmness  Kate teaches you the techniques, tools, and tips that she has taught to thousands of her anxiety clients with positive results. Taking you from being constantly riddled with explosive anxiety to immediately feeling as calm as possible. You will learn:  ·        The one and only proven super successful “C.A.L.M. Your Alarm” acronym technique to instantly reduce your anxiety.  ·        How to improve your life and open the door to calmness while addressing all of your debilitating anxious thoughts and feelings.  ·        Use Kate’s 7 steps program that takes you from feeling completely overwhelmed by your anxiety to learning powerful techniques to calm yourself instantly.                        So keep your ear to the ground to find out when the big release date will be.  Reach out to Kate at: Bulimia Sucks book: <a href="https://amzn.to/3ycH4CN" rel="nofollow" target="_blank">https://amzn.to/3ycH4CN</a> Website:  <a href="https://bulimiasucks.com/" rel="nofollow" target="_blank">www.bulimiasucks.com</a> Facebook: <a href="https://www.facebook.com/groups/BulimiaSuck" rel="nofollow" target="_blank">https://www.facebook.com/groups/BulimiaSuck</a> IG: <a href="https://www.instagram.com/katehudsonhall/" rel="nofollow" target="_blank">https://www.instagram.com/katehudsonhall/</a> Email: <a href="http://katehudsonhall@gmail.com/" rel="nofollow" target="_blank">katehudsonhall@gmail.com</a> Reach out to Megan Wilhite at: Instagram:<a href="https://www.instagram.com/drmeganwilhite/" rel="nofollow" target="_blank"> https://www.instagram.com/drmeganwilhite/</a><a href="https://m.facebook.com/drmeganwilhitepsyd" rel="nofollow" target="_blank"> Facebook: https://m.facebook.com/drmeganwilhitepsyd</a> Website:<a href="https://www.acaciahealing.com/" rel="nofollow" target="_blank">https://www.acaciahealing.com/</a> <a href="https://www.patreon.com/bulimiasucks" rel="payment nofollow" target="_blank">Support the show</a>Reach out to Kate at: For all Kate's links: <a href="https://linktr.ee/katehudsonhall" rel="nofollow" target="_blank">https://linktr.ee/katehudsonhall</a> Website: <a href="https://www.katehudson-hall.com/" rel="nofollow" target="_blank">katehudson-hall.com</a> Facebook: <a href="https://www.facebook.com/groups/BulimiaSuck" rel="nofollow" target="_blank">https://www.facebook.com/groups/BulimiaSuck</a> IG: <a href="https://www.instagram.com/katehudsonhall/" rel="nofollow" target="_blank">https://www.instagram.com/katehudsonhall/</a> Email: <a href="http://katehudsonhall@gmail.com/" rel="nofollow" target="_blank">katehudsonhall@gmail.com</a>

Bulimia Sucks! | Episode 104 | Setback and Successes | Dr. Megan Wilhite

Clinical Psychologist Dr. Megan Wilhite joins the podcast to discuss how to make the most of movement and how to keep movement recovery-oriented. We talk about: -Dr. Wilhite’s background as an athlete and how her relationship with movement has changed -Discussing how COVID has affected people in terms of movement -Ways to differentiate between helpful and unhelpful movement -Skills to help when feeling triggered -Reclaiming movement in recovery    Get your copy of Dr. Anderson’s books on Amazon at amazon.com/authors/janeananderson   Resources:   coronavirus.gov (US) cdc.gov/coronavirus (US) @covid19eatingsupport ( Free, live HAES meal support from HAES RDs on instagram daily!!) Crisis Text Line crisistextline.org, text 741741 (US and Canada) Thehotline.org (domestic violence hotline &amp; support) National Eating Disorders Association (NEDA) on Facebook, live events daily for connection    Guest bio: Dr. Megan Wilhite is a Licensed Clinical Psychologist and Certified Eating Disorder Specialist. She currently works at Colorado Therapy and Assessment Center as a full-time psychologist, and has experience working with Eating disorders, OCD, LGBTQ individuals, as well as, general mental health concerns including family of origin and interpersonal issues. www.ColoradoTherapyAssessment.com   This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S.  Dr. Anderson is a licensed psychologist, author, and podcast host.  She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP).  She is the Founder and Director of Colorado Therapy &amp; Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.     Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS.  Interested?  Email for more info: podcast@eatingdisorderrecoverypodcast.com   To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.     Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Instagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com   This podcast is sponsored by EDCare.  As one of the nation’s foremost centers for the diagnosis and treatment of eating disorders, EDCare offers patients, their families, healthcare professionals and the community over 19 years of eating disorder experience. Their gender-inclusive programs include PHP, day and evening IOP, outpatient therapy and an adolescent program. Their unique mindfulness-based treatment philosophy CAMSA®, which stands for Connection, Acceptance, Mindfulness, Sense of self, and Action, is incorporated into each individualized treatment plan and supported by Master’s level clinicians or higher. EDCare offers four specialty programs for binge eating disorder, athletes, substance use, and trauma. Facilities are located in Denver, Colorado Springs, Kansas City, and Omaha. Affordable housing is available in Denver and Kansas City. Visit them online at www.eatingdisorder.care to learn more or call 866-771-0861

Clinical Psychologist Dr. Megan Wilhite joins the podcast to discuss how to make the most of movement and how to keep movement recovery-oriented. We talk about: -Dr. Wilhite’s background as an athlete and how her relationship with movement has changed -Discussing how COVID has affected people in terms of movement -Ways to differentiate between helpful and unhelpful movement -Skills to help when feeling triggered -Reclaiming movement in recovery  Get your copy of Dr. Anderson’s books on Amazon at <a href="http://www.amazon.com/authors/janeananderson" rel="nofollow" target="_blank">amazon.com/authors/janeananderson</a> Resources:  <ul> <li><a href="http://coronavirus.gov" rel="nofollow" target="_blank">coronavirus.gov</a> (US)</li> <li><a href="http://cdc.gov/coronavirus" rel="nofollow" target="_blank">cdc.gov/coronavirus</a> (US)</li> <li>@covid19eatingsupport ( Free, live HAES meal support from HAES RDs on instagram daily!!)</li> <li>Crisis Text Line <a href="http://crisistextline.org" rel="nofollow" target="_blank">crisistextline.org</a>, text 741741 (US and Canada)</li> <li><a href="http://Thehotline.org" rel="nofollow" target="_blank">Thehotline.org</a> (domestic violence hotline &amp; support)</li> <li>National Eating Disorders Association (NEDA) on Facebook, live events daily for connection</li> </ul> Guest bio: Dr. Megan Wilhite is a Licensed Clinical Psychologist and Certified Eating Disorder Specialist. She currently works at Colorado Therapy and Assessment Center as a full-time psychologist, and has experience working with Eating disorders, OCD, LGBTQ individuals, as well as, general mental health concerns including family of origin and interpersonal issues. <a href="http://www.ColoradoTherapyAssessment.com" rel="nofollow" target="_blank">www.ColoradoTherapyAssessment.com</a> This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S.  Dr. Anderson is a licensed psychologist, author, and podcast host.  She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP).  She is the Founder and Director of Colorado Therapy &amp; Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.   Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS.  Interested?  Email for more info: <a href="mailto:podcast@eatingdisorderrecoverypodcast.com">podcast@eatingdisorderrecoverypodcast.com</a> To learn more about the podcast, visit <a href="http://www.eatingdisorderrecoverypodcast.com" rel="nofollow" target="_blank">www.eatingdisorderrecoverypodcast.com</a>.   Follow Dr. Anderson’s work here: <a href="http://Facebook.com/DrAndersonAuthor" rel="nofollow" target="_blank">Facebook.com/DrAndersonAuthor</a> <a href="http://Facebook.com/DrJaneanAnderson" rel="nofollow" target="_blank">Facebook.com/DrJaneanAnderson</a> <a href="http://Twitter.com/DrJanean" rel="nofollow" target="_blank">Twitter.com/DrJanean</a> Instagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings at <a href="http://www.eatingdisorderrecoverypodcast.com" rel="nofollow" target="_blank">www.eatingdisorderrecoverypodcast.com</a> This podcast is sponsored by EDCare.  As one of the nation’s foremost centers for the diagnosis and treatment of eating disorders, EDCare offers patients, their families, healthcare professionals and the community over 19 years of eating disorder experience. Their gender-inclusive programs include PHP, day and evening IOP, outpatient therapy and an adolescent program. Their unique mindfulness-based treatment philosophy CAMSA®, which stands for Connection, Acceptance, Mindfulness, Sense of self, and Action, is incorporated into each individualized treatment plan and supported by Master’s level clinicians or higher. EDCare offers four specialty programs for binge eating disorder, athletes, substance use, and trauma. Facilities are located in Denver, Colorado Springs, Kansas City, and Omaha. Affordable housing is available in Denver and Kansas City. Visit them online at <a href="http://www.eatingdisorder.care/" rel="nofollow" target="_blank">www.eatingdisorder.care</a> to learn more or call 866-771-0861

BONUS #6 Coronavirus Recovery with Dr. Megan Wilhite on Healthy Movement Amidst a Pandemic