Jessica Laird's guest appearances

Jessica Laird

Real Health Conversations

Only The Greatest

Brian Wiley

Abel James

Ron Ehrlich

Ken Berry

Stephanie Dodier

Debi Silber

Sam Feltham

Jade Nelson

Cassie Bjork

Dave Feldman

Melanie Miller

Sarah Fragoso

George Bryant

Dean Dwyer

Stefani Ruper

OwlTail

On today's show Fil and Darryl interview none other than Jessica "Jessi-Poo" Laird She is a wife, dog-mom, full-time employee, ice cream connoisseur, and nationally qualified NPC Bikini Competitor. You don't want to miss this one as a wide variety of topics were covered including  Jessica's early life and how she found fitness How she dove ALL IN on competing Her mindset behind a consistent fitness lifestyle Recommendations for those thinking about competing Her future plans And of course... some standard OTG Podcast Banter  The crew thoroughly enjoyed this one and had a ton of fun! Don't miss out!! Don't forget to leave a rating and review on your favorite listening platform Also, liking and subscribing to the show really helps us grow the show so let's make it happen! Learn more about OTG at https://www.otgfitness.com OTG Fitness is located at 100 E NASA Pkwy Ste 15, Webster, TX 77598 if you'd like to come to the gym!

On today's show Fil and Darryl interview none other than Jessica "Jessi-Poo" Laird She is a wife, dog-mom, full-time employee, ice cream connoisseur, and nationally qualified NPC Bikini Competitor. You don't want to miss this one as a wide variety of topics were covered including <ul> <li>Jessica's early life and how she found fitness</li> <li>How she dove ALL IN on competing</li> <li>Her mindset behind a consistent fitness lifestyle</li> <li>Recommendations for those thinking about competing</li> <li>Her future plans</li> <li>And of course... some standard OTG Podcast Banter</li> </ul> The crew thoroughly enjoyed this one and had a ton of fun! Don't miss out!! Don't forget to leave a rating and review on your favorite listening platform Also, liking and subscribing to the show really helps us grow the show so let's make it happen! Learn more about OTG at <a href="https://www.otgfitness.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.otgfitness.com</a> OTG Fitness is located at 100 E NASA Pkwy Ste 15, Webster, TX 77598 if you'd like to come to the gym!

22. Flipping the Switch ft. Jessica Laird

Laura Belus

Canadian Naturopathic Doctor, Laura Belus, is joined by creator of Paleo Warehouse Clan, Jessica Laird, for Episode 226 of “Low Carb Conversations with Leah Williamson and Kara Halderman”  Sit back and relax with all the beverages to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines!  Your Experiences With Food and Mood   Take A Coffee Or Tea Break To Protect Your Liver   This week's episode of Low Carb Conversations is spent chatting with N.D Laura Belus about how her health struggles with acne and migraines led her to become a Naturopath and Jess Laird's customized paleo-box company, Paleo Warehouse Clan. Jess has given all of our (Australia only) listeners $5 off their first box! Go to paleowarehouse.com.au and use the code NOURISH at checkout. (Australian residents only) Jess, Laura, Kara and Leah chat about how certain foods &amp; your diet as a whole can affect your mood. Laura gives some insight into what she's seen in her clinic and they talk about the gut-brain connection that can cause mood alterations with food. Jess and Laura then give their take on a new article showing how coffee can be protective against the liver congestion. And don't miss our on the secret health headline! What do we think about the new Amazon and Whole Foods deal? Listen and find out! Remember to go Paleo Warehouse and get $5 off your first box with the code NOURISH  Links used: https://www.paleowarehouse.com.au http://drlaurabelus.com  https://www.nytimes.com/2017/06/16/business/dealbook/amazon-whole-foods.html?_r=0 https://www.sciencedaily.com/releases/2017/06/170606112745.htm  http://www.abc.net.au/news/health/2017-06-10/your-experiences-with-food-and-mood/8590710    xperiences With Food and Mood

Canadian Naturopathic Doctor, Laura Belus, is joined by creator of Paleo Warehouse Clan, Jessica Laird, for Episode 226 of “Low Carb Conversations with Leah Williamson and Kara Halderman”  Sit back and relax with all the beverages to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines! <a href="http://www.abc.net.au/news/health/2017-06-10/your-experiences-with-food-and-mood/8590710" rel="nofollow" target="_blank"> Your Experiences With Food and Mood</a> <a href="http://www.lowcarbconversations.com/wp-content/uploads/2017/06/beauty-1721069_1920.jpg" rel="nofollow" target="_blank"> </a> <a href="https://www.sciencedaily.com/releases/2017/06/170606112745.htm" rel="nofollow" target="_blank">Take A Coffee Or Tea Break To Protect Your Liver</a> <a href="http://www.lowcarbconversations.com/wp-content/uploads/2017/06/coffee-983955_1920.jpg" rel="nofollow" target="_blank"> </a> This week's episode of Low Carb Conversations is spent chatting with N.D Laura Belus about how her health struggles with acne and migraines led her to become a Naturopath and Jess Laird's customized paleo-box company, Paleo Warehouse Clan. Jess has given all of our (Australia only) listeners $5 off their first box! Go to <a href="https://www.paleowarehouse.com.au" rel="nofollow" target="_blank">paleowarehouse.com.au</a> and use the code NOURISH at checkout. (Australian residents only) Jess, Laura, Kara and Leah chat about how certain foods &amp; your diet as a whole can affect your mood. Laura gives some insight into what she's seen in her clinic and they talk about the gut-brain connection that can cause mood alterations with food. Jess and Laura then give their take on a new article showing how coffee can be protective against the liver congestion. And don't miss our on the secret health headline! What do we think about the new Amazon and Whole Foods deal? Listen and find out! Remember to go <a href="https://www.paleowarehouse.com.au" rel="nofollow" target="_blank">Paleo Warehous</a>e and get $5 off your first box with the code NOURISH  Links used: <a href="https://www.paleowarehouse.com.au" rel="nofollow" target="_blank">https://www.paleowarehouse.com.au</a> <a href="http://drlaurabelus.com" rel="nofollow" target="_blank">http://drlaurabelus.com</a> <a href="https://www.nytimes.com/2017/06/16/business/dealbook/amazon-whole-foods.html?_r=0" rel="nofollow" target="_blank"> https://www.nytimes.com/2017/06/16/business/dealbook/amazon-whole-foods.html?_r=0</a> <a href="https://www.sciencedaily.com/releases/2017/06/170606112745.htm" rel="nofollow" target="_blank">https://www.sciencedaily.com/releases/2017/06/170606112745.htm</a> <a href="http://www.abc.net.au/news/health/2017-06-10/your-experiences-with-food-and-mood/8590710" rel="nofollow" target="_blank"> http://www.abc.net.au/news/health/2017-06-10/your-experiences-with-food-and-mood/8590710</a> <a href="http://www.abc.net.au/news/health/2017-06-10/your-experiences-with-food-and-mood/8590710" rel="nofollow" target="_blank"> xperiences With Food and Mood</a>

226: Dr. Laura Belus and Jessica Laird on Foods for Mood and Coffee