Joanna Thurlow's guest appearances

Joanna Thurlow

SHE Quest Podcast

Anne Bérubé

Emily King

Bryde MacLean

Sara Kelly

Sarah Andrews

Estelle Thomson

Sarah Fisher

Jenn Grant

Jessie Harrold

Laura Kennedy

Kate Inglis

Whitney Freya

Christina Martin

Nikki Martin

Dawn Sinclair

OwlTail

Joanna Thurlow is the co-founder of Modo Yoga Studio in Halifax, Bedford, and St. John Newfoundland. She started baking sourdough bread in 2017 and after many failed attempts she realized that her baking was missing …. Yoga! An incredibly inspiring conversation where the process of baking is superimposed to mindfulness and yoga. We speak of the physical, emotional, and spiritual aspects of making bread. How making mistakes is vital in the process of getting “good” at anything and how grounding it is to bake. Learn Jo’s favourite (and incredibly useful mantra) and how her passion has helped her during the pandemic. Listen and get baking!

<p>Joanna Thurlow is the co-founder of Modo Yoga Studio in Halifax, Bedford, and St. John Newfoundland. She started baking sourdough bread in 2017 and after many failed attempts she realized that her baking was missing …. Yoga! An incredibly inspiring conversation where the process of baking is superimposed to mindfulness and yoga. We speak of the physical, emotional, and spiritual aspects of making bread. How making mistakes is vital in the process of getting “good” at anything and how grounding it is to bake. Learn Jo’s favourite (and incredibly useful mantra) and how her passion has helped her during the pandemic. Listen and get baking!</p>

S5 - Episode 11: What Does This Dough Need Right Now? On Yoga and Bread with Joanna Thurlow 