Rob Ostfeld's guest appearances

Rob Ostfeld

The Exam Room by the Physicians Committee

The Proof with Simon Hill

Kim Williams

Andrew Huberman

Richard Johnson

Kelly LeVeque

David Katz

Neal Barnard

Valter Longo

Gemma Newman

Michael Greger

Darin Olien

Aviva Romm

David Sinclair

John Joseph

Matthew Kenney

Ayesha Sherzai

OwlTail

Rip Esselstyn

Michelle McMacken

Rip Esselstyn, Dr. Neal Barnard, Dr. Rob Ostfeld, and Dr. Michelle McMacken team up with “The Weight Loss Champion” Chuck Carroll for an empowering night of heart health as The Exam Room LIVE hits the stage in New York!   -- Topics Discussed -- - Esselstyn family genetics are surprising  - Saturated fat in coconut and palm oil  - Whole-fat dairy and heart health study  - PURE Healthy Diet eating pattern  - NYC plant-first hospital food program  - Effect of plant-based diets on hospital patients  - Erectile dysfunction won’t just break your heart in bed  - And more! — — UPCOMING EVENTS — — Exam Room LIVE with the Esselstyn Family Tickets: https://bit.ly/ERLiveinDC23 Who: Dr. Caldwell Esselstyn with Ann, Rip, and Jane. Plus, Dr. Neal Barnard and Chuck Carroll When: Nov. 7, 2023 Where: National Press Club in Washington, DC — — FOLLOW US — — Dr. Neal Barnard Twitter: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — Rip Esselstyn Instagram: https://www.instagram.com/ripesselstyn Twitter: https://www.twitter.com/RipEsselstyn Facebook: http://bit.ly/RipEsselstyn Website: https://plantstrong.com — — — Dr. Robert Ostfeld Appointments: 212-324-4222 Instagram: https://www.instagram.com/drostfeld Twitter: https://twitter.com/drostfeld — — — Dr. Michelle McMacken NYC Healthy Hospital Program: https://bit.ly/NYCHealthyHospitals Instagram: https://www.instagram.com/drmcmacken — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

Rip Esselstyn, Dr. Neal Barnard, Dr. Rob Ostfeld, and Dr. Michelle McMacken team up with “The Weight Loss Champion” Chuck Carroll for an empowering night of heart health as The Exam Room LIVE hits the stage in New York! -- Topics Discussed -- - Esselstyn family genetics are surprising - Saturated fat in coconut and palm oil - Whole-fat dairy and heart health study - PURE Healthy Diet eating pattern - NYC plant-first hospital food program - Effect of plant-based diets on hospital patients - Erectile dysfunction won’t just break your heart in bed - And more! — — UPCOMING EVENTS — — Exam Room LIVE with the Esselstyn Family Tickets: <a href="https://bit.ly/ERLiveinDC23" rel="nofollow" target="_blank">https://bit.ly/ERLiveinDC23</a> Who: Dr. Caldwell Esselstyn with Ann, Rip, and Jane. Plus, Dr. Neal Barnard and Chuck Carroll When: Nov. 7, 2023 Where: National Press Club in Washington, DC — — FOLLOW US — — Dr. Neal Barnard Twitter: <a href="https://www.twitter.com/drnealbarnard" rel="nofollow" target="_blank">https://www.twitter.com/drnealbarnard</a> Instagram: <a href="https://www.instagram.com/drnealbarnard" rel="nofollow" target="_blank">https://www.instagram.com/drnealbarnard</a> Facebook: <a href="http://bit.ly/DrBarnardFB" rel="nofollow" target="_blank">http://bit.ly/DrBarnardFB</a> Your Body In Balance: <a href="https://amzn.to/2UvAfxW" rel="nofollow" target="_blank">https://amzn.to/2UvAfxW</a> — — — Rip Esselstyn Instagram: <a href="https://www.instagram.com/ripesselstyn" rel="nofollow" target="_blank">https://www.instagram.com/ripesselstyn</a> Twitter: <a href="https://www.twitter.com/RipEsselstyn" rel="nofollow" target="_blank">https://www.twitter.com/RipEsselstyn</a> Facebook: <a href="http://bit.ly/RipEsselstyn" rel="nofollow" target="_blank">http://bit.ly/RipEsselstyn</a> Website: <a href="https://plantstrong.com" rel="nofollow" target="_blank">https://plantstrong.com</a> — — — Dr. Robert Ostfeld Appointments: 212-324-4222 Instagram: <a href="https://www.instagram.com/drostfeld" rel="nofollow" target="_blank">https://www.instagram.com/drostfeld</a> Twitter: <a href="https://twitter.com/drostfeld" rel="nofollow" target="_blank">https://twitter.com/drostfeld</a> — — — Dr. Michelle McMacken NYC Healthy Hospital Program: <a href="https://bit.ly/NYCHealthyHospitals" rel="nofollow" target="_blank">https://bit.ly/NYCHealthyHospitals</a> Instagram: <a href="https://www.instagram.com/drmcmacken" rel="nofollow" target="_blank">https://www.instagram.com/drmcmacken</a> — — — Chuck Carroll Instagram: <a href="https://www.instagram.com/ChuckCarrollWLC" rel="nofollow" target="_blank">https://www.instagram.com/ChuckCarrollWLC</a> Twitter: <a href="https://www.twitter.com/ChuckCarrollWLC" rel="nofollow" target="_blank">https://www.twitter.com/ChuckCarrollWLC</a> Facebook: <a href="http://wghtloss.cc/ChuckFacebook" rel="nofollow" target="_blank">http://wghtloss.cc/ChuckFacebook</a> — — — Physicians Committee Instagram: <a href="https://www.instagram.com/physicianscommittee" rel="nofollow" target="_blank">https://www.instagram.com/physicianscommittee</a> Facebook: <a href="https://www.facebook.com/PCRM.org" rel="nofollow" target="_blank">https://www.facebook.com/PCRM.org</a> Twitter: <a href="https://www.twitter.com/pcrm" rel="nofollow" target="_blank">https://www.twitter.com/pcrm</a> — — — 5-Star Success: Share Your Story Apple: <a href="https://apple.co/2JXBkpy" rel="nofollow" target="_blank">https://apple.co/2JXBkpy</a>​​ Spotify: <a href="https://spoti.fi/2pMLoY3" rel="nofollow" target="_blank">https://spoti.fi/2pMLoY3</a> — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

