Jenny Cavanaugh-Bond's guest appearances

Jenny Cavanaugh-Bond

Advance Your Art: From Artist to Creative Entrepreneur

Blow Up The Blueprint

Your Biz, Your Rules

Lisa Sharp

Damion Lupo

Neil Patrick Harris

Andrew Yang

Joe Saul-Sehy

Christa Miller

Julie Broad

Laura Gassner Otting

Lacy Boggs

Jason Van Orden

Carmen Electra

Michelle Williams

David Choe

Awilda Rivera

Sarah Wilson

OwlTail

Creative spirit is just the ticket. Listen on for how Jenny and I both use creative play to SAVE OUR SANITY, the importance of creativity in business and HOW you can start bringing it to life in your own world. The key takeaways:   This skill of creative thinking, this outside the box thinking, it’s what we as entrepreneurs do pretty much every day. We figure out a strategy. It’s not just A plus B equals C, it’s not a mathematical equation.   There’s something magical about creating in a sketchbook or in an art journal because you can just turn the page and it’s gone.   We collect all these thoughts and feelings of, “I can’t be creative, I can’t do this, I can’t do that.” Sometimes we just need to take a step back and go, “What if I could?” How do some of us start these little businesses? By going, “What if I could fill this gap I’ve just found?”   When you’re creating, you’re working through something, and it’s meditative. It allows you to connect with fears and with emotions that you wouldn’t normally go anywhere here. Especially if you’re a grade A perfectionist, art journaling helps you release some of that grip on perfection and helps you let go a bit.   You can only take on so much at a time. If we start to look at these sort of connection activities, like art journaling, or even just regular journaling, we start to recharge, we start to see those connections, and we start to see the stuff that we find is a problem, so we can deal with them. Whereas if we’re forever numbing and forever hiding, we don’t see those things, and then 20 years down the line you wonder why you feel really unfulfilled.   -------------------- Join me on Instagram here:  https://www.instagram.com/dairecharlotte/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here &gt;&gt; http://dairepaddy.com/episode26 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairecharlotte) b) Hop over to iTunes and leave me an honest review.

Creative spirit is just the ticket. Listen on for how Jenny and I both use creative play to SAVE OUR SANITY, the importance of creativity in business and HOW you can start bringing it to life in your own world. The key takeaways: <ul> <li> This skill of creative thinking, this outside the box thinking, it’s what we as entrepreneurs do pretty much every day. We figure out a strategy. It’s not just A plus B equals C, it’s not a mathematical equation. </li> <li> There’s something magical about creating in a sketchbook or in an art journal because you can just turn the page and it’s gone. </li> <li> We collect all these thoughts and feelings of, “I can’t be creative, I can’t do this, I can’t do that.” Sometimes we just need to take a step back and go, “What if I could?” How do some of us start these little businesses? By going, “What if I could fill this gap I’ve just found?” </li> <li> When you’re creating, you’re working through something, and it’s meditative. It allows you to connect with fears and with emotions that you wouldn’t normally go anywhere here. Especially if you’re a grade A perfectionist, art journaling helps you release some of that grip on perfection and helps you let go a bit. </li> <li> You can only take on so much at a time. If we start to look at these sort of connection activities, like art journaling, or even just regular journaling, we start to recharge, we start to see those connections, and we start to see the stuff that we find is a problem, so we can deal with them. Whereas if we’re forever numbing and forever hiding, we don’t see those things, and then 20 years down the line you wonder why you feel really unfulfilled. </li> </ul> -------------------- Join me on Instagram here:  <a href="https://www.instagram.com/dairecharlotte/" rel="nofollow" target="_blank">https://www.instagram.com/dairecharlotte/</a> Sign up for my weekly (ish) jolts of genius here: <a href="http://dairepaddy.com" rel="nofollow" target="_blank">http://dairepaddy.com</a>/ -------------------- For the full show notes, including all the links mentioned in this episode, go here &gt;&gt; <a href="http://dairepaddy.com/episode26" rel="noopener nofollow" target="_blank">http://dairepaddy.com/episode26</a> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairecharlotte) b) Hop over to iTunes and leave me an honest review.

