Jonathan Feddock's guest appearances

Jonathan Feddock

Pursuit of the Perfect Race

Dave Smith

Ben Miller

Scott Lewis

Justin Brown

Jeff Allen

Tommy Johnson

Chris Schroeder

Matt Fitzgerald

Michael Wardian

Matt Russell

Dave Proctor

Phil White

Sidney Smith

Erin Carson

Adam Zucco

OwlTail

In this episode of the Pursuit of the Perfect Race, I talk with my friend and returning guest Jonathan Feddock. Recently he did Norseman, but now he’s been training and leading up to his race day over on the big island.  He uses Super Frog as a way to gauge fitness and access where he is.  While this was quite far from an easy swim, he passes on some tips to use in situations such as a rough ocean swim.  Thanks for coming back on the show Dr. Feddock, I appreciate you coming on and sharing your experience.  Good Luck next weekend at Kona.-Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect-Weather that day:  64-80Water:  wetsuit legal-Age Group: M 35 - 39Height:   6’0”Weight:  168Calories per hour: 350PSI for this course:  110Depth of Wheels: DiscR/808FSwim – 31:26T1 – 2:57Bike – 2:19:26T2 – 1:29Run – 1:35:57Total Race Time:  4:31:12-Gender Rank: 18Division Rank: 5Overall Rank:  18-Follow Jonathan,Instagram:  @ironcologyFacebook:   Jonathan FeddockFacebook:  https://www.facebook.com/ironcology/Website:  https://ironcology.org/-Follow Coach Terry:Instagram:  @PerfectRacePodcastFacebook: www.facebook.com/CoachTerryWilsonWebsite:  www.CoachTerryWilson.com

In this episode of the Pursuit of the Perfect Race, I talk with my friend and returning guest Jonathan Feddock. Recently he did Norseman, but now he’s been training and leading up to his race day over on the big island. He uses Super Frog as a way to gauge fitness and access where he is. While this was quite far from an easy swim, he passes on some tips to use in situations such as a rough ocean swim. Thanks for coming back on the show Dr. Feddock, I appreciate you coming on and sharing your experience. Good Luck next weekend at Kona. - Enjoy the show. To see pictures from their race, go to <a href="https://www.coachterrywilson.com/perfect" rel="noopener nofollow" target="_blank">https://www.coachterrywilson.com/perfect</a> - Weather that day: 64-80 Water: wetsuit legal - Age Group: M 35 - 39 Height: 6’0” Weight: 168 Calories per hour: 350 PSI for this course: 110 Depth of Wheels: DiscR/808F Swim – 31:26 T1 – 2:57 Bike – 2:19:26 T2 – 1:29 Run – 1:35:57 Total Race Time: 4:31:12 - Gender Rank: 18 Division Rank: 5 Overall Rank: 18 - Follow Jonathan, Instagram: @ironcology Facebook: Jonathan Feddock Facebook: <a href="https://www.facebook.com/ironcology/" rel="noopener nofollow" target="_blank">https://www.facebook.com/ironcology/</a> Website: <a href="https://ironcology.org/" rel="noopener nofollow" target="_blank">https://ironcology.org/</a> - Follow Coach Terry: Instagram: @PerfectRacePodcast Facebook: <a href="http://www.facebook.com/CoachTerryWilson" rel="noopener nofollow" target="_blank">www.facebook.com/CoachTerryWilson</a> Website: <a href="http://www.CoachTerryWilson.com" rel="noopener nofollow" target="_blank">www.CoachTerryWilson.com</a>

Norseman Xtreme Triathlon

In this episode of the Pursuit of the Perfect Race, I talk with my friend and talented athlete and humble human being, Jonathan Feddock! Jonathan recently toed the line at Norseman Xtreme Triathlon in Norway.  He shares his logistics, training for the race, and the wonderful experience of the race.  Norway takes a great amount of pride in not only the race, but their country.  He points out that he did not see one piece of trash on the road through the entire race.  This is unheard of for most races. Jonathan received a black shirt at this race.  He tells the logistics about going from Kentucky to the race in Norway step by step as well as the entire experience.  He also tells some tips for those who are doing Kona as he’s been there before.  Good Luck at Kona this year Jonathan, I look forward to having you back on the show after Kona!-Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect-Weather that day:  55-70Water:  50s-37 years oldHeight:   6”0”Weight:  170lbsCalories per hour: 350PSI for this course:  Depth of Wheels:Swim – 59:21T1 – 4:50Bike – 6:22:22T2 – 3:16Run – 4:57:48Total Race Time:  12:27:38-Gender Rank: 37-Follow Jonathan,Instagram:  @ironcologyFacebook:   Jonathan FeddockFacebook:  https://www.facebook.com/ironcology/ Website:  https://ironcology.org/ -Follow Coach Terry:Instagram: @CoachTerryWilsonInstagram:  @PerfectRacePodcastFacebook: www.facebook.com/CoachTerryWilsonWebsite:  www.CoachTerryWilson.com

In this episode of the Pursuit of the Perfect Race, I talk with my friend and talented athlete and humble human being, Jonathan Feddock! Jonathan recently toed the line at Norseman Xtreme Triathlon in Norway. He shares his logistics, training for the race, and the wonderful experience of the race. Norway takes a great amount of pride in not only the race, but their country. He points out that he did not see one piece of trash on the road through the entire race. This is unheard of for most races. Jonathan received a black shirt at this race. He tells the logistics about going from Kentucky to the race in Norway step by step as well as the entire experience. He also tells some tips for those who are doing Kona as he’s been there before. Good Luck at Kona this year Jonathan, I look forward to having you back on the show after Kona! - Enjoy the show. To see pictures from their race, go to <a href="https://www.coachterrywilson.com/perfect" rel="noopener nofollow" target="_blank">https://www.coachterrywilson.com/perfect</a> - Weather that day: 55-70 Water: 50s - 37 years old Height: 6”0” Weight: 170lbs Calories per hour: 350 PSI for this course: Depth of Wheels: Swim – 59:21 T1 – 4:50 Bike – 6:22:22 T2 – 3:16 Run – 4:57:48 Total Race Time: 12:27:38 - Gender Rank: 37 - Follow Jonathan, Instagram: @ironcology Facebook: Jonathan Feddock Facebook: <a href="https://www.facebook.com/ironcology/" rel="noopener nofollow" target="_blank">https://www.facebook.com/ironcology/</a> Website: <a href="https://ironcology.org/" rel="noopener nofollow" target="_blank">https://ironcology.org/</a> - Follow Coach Terry: Instagram: @CoachTerryWilson Instagram: @PerfectRacePodcast Facebook: <a href="http://www.facebook.com/CoachTerryWilson" rel="noopener nofollow" target="_blank">www.facebook.com/CoachTerryWilson</a> Website: <a href="http://www.CoachTerryWilson.com" rel="noopener nofollow" target="_blank">www.CoachTerryWilson.com</a>

118 - Norseman XTreme Triathlon - Jonathan Feddock