Live from New York with Rip Esselstyn, Dr. Neal Barnard, Dr. Rob Ostfeld, and Dr. Michelle McMacken

In Episode 39 of the Plant Proof Podcast I sit down with Cardiologist, Dr Rob Ostfeld, to talk about preventative medicine and how he treats his patients to improve their quality of life and promote longevity.If you are wanting to understand more about the types of foods you should be eating and others that you should be avoiding this is the perfect episode. As Dr Ostfeld walks you through the science around cardiovascular disease he offers a tonne of practical information and tips for choosing foods in your own lifestyle.⠀⠀⠀⠀⠀⠀⠀⠀⠀In this episode we delve into:⠀⠀⠀⠀⠀⠀⠀Where Dr Ostfeld grew up and what life was like including his dietHow he ended up specialising in CardiologyWhen and why his own diet changedHis own experience with asthmaWhat medical training he has completed and how much nutrition her learned at UniversityHow did he become interested in preventative medicineHow he treats his patients clinicallySaturated fat, cholesterol &amp; damaged endothelial cellsWhat statins do (cholesterol medications)How a blocked artery is fixed surgically with a stent ("Snow plow" analogy)His recommendations for foods to eat more of and foods to eat less of and what science supports these recommendationsWhat supplements (if any) that he recommends to his patientsWhat happens if you replace animal protein in a diet to plant proteinHow much change do his patients have to make to experience significant benefitsWhat the future of Medicine is looking like in the USAHis favourite places to eat in New York City⠀⠀⠀⠀⠀⠀⠀Below are some of the references that were mentioned in this episode:⠀⠀⠀⠀⠀⠀⠀The American Journal of Medicine 2017 130, 1298-1305. (Nutrition education)Journal of Geriatric Cardiology issue 5, 2017: (There are about ten articles in this special issue regarding a plant based diet)N Engl J Med 2016; 374:1332-1343 (Fruit consumption)JAMA Intern Med. 2016;176(10):1453-1463. (The study that replaced 3% animal protein with 3% plant based protein)Circulation. 2015; 132: 1990-1998 (F&amp;V consumption in youth)Diabetes Care 32:791-796, 2009 (Seventh Day Adventist Data)Nat Med. 2013 May;19(5):576-85. N Engl J Med. 2013;368:1575-84. (TMAO)Am J Cardiol. 1997 Feb 1;79(3):350-4. (Blood vessel function)JAMA 1998;280:2001-2007 (Ornish data)J Fam Pract. 2014:63(7) 356-364. (Esselstyn data)Am J Clin Nutr. 2014 Jul;100 Suppl 1:320S-8S (Provegetarian diet patter in PREDIMED)Diabetes Care 29:1777-1783, 2006 (ADA vs PBD, RCT)⠀⠀⠀⠀⠀⠀⠀If you did and want to share feedback on social media please tag @plant_proof and @drostfeld - I share a lot of the feedback that I get to inspire others to listen to the episode. Alternatively please take 1-2 min to leave a review on the Apple Podcast App. The more reviews the show gets the more discoverable it becomes.⠀⠀⠀⠀⠀⠀⠀If you have a friend, colleague or family member who you think could benefit from this information please share the show link - it could just be the spark they need to change some of their lifestyle habits :)⠀⠀⠀⠀⠀⠀⠀Hope you enjoy the episode.⠀⠀⠀⠀⠀⠀⠀SimonFor agenda free information on plant based nutrition checkout my website plantproof.com See acast.com/privacy for privacy and opt-out information.

In Episode 39 of the Plant Proof Podcast I sit down with Cardiologist, <a href="instagram.com/drostfeld" rel="nofollow" target="_blank">Dr Rob Ostfeld</a>, to talk about preventative medicine and how he treats his patients to improve their quality of life and promote longevity. If you are wanting to understand more about the types of foods you should be eating and others that you should be avoiding this is the perfect episode. As Dr Ostfeld walks you through the science around cardiovascular disease he offers a tonne of practical information and tips for choosing foods in your own lifestyle.⠀⠀⠀⠀⠀⠀⠀⠀⠀In this episode we delve into:⠀⠀⠀⠀⠀⠀⠀<ul><li>Where Dr Ostfeld grew up and what life was like including his diet</li><li>How he ended up specialising in Cardiology</li><li>When and why his own diet changed</li><li>His own experience with asthma</li><li>What medical training he has completed and how much nutrition her learned at University</li><li>How did he become interested in preventative medicine</li><li>How he treats his patients clinically</li><li>Saturated fat, cholesterol &amp; damaged endothelial cells</li><li>What statins do (cholesterol medications)</li><li>How a blocked artery is fixed surgically with a stent ("Snow plow" analogy)</li><li>His recommendations for foods to eat more of and foods to eat less of and what science supports these recommendations</li><li>What supplements (if any) that he recommends to his patients</li><li>What happens if you replace animal protein in a diet to plant protein</li><li>How much change do his patients have to make to experience significant benefits</li><li>What the future of Medicine is looking like in the USA</li><li>His favourite places to eat in New York City</li></ul>⠀⠀⠀⠀⠀⠀⠀Below are some of the references that were mentioned in this episode:⠀⠀⠀⠀⠀⠀⠀The American Journal of Medicine 2017 130, 1298-1305. (Nutrition education)Journal of Geriatric Cardiology issue 5, 2017: (There are about ten articles in this special issue regarding a plant based diet)N Engl J Med 2016; 374:1332-1343 (Fruit consumption)JAMA Intern Med. 2016;176(10):1453-1463. (The study that replaced 3% animal protein with 3% plant based protein)Circulation. 2015; 132: 1990-1998 (F&amp;V consumption in youth)Diabetes Care 32:791-796, 2009 (Seventh Day Adventist Data)Nat Med. 2013 May;19(5):576-85. N Engl J Med. 2013;368:1575-84. (TMAO)<a href="http://www.ncbi.nlm.nih.gov/pubmed/9036757" rel="nofollow" target="_blank">Am J Cardiol.</a> 1997 Feb 1;79(3):350-4. (Blood vessel function)JAMA 1998;280:2001-2007 (Ornish data)J Fam Pract. 2014:63(7) 356-364. (Esselstyn data)Am J Clin Nutr. 2014 Jul;100 Suppl 1:320S-8S (Provegetarian diet patter in PREDIMED)Diabetes Care 29:1777-1783, 2006 (ADA vs PBD, RCT)⠀⠀⠀⠀⠀⠀⠀If you did and want to share feedback on social media please tag <a href="instagram.com/plant_proof" rel="nofollow" target="_blank">@plant_proof </a>and <a href="instagram.com/drostfeld" rel="nofollow" target="_blank">@drostfeld</a> - I share a lot of the feedback that I get to inspire others to listen to the episode. Alternatively please take 1-2 min to leave a review on the Apple Podcast App. The more reviews the show gets the more discoverable it becomes.⠀⠀⠀⠀⠀⠀⠀If you have a friend, colleague or family member who you think could benefit from this information please share the show link - it could just be the spark they need to change some of their lifestyle habits :)⠀⠀⠀⠀⠀⠀⠀Hope you enjoy the episode.⠀⠀⠀⠀⠀⠀⠀SimonFor agenda free information on plant based nutrition checkout my website <a href="https://dashboard.whooshkaa.com/plantproof.com" rel="nofollow" target="_blank">plantproof.com</a> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Preventing heart attacks with Cardiologist Dr Rob Ostfeld