Alison Potts's guest appearances

Alison Potts

Seeker + Sage

The Chief Life Podcast

Smart Healthy Women Magazine Podcast

Andy Mant

Brian Mackenzie

Eddie Stern

Scott Nelson

Thomas Cowan

John Singleton

Logan Gelbrich

Tommy Rosen

Niraj Naik

Chris Masterjohn

Andy Stumpf

Andy Richter

Andy Galpin

Andrew Marr

Melanie Klein

OwlTail

Summer Series with Shut Up and YogaTribe, Summer Series with Shut Up and Yoga is here and this week Allison Pots joins to talk about meditation.Allison drops in today to talk about meditation, and how our life around us or the practice is actually just a piece of it. When we come into the mind, the body is also affected by it, in a positive manner. Allison, a writer for Shut Up and Yoga is also a meditation and wellness coach. Enjoy listening to share some amazing tips as well as:How the distractions that arise in a meditation practice are there to help. She dives into how to let the thoughts be part of the natural process in meditation. From creating lists, or thinking about going to the grocery store; these thoughts help nourish the mind into a meditative state.The joys of meditation are enjoyed while we are awake, there is also this experience when we are asleep. Tapping into a deeper connection within the parasympathetic nervous system, the rest and digest system, through intuitive meditation. Allowing the conscious thoughts to be part of the organic process. Don’t forget you can join me in Todos Santos, Mexico for a New Years Retreat.Thank you to Shut Up and Yoga and all the wonderful guests.Check out Allison’s website.FRIEND OF THE WEEK: Check out Nicole Doherty’s Unleash the Priestess Within &amp; Thrive Course. An integrative online coaching and personal healing program that combines the ancient wisdom teachings of yoga, shamanism, reiki, and empowerment coaching for a full body-mind-spirit transformationMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://donorbox.org/support-yogi-misfit-sessions-podcastWRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

Summer Series with Shut Up and YogaTribe, Summer Series with <a href="http://wwww.shutupandyoga.com/" rel="nofollow" target="_blank">Shut Up and Yoga</a> is here and this week Allison Pots joins to talk about meditation.Allison drops in today to talk about meditation, and how our life around us or the practice is actually just a piece of it. When we come into the mind, the body is also affected by it, in a positive manner. Allison, a writer for Shut Up and Yoga is also a meditation and wellness coach. Enjoy listening to share some amazing tips as well as:<ul><li>How the distractions that arise in a meditation practice are there to help. She dives into how to let the thoughts be part of the natural process in meditation. From creating lists, or thinking about going to the grocery store; these thoughts help nourish the mind into a meditative state.</li><li>The joys of meditation are enjoyed while we are awake, there is also this experience when we are asleep. Tapping into a deeper connection within the parasympathetic nervous system, the rest and digest system, through intuitive meditation. Allowing the conscious thoughts to be part of the organic process.</li></ul> Don’t forget you can join me in Todos Santos, Mexico for a <a href="http://bit.ly/2L8fEsa" rel="nofollow" target="_blank">New Years Retreat</a>.Thank you to Shut Up and Yoga and all the wonderful guests.<a href="http://www.innatebeing.com.au/" rel="nofollow" target="_blank">Check out Allison’s website.</a>FRIEND OF THE WEEK: Check out <a href="http://bit.ly/2M3BTAm" rel="nofollow" target="_blank">Nicole Doherty’s Unleash the Priestess Within &amp; Thrive Course</a>. An integrative online coaching and personal healing program that combines the ancient wisdom teachings of yoga, shamanism, reiki, and empowerment coaching for a full body-mind-spirit transformationMUSIC: <a href="https://soundcloud.com/nightowlcollective/92elm-process" rel="nofollow" target="_blank">Process by 92elm</a>SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting <a href="https://donorbox.org/support-yogi-misfit-sessions-podcast" rel="nofollow" target="_blank">https://donorbox.org/support-yogi-misfit-sessions-podcast</a>WRITE A REVIEW: If you like the podcast, please leave a review or rating on <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228" rel="nofollow" target="_blank">iTunes</a>! Click <a href="https://dannipomplun.com/blog/how-to-leave-an-itunes-review/" rel="nofollow" target="_blank">here</a> for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228?mt=2&amp;at=1001lHqS" rel="nofollow" target="_blank">iTunes</a> | <a href="https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;link=https://play.google.com/music/m/I6epntykjbjyw7u5mpiqkbhsooa?t%3DYogi_Misfit_Sessions" rel="nofollow" target="_blank">Google Play</a> | <a href="http://dannipomplun.libsyn.com/rss" rel="nofollow" target="_blank">RSS</a> | <a href="http://bit.ly/yogimisfitsessions" rel="nofollow" target="_blank">Spotify</a>.See you on the mat. Much love and good vibes. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

