Frank Overton

8 Podcast Episodes

148 - 📈 My Unbound 200 Riding Plan With Coach Frank Overton

148 - 📈 My Unbound 200 Riding Plan With Coach Frank Overton

Time Stamps Intro - 0:00 Discussing My Unbound Training Riding Plan With Frank Overton - 3:08 Follow Up Thoughts - 40:... Read more

12 Apr 2023

1hr 13mins

145: 💨 Going "Base To Race" With Frank Overton From FasCat Coaching

145: 💨 Going "Base To Race" With Frank Overton From FasCat Coaching

Time StampsIntro - 0:00Frank Overton From FasCat Coaching - 3:08Weekly Thoughts (recipes, books, content, & new bike... Read more

24 Mar 2023

1hr 8mins

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All About Coaching Masters Athletes with Coach Frank Overton

All About Coaching Masters Athletes with Coach Frank Overton

Frank Overton is a full time cycling coach and a USA Cycling Level 1 coach since 2006. He founded FasCat Coaching in 200... Read more

17 Jun 2022

57mins

Remembering Frank Overton, born March 12, 1918 and passed away on April 24, 1967

Remembering Frank Overton, born March 12, 1918 and passed away on April 24, 1967

This episode is also available as a blog post: https://therealnerdherd.wordpress.com/2021/03/11/remembering-frank-overto... Read more

12 Mar 2021

3mins

Most Popular

Frank Overton, FasCat Coaching: Cycling Training Tips, Athlete Mindset, Interval Training, Coaching!

Frank Overton, FasCat Coaching: Cycling Training Tips, Athlete Mindset, Interval Training, Coaching!

Frank and I caught up a bit. Chatting for the first 3 minutes, then we get into the history of FasCat! Even though I was... Read more

1 Feb 2021

1hr 14mins

Gravel event training with Frank Overton of FasCat Coaching

Gravel event training with Frank Overton of FasCat Coaching

This week on the podcast we talk with Coach, Frank Overton of FasCat Coaching about gravel training and racing.   FasCat... Read more

28 Apr 2020

46mins

Fast Talk, ep. 63: Training gift ideas with Colby Pearce and Frank Overton

Fast Talk, ep. 63: Training gift ideas with Colby Pearce and Frank Overton

It's the holidays and if you're like us, right about now, you're scrambling for gift ideas. So we're trying something ne... Read more

14 Dec 2018

1hr 21mins

63: Training gift ideas with Colby Pearce and Frank Overton

63: Training gift ideas with Colby Pearce and Frank Overton

It’s the holidays and if you’re like us, right about now, you’re scrambling for gift ideas. Today we’ll talk about: - Th... Read more

14 Dec 2018

1hr 21mins

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