Neal Henderson

15 Podcast Episodes

143: Neal Henderson: The Journey to Becoming a Team Coach

143: Neal Henderson: The Journey to Becoming a Team Coach

#143 - Neal Henderson: The Journey to Becoming a Team Coach In this 1-1 interview show host Dr. Krister Lowe interviews ... Read more

25 Apr 2023

56mins

250: Why Setting Goals This Season is Important—and How to Do It with Joe Friel and Neal Henderson

250: Why Setting Goals This Season is Important—and How to Do It with Joe Friel and Neal Henderson

We all need goals to help us stay on track, but what's the secret to effective goal setting? Top Coaches Joe Friel and N... Read more

13 Jan 2023

1hr 14mins

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213: T-Minus Four Days: prep for Race Day Success with Neal Henderson

213: T-Minus Four Days: prep for Race Day Success with Neal Henderson

Your training is done. It’s only a few days to your big event. This is when many athletes unravel months of training wit... Read more

28 Apr 2022

1hr 31mins

S3 E20: THE COACHES: Neal Henderson - Secrets of Physiology and Psychology in Endurance Sport

S3 E20: THE COACHES: Neal Henderson - Secrets of Physiology and Psychology in Endurance Sport

American Neal Henderson is one of the most celebrated coaches in endurance sports - particularly triathlon and cycling. ... Read more

15 Sep 2021

1hr 19mins

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How to Up Your Game and Training Plan with Sufferfest Coach Neal Henderson

How to Up Your Game and Training Plan with Sufferfest Coach Neal Henderson

Neal Henderson doesn’t believe FTP-based workouts are enough to train effectively. So what should you do instead? Coach ... Read more

30 Jul 2021

58mins

166: Effective Two-A-Day Workout Strategies, with Neal Henderson

166: Effective Two-A-Day Workout Strategies, with Neal Henderson

If you’ve ever been a runner, swimmer, or rower, you might be familiar with the concept of two-a-days—individual workout... Read more

3 Jun 2021

1hr 8mins

125: Put it in the big gear—we explore low-cadence, high-torque training with Neal Henderson

125: Put it in the big gear—we explore low-cadence, high-torque training with Neal Henderson

You’ve heard us talk about so-called “big gear” training on the program before. Many of you probably incorporate it into... Read more

20 Aug 2020

1hr 16mins

How to train athletes through Covid-19? | Neal Henderson

How to train athletes through Covid-19? | Neal Henderson

We caught up with Neal Henderson to chat about how he is managing his athletes through-out COVID-19. We touch on the eff... Read more

19 Apr 2020

37mins

Detours with Coach Neal Henderson

Detours with Coach Neal Henderson

In this episode, Ian connects with Wahoo Sports Science coach Neal Henderson to discuss training indoors during these ti... Read more

31 Mar 2020

42mins

Neal Henderson

Neal Henderson

Neal Henderson, co-founder of the Fort Dupont Ice Hockey Club, talks to USA Hockey Magazine prior to his induction into ... Read more

13 Feb 2020

10mins

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