Rachel Straub's guest appearances

Rachel Straub

The Livin' La Vida Low-Carb Show With Jimmy Moore

Octane Personal Training with Jason Benavides

The Cave Gourmet Paleo Life Podcast

Glenn Livingston

Andrew Steele

Shawn Stevenson

Robb Wolf

Kirk Parsley

Elle Russ

Jack Wolfson

Jimmy Moore

Loren Cordain

Darryl Edwards

Peter Defty

Jonathan Bailor

Sam Feltham

Valerie Goldstein

Cara Lloyd

OwlTail

Exercise physiologist, nutritionist, biomechanist, and certified strength and conditioning specialist Rachel Straub is our guest today in Episode 1297 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!   What happens when someone that makes health and fitness their number one priority becomes so sick that they can't even take care of their basic needs? Rachel Straub, MS, CSCS, from MindBodyGreