Katie Sroka's guest appearances

Katie Sroka

Raise Your Vibration

Wellness Uncensored

nOMad's The Space in Between

After the First Marriage Podcast

Kerri Hummingbird

Abraham Hicks

Sarah Lewis

Wendy Behary

Whitney Eckis

Vanessa Marin

Jessica Marshall

Amanda Frances

Keith Campbell

Chris Olsen

Stephanie Benedetto

Conner Moore

Katie Hall

Anthony Johnson

Alexander John Shaia

OwlTail

In this episode Katie and Shelby discuss their individual experience growing up in the Midwest Catholic. They also dive into: ∆ the four elements and the healing journey ∆ sexual shame ∆ patriarchy programming and religious programming  Connect with Katie:  ∆ Website ∆ Instagram ∆ Recalibrate You  Offerings: ∆ Book a Quantum Healing with Shelby ∆ The Frequency   ∆ 2022 Retreats  Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show

In this episode Katie and Shelby discuss their individual experience growing up in the Midwest Catholic. They also dive into: ∆ the four elements and the healing journey ∆ sexual shame ∆ patriarchy programming and religious programming Connect with Katie:  ∆ <a href="https://katiesrokacoaching.com/" rel="nofollow" target="_blank">Website</a> ∆ <a href="https://www.instagram.com/katie.sroka/" rel="nofollow" target="_blank">Instagram</a> ∆ <a href="https://katiesrokacoaching.com/recalibrate-you" rel="nofollow" target="_blank">Recalibrate You</a> Offerings: ∆ <a href="https://app.acuityscheduling.com/schedule.php?owner=21017200&amp;appointmentType=29506542" rel="nofollow" target="_blank">Book a Quantum Healing with Shelby</a> ∆ <a href="http://www.shelbyrose.com/1-1" rel="nofollow" target="_blank">The Frequency  </a> ∆ <a href="https://www.shelbyrose.com/retreat" rel="nofollow" target="_blank">2022 Retreats</a> Connect with Shelby: <a href="https://www.instagram.com/sheisshelbyrose/" rel="nofollow" target="_blank">Shelby’s Instagram</a> <a href="https://instagram.com/theraiseyourvibrationpodcast?utm_medium=copy_link" rel="nofollow" target="_blank">Podcast Instagram</a> <a href="https://vm.tiktok.com/ZTdb7s1ED/" rel="nofollow" target="_blank">TikTok</a> <a href="http://www.shelbyrose.com/" rel="nofollow" target="_blank">Website</a> <a href="https://www.paypal.com/paypalme/my/profile" rel="nofollow" target="_blank">Donate To The Show</a>

254: Coming Back into Balance and Releasing Religious Shame With Katie Sroka

What do you do after a separation to reconnect with your intuition? What are the crucial lessons that some people learn throughout their experience with divorce? What are some red flags to look out for in a new relationship? In this podcast episode, I speak about healing from divorce with Katie Sroka. Sign up for the FREE e-course for processing and moving past divorce here. SHOW NOTES: Click here Visit the website: www.afterthefirstmarriage.com

What do you do after a separation to reconnect with your intuition? What are the crucial lessons that some people learn throughout their experience with divorce? What are some red flags to look out for in a new relationship? In this podcast episode, I speak about healing from divorce with Katie Sroka. Sign up for the <a href="https://afterthefirstmarriage.com/course/" rel="nofollow" target="_blank">FREE e-course</a> for processing and moving past divorce here. SHOW NOTES: <a href="https://afterthefirstmarriage.com/2020/11/05/healing-from-divorce-with-katie-sroka-ep-16/" rel="noopener nofollow" target="_blank">Click here</a> Visit the website: <a href="https://afterthefirstmarriage.com/" rel="noopener nofollow" target="_blank">www.afterthefirstmarriage.com</a>

Ep 16 - Healing from Divorce with Katie Sroka

Katie Sroka is back at nOMad's The Space in Between Podcast! Phoebe Leona and Katie sit down and discuss what has unfolded in life after the pandemic.  Katie recounts her last year of learning to recognize the patterns that were showing up in her life that called her to move out of her head and more into her body; to notice what her body truly needed. From moving on her own, to finding her own roots, to learning how her body did not want alcohol anymore, and to leaning into the Divine Feminine, Katie tells her story of how the pandemic actually gave her the time to develop a new relationship with herself. Listen in and discover how Katie's story may shine-a-light on how your relationship with yourself and others can actually bring elements of joy when alone and fully realize who your people really are! To find out more about Katie's 1:1 Women's coaching, check out: https://www.jrni.co/coaches/katie-sroka  Or follow Katie to find out more about her approach to finding real joy in life over at her instagram: @katie.sroka Join our new teachable courses for your next step on your self discovery journey! Who Are You Becoming: a 6 week self-paced, self discovery course created to help you really get into your body and find what patterns in your life have been holding you back from showing up as your authentic and joyful self! Beginner's Series: a three part yoga series. Join this smartly curated beginner's yoga series as you start (or re-start) your yoga practice. Created to help the beginning yogi feel confident, strong and safe in their own body as they learn the physiology, transitions, and names of 25+ foundational yoga poses.  OM Wellness: at-home wellness practices from healers and teachers around the globe. Our nOMad and beyond online festival continues on in this 4 week self paced course, giving you access to global healers and teachers right at your finger tips.  Explore breathwork, somatic dance therapy, sound healing, Akashic Records Reading, meditations and more right in your own home!

Katie Sroka is back at nOMad's The Space in Between Podcast! Phoebe Leona and Katie sit down and discuss what has unfolded in life after the pandemic. Katie recounts her last year of learning to recognize the patterns that were showing up in her life that called her to move out of her head and more into her body; to notice what her body truly needed. From moving on her own, to finding her own roots, to learning how her body did not want alcohol anymore, and to leaning into the Divine Feminine, Katie tells her story of how the pandemic actually gave her the time to develop a new relationship with herself. Listen in and discover how Katie's story may shine-a-light on how your relationship with yourself and others can actually bring elements of joy when alone and fully realize who your people really are! To find out more about Katie's 1:1 Women's coaching, check out: <a href="https://www.jrni.co/coaches/katie-sroka" rel="nofollow" target="_blank">https://www.jrni.co/coaches/katie-sroka</a> Or follow Katie to find out more about her approach to finding real joy in life over at her instagram: @katie.sroka Join our new teachable courses for your next step on your self discovery journey! Who Are You Becoming: a 6 week self-paced, self discovery course created to help you really get into your body and find what patterns in your life have been holding you back from showing up as your authentic and joyful self! Beginner's Series: a three part yoga series. Join this smartly curated beginner's yoga series as you start (or re-start) your yoga practice. Created to help the beginning yogi feel confident, strong and safe in their own body as they learn the physiology, transitions, and names of 25+ foundational yoga poses. OM Wellness: at-home wellness practices from healers and teachers around the globe. Our nOMad and beyond online festival continues on in this 4 week self paced course, giving you access to global healers and teachers right at your finger tips. Explore breathwork, somatic dance therapy, sound healing, Akashic Records Reading, meditations and more right in your own home!

#98 with Katie Sroka: Her Story of Moving Out of the Head and into the Body