Eric Brenneman

5 Podcast Episodes

Achieving Mastery of the Mind & Body with YFFR's Olivia Mead & Eric Brenneman Part 3

Achieving Mastery of the Mind & Body with YFFR's Olivia Mead & Eric Brenneman Part 3

In the final part of this 3-part series, we pick up right where we left off in my conversation with Olivia and Eric from... Read more

11 Jun 2023

40mins

Achieving Mastery of the Mind & Body with YFFR's Olivia Mead & Eric Brenneman Part 2

Achieving Mastery of the Mind & Body with YFFR's Olivia Mead & Eric Brenneman Part 2

In this episode we pick up right where we left off in my conversation with Olivia and Eric from Yoga For First Responder... Read more

10 Jun 2023

34mins

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Achieving Mastery of the Mind & Body with YFFR’s Olivia Mead & Eric Brenneman Part 1

Achieving Mastery of the Mind & Body with YFFR’s Olivia Mead & Eric Brenneman Part 1

If someone were to tell you that 5,000 years ago a program was started in order to train the most elite warriors of that... Read more

8 Jun 2023

32mins

EP 53: Eric Brenneman + Yoga For First Responders

EP 53: Eric Brenneman + Yoga For First Responders

Eric Brenneman from Yoga For First Responders on prehab, resilience, autonomic fitness, and more.

27 Jan 2022

56mins

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Episode 145 - Yoga for First Responders with Olivia Mead and Eric Brenneman

Episode 145 - Yoga for First Responders with Olivia Mead and Eric Brenneman

Raise your hand if you’re a firefighter.  Now, keep it raised if you’ve ever done yoga.  I’m guessing the majority of yo... Read more

29 Oct 2021

1hr 4mins

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