Morgan Lindsey's guest appearances

Morgan Lindsey

Confessions of a Bikini Pro

Bikini Diaries

Northstar Unplugged 

Denetra Blackshear

Elysa Weissbaum

ADAM BONILLA

Robyn Maher

Shelby Pierce

Katie Kerner

Kate Abate

Skylar Lanier

Belinda Rivera

India Paulino

Hannah Ranfranz

Maya Astabie

Tianna Wesselmann

Emily Plajer

Ashlyn Brown

OwlTail

Morgan lives by the motto “Change your mindset, change your life”. She’s been competing for 5 years and received her pro card at Miami Nationals in 2017. She is currently a coach and has her own team called team morganlindseyfit where she coaches both lifestyle and competition athletes. She is also the co-owner of the cookie company named Drizzle Cookie company. Her first show experience wasn't the best experience which caused her to take time off. However, it didn’t stop her from trying again. A year later she stepped back on stage and to her surprise did fairly well so she continued to fight for her professional card ! This goes to show that anything is possible as long as you don’t give up! Growing up Morgan lindsey was diagnosed with an anxiety disorder. She also suffered from disordered eating. In this episode she literally walks us through practical steps you can take to overcome anxiety. Additionally, she shares with us her journey as a professional athlete, how she started her business from the ground up, and the doubt she had in herself about the path she had chosen. The corona virus has drastically affected each of our lives and Morgan shares how being in quarantine has affected her.   Key Takeaways  Be present in your shows Being anxious can take away from the show Don’t be too hard on yourself Competing gives you confidence Set small goals for yourself Take a few steps back to move forward You don’t have to do a show to get lean  Morgan Lindsey Instagram: @morganlindseyfit Website: morganlindseyfit.com Drizzle Cookie : drizzlecookies.com   -----&gt;Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links

Morgan lives by the motto “Change your mindset, change your life”. She’s been competing for 5 years and received her pro card at Miami Nationals in 2017. She is currently a coach and has her own team called team morganlindseyfit where she coaches both lifestyle and competition athletes. She is also the co-owner of the cookie company named Drizzle Cookie company. Her first show experience wasn't the best experience which caused her to take time off. However, it didn’t stop her from trying again. A year later she stepped back on stage and to her surprise did fairly well so she continued to fight for her professional card ! This goes to show that anything is possible as long as you don’t give up! Growing up Morgan lindsey was diagnosed with an anxiety disorder. She also suffered from disordered eating. In this episode she literally walks us through practical steps you can take to overcome anxiety. Additionally, she shares with us her journey as a professional athlete, how she started her business from the ground up, and the doubt she had in herself about the path she had chosen. The corona virus has drastically affected each of our lives and Morgan shares how being in quarantine has affected her. Key Takeaways <ul> <li>Be present in your shows</li> <li>Being anxious can take away from the show</li> <li>Don’t be too hard on yourself</li> <li>Competing gives you confidence</li> <li>Set small goals for yourself</li> <li>Take a few steps back to move forward</li> <li>You don’t have to do a show to get lean</li> </ul> Morgan Lindsey Instagram: <a href="https://www.instagram.com/morganlindseyfit/" rel="nofollow" target="_blank">@morganlindseyfit</a> Website: <a href="https://morganlindseyfit.weebly.com" rel="nofollow" target="_blank">morganlindseyfit.com</a> Drizzle Cookie : <a href="https://www.drizzlecookies.com" rel="nofollow" target="_blank">drizzlecookies.com</a> -----&gt;Head <a href="https://vibe-athletics.mykajabi.com/links" rel="nofollow" target="_blank">HERE</a> for your FREEBIES, coupon codes, and other links! <a href="https://vibe-athletics.mykajabi.com/links" rel="nofollow" target="_blank">https://vibe-athletics.mykajabi.com/links</a>

103: Change Your Mindset, Change Your Life with Morgan Lindsey

In this episode, Host Celeste Rains-Turk talks to Morgan Lindsey, online fitness and mindset coach who works with bikini and lifestyle clients with her slogan change your mindset change your life, she is co owner of drizzle cookie co, has been competing for four years and went pro in 2017 at her second national show.   Morgan talks about how she fell into competing, what she does every day for her mindset, and how she overcomes her Generalized Anxiety Disorder. She opens up about what it was like to be bullied in school and how her fixation on being skinny led to disordered eating behaviors and negative body image. Morgan also discusses how she has and continues to work through body image related issues as a competitor. She shares her passion for cookies, her love of personal development, and her belief about the power of being in the present moment.   Morgan gives us insight into what she does to help her clients when they have moments of anxiety and her take on moving past 'slip ups'. She shares some of her thoughts on the current coaching industry and talks about what she would like to see change like macroshaming and comparison traps. Morgan discusses her approach with clients and how she has been able to help others develop lifestyles like she has. She even gives her daily habits that have and consistently help her.   Morgan tells us about what it was like to leave a stable corporate job for her coaching business. She talks about waitressing to keep herself afloat while building her brand and expresses how much she loves what she does.   Morgan also co-owns Drizzle Cookie Co. with her best friend Ashley Bowden.  She talks about how they started, why they started, and what sets them apart from other cookie companies. She even gives us some insight into their goals and plans for the company and how they run it now.   Morgan answers listener submitted questions about motivation, supplements, workouts, glute building, and more. This episode is full of implementable information and activities from Morgan and Celeste so make sure to listen closely so you don't miss the golden nugget that could help you change your life!  To Connect with Morgan:  Instagram: https://www.instagram.com/morganlindseyfit/  Website: https://morganlindseyfit.weebly.com/   To Connect with Celeste:  Instagram: https://www.instagram.com/celestial_fit/ www.celestial.fit

In this episode, Host Celeste Rains-Turk talks to Morgan Lindsey, online fitness and mindset coach who works with bikini and lifestyle clients with her slogan change your mindset change your life, she is co owner of drizzle cookie co, has been competing for four years and went pro in 2017 at her second national show.  Morgan talks about how she fell into competing, what she does every day for her mindset, and how she overcomes her Generalized Anxiety Disorder. She opens up about what it was like to be bullied in school and how her fixation on being skinny led to disordered eating behaviors and negative body image. Morgan also discusses how she has and continues to work through body image related issues as a competitor. She shares her passion for cookies, her love of personal development, and her belief about the power of being in the present moment.  Morgan gives us insight into what she does to help her clients when they have moments of anxiety and her take on moving past 'slip ups'. She shares some of her thoughts on the current coaching industry and talks about what she would like to see change like macroshaming and comparison traps. Morgan discusses her approach with clients and how she has been able to help others develop lifestyles like she has. She even gives her daily habits that have and consistently help her.  Morgan tells us about what it was like to leave a stable corporate job for her coaching business. She talks about waitressing to keep herself afloat while building her brand and expresses how much she loves what she does.  Morgan also co-owns Drizzle Cookie Co. with her best friend Ashley Bowden.  She talks about how they started, why they started, and what sets them apart from other cookie companies. She even gives us some insight into their goals and plans for the company and how they run it now.  Morgan answers listener submitted questions about motivation, supplements, workouts, glute building, and more. This episode is full of implementable information and activities from Morgan and Celeste so make sure to listen closely so you don't miss the golden nugget that could help you change your life! To Connect with Morgan:  Instagram: <a href="https://www.instagram.com/morganlindseyfit/" rel="nofollow" target="_blank">https://www.instagram.com/morganlindseyfit/</a> Website: <a href="https://morganlindseyfit.weebly.com/" rel="nofollow" target="_blank">https://morganlindseyfit.weebly.com/</a> To Connect with Celeste:  Instagram: <a href="https://www.instagram.com/celestial_fit/" rel="nofollow" target="_blank">https://www.instagram.com/celestial_fit/</a> <a href="http://www.celestial.fit/" rel="noopener nofollow" target="_blank">www.celestial.fit</a>

MORGAN LINDSEY