SS2 | Intuitive Meditation | Alison Potts 

Welcome to Episode 23 of our podcast, and with me today is Alison Potts from Innate Being.  Alison is here now to talk about "Rebellious Self-Care". Alison is a writer, speaker, teacher and coach in the field of wellbeing and modern, instinctive meditation. Diagnosed with MS in the 1990s when there was no treatment and research was in its early days, Alison accessed her own instincts and inner guide to learn how to optimise her health and healing physically and emotionally. She found this unexpectedly took her to a level of thriving she never knew was possible and now coaches others - with and without the odyssey of illness - to find their best practices for thriving and being themselves in life. She is also a Yoga Alliance certified yoga teacher and a certified meditation teacher in instinctive meditation. If you’d like to connect with Alison and download a copy of her Guided Meditation Album "The Sweet Spot" as well as a number of single meditations, you can do so via the links below. https://www.facebook.com/innatebeing/ https://instagram.com/alison_potts_innatebeing www.innatebeing.com.au The Sweet Spot Meditation

Welcome to Episode 23 of our podcast, and with me today is <a href="http://smarthealthywomen.com/author/alisonp/" rel="nofollow" target="_blank">Alison Potts</a> from Innate Being.  Alison is here now to talk about "Rebellious Self-Care". Alison is a writer, speaker, teacher and coach in the field of wellbeing and modern, instinctive meditation. Diagnosed with MS in the 1990s when there was no treatment and research was in its early days, Alison accessed her own instincts and inner guide to learn how to optimise her health and healing physically and emotionally. She found this unexpectedly took her to a level of thriving she never knew was possible and now coaches others - with and without the odyssey of illness - to find their best practices for thriving and being themselves in life. She is also a Yoga Alliance certified yoga teacher and a certified meditation teacher in instinctive meditation. If you’d like to connect with Alison and download a copy of her Guided Meditation Album "The Sweet Spot" as well as a number of single meditations, you can do so via the links below. <a href="https://www.facebook.com/innatebeing/" rel="nofollow" target="_blank">https://www.facebook.com/innatebeing/</a> <a href="https://instagram.com/alison_potts_innatebeing" rel="nofollow" target="_blank">https://instagram.com/alison_potts_innatebeing</a> <a href="http://www.innatebeing.com.au/" rel="nofollow" target="_blank">www.innatebeing.com.au</a> <a href="http://www.innatebeing.com.au/album-the-sweet-spot/" rel="nofollow" target="_blank">The Sweet Spot</a> Meditation

Alison Potts and Rebellious Self-Care

Alison Potts is a meditation coach, and runs her own business called ‘Innate Being’. She Also runs regular Meditation practices out of ‘Inna Bliss Yoga Studio’s’. Alison explains how the act of meditation has a misconceived idea as to what is meant by practicing meditation. She explains how those blissful ‘Ahhh’ moments when you get to sit down at the end of the day or the admiring of a beautiful sunset, or that first sip of your daily cuppa can be all you need to start your meditation practice. The act of taking that extra second to really suck in that revitalizing moment can be the world of difference when it comes to mindful practices. We talked about meditation being a healing practise and Alison talks from her own experience of having Multiple Sclerosis (MS). She explains how meditation can be used for forgiveness, to remove irritation and over come adversity. If you have any interest in meditation, furthering brain power and longevity, healing both mentally and physically through the power of mindfulness then this episode is a must listen. Find Alison Potts: http://www.innatebeing.com.au/ Email: alisonpotts@innatebeing.com.au Sound Cloud: https://soundcloud.com/alison_potts Insight Timer: https://insighttimer.com/alisonpottsinnatebeing Instagram: @alison_potts_innatebeing The post #86 – Alison Potts – The Act Of Meditation appeared first on The Chief Life.

Alison Potts is a meditation coach, and runs her own business called ‘Innate Being’. She Also runs regular Meditation practices out of ‘Inna Bliss Yoga Studio’s’. Alison explains how the act of meditation has a misconceived idea as to what is meant by practicing meditation. She explains how those blissful ‘Ahhh’ moments when you get to sit down at the end of the day or the admiring of a beautiful sunset, or that first sip of your daily cuppa can be all you need to start your meditation practice. The act of taking that extra second to really suck in that revitalizing moment can be the world of difference when it comes to mindful practices. We talked about meditation being a healing practise and Alison talks from her own experience of having Multiple Sclerosis (MS). She explains how meditation can be used for forgiveness, to remove irritation and over come adversity. If you have any interest in meditation, furthering brain power and longevity, healing both mentally and physically through the power of mindfulness then this episode is a must listen. Find Alison Potts: <a href="http://www.innatebeing.com.au/" rel="nofollow" target="_blank">http://www.innatebeing.com.au/</a> Email: <a href="mailto:alisonpotts@innatebeing.com.au">alisonpotts@innatebeing.com.au</a> Sound Cloud: <a href="https://soundcloud.com/alison_potts" rel="nofollow" target="_blank">https://soundcloud.com/alison_potts</a> Insight Timer: <a href="https://insighttimer.com/alisonpottsinnatebeing" rel="nofollow" target="_blank">https://insighttimer.com/alisonpottsinnatebeing</a> Instagram: @alison_potts_innatebeing The post <a href="https://thechieflife.com/tcl-podcast-ep-86/" rel="nofollow" target="_blank">#86 – Alison Potts – The Act Of Meditation</a> appeared first on <a href="https://thechieflife.com" rel="nofollow" target="_blank">The Chief Life</a>.

#86 – Alison Potts – The Act Of Meditation