Ep 26: An infusion of creativity with Jenny Cavanaugh-Bond

ABOUT Jenny Cavanaugh-Bond Jenny Cavanaugh-Bond is a Mad Scientist, Mixed Media artist and Creative Mentor based in West Yorkshire, UK.She is the terrified creative’s secret weapon. Helping you to transform fear and overwhelm into tangible art that you love, what’s more; healing your mind, body and soul to boot! Together we will tackle the terror and rebuild your creative confidence so you can indulge in the creative outlet you love.You can find her up to her eyeballs in paint, paper and glue over at www.inkypawsart.comAlternatively, she can be found lurking on most Social Media sites:Instagram: https://www.instagram.com/inkypawsFacebook: https://www.facebook.com/inkypawsartPinterest: https://uk.pinterest.com/inkypawsart/Twitter: https://twitter.com/InkyPawsArtMy favourite quote: “If they don’t pay your bills, their opinion’s aren’t worth your time” Grandma BondAs a bookworm, just one is very difficult for me – so, I’ve chosen a fiction and a non-fiction book! My fiction choice is Terry Pratchett’s Discworld Series (ok, so it’s more than one book, but there is no way I can choose from over 30 books that make up the series!)Non-fiction has to be Tara Mohr – Playing Big. This opened a world of possibilities and helped me to take my own advice.BONUS:This podcast is brought to you by Audible. I have used Audible for years, and I love audiobooks. Click on the link to get a 30-day free trial, complete with a credit for a free audiobook downloadAudible.comQUESTION(S) OF THE DAY:What was your favorite quote or lesson from this episode? Please let me know in the comments.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

ABOUT Jenny Cavanaugh-Bond Jenny Cavanaugh-Bond is a Mad Scientist, Mixed Media artist and Creative Mentor based in West Yorkshire, UK.She is the terrified creative’s secret weapon. Helping you to transform fear and overwhelm into tangible art that you love, what’s more; healing your mind, body and soul to boot! Together we will tackle the terror and rebuild your creative confidence so you can indulge in the creative outlet you love.You can find her up to her eyeballs in paint, paper and glue over at <a href="http://www.inkypawsart.com" rel="nofollow" target="_blank">www.inkypawsart.com</a>Alternatively, she can be found lurking on most Social Media sites:Instagram: <a href="https://www.instagram.com/inkypaws" rel="nofollow" target="_blank">https://www.instagram.com/inkypaws</a>Facebook: <a href="https://www.facebook.com/inkypawsart" rel="nofollow" target="_blank">https://www.facebook.com/inkypawsart</a>Pinterest: <a href="https://uk.pinterest.com/inkypawsart/" rel="nofollow" target="_blank">https://uk.pinterest.com/inkypawsart/</a>Twitter: <a href="https://twitter.com/InkyPawsArt" rel="nofollow" target="_blank">https://twitter.com/InkyPawsArt</a>My favourite quote: “If they don’t pay your bills, their opinion’s aren’t worth your time” Grandma BondAs a bookworm, just one is very difficult for me – so, I’ve chosen a fiction and a non-fiction book! My fiction choice is Terry Pratchett’s Discworld Series (ok, so it’s more than one book, but there is no way I can choose from over 30 books that make up the series!)Non-fiction has to be Tara Mohr – Playing Big. This opened a world of possibilities and helped me to take my own advice.BONUS:This podcast is brought to you by Audible. I have used Audible for years, and I love audiobooks. Click on the link to get a 30-day free trial, complete with a credit for a free audiobook download<a href="http://www.audibletrial.com/Yuri" rel="nofollow" target="_blank">Audible.com</a>QUESTION(S) OF THE DAY:What was your favorite quote or lesson from this episode? Please let me know in the comments.This podcast uses the following third-party services for analysis: Podcorn - <a href="https://podcorn.com/privacy" rel="nofollow" target="_blank">https://podcorn.com/privacy</a>

E64 If They Aren’t Paying Your Bill’s They Are Not Worth Your Time with Jenny Cavanaugh-Bond

Listen in on my chat with Jenny Cavanaugh-Bond of Inky Paws Art.Jenny tells her story of how creativity helped her to heal from grief, and how she now teaches others to use creativity as a tool for a better life.Links:Take Jenny's Creative Viagra QuizJo's Blow Up The Blueprint Community Subscribe to this podcast on iTunes right here.

Listen in on my chat with Jenny Cavanaugh-Bond of<a href="http://www.inkypawsart.com" rel="nofollow" target="_blank"> Inky Paws Art</a>. Jenny tells her story of how creativity helped her to heal from grief, and how she now teaches others to use creativity as a tool for a better life. Links: <a href="http://www.inkypawsart.com/creative-viagra-quiz-find-best-creative-outlet/" rel="nofollow" target="_blank">Take Jenny's Creative Viagra Quiz</a> <a href="http://killercontent.link/blueprint" rel="nofollow" target="_blank">Jo's Blow Up The Blueprint Community</a> <a href="https://itunes.apple.com/gb/podcast/blow-up-the-blueprint/id1224546631?mt=2" rel="nofollow" target="_blank">Subscribe to this podcast on iTunes right here.</a>

Episode 14: Using Creativity to Heal, with Jenny Cavanaugh-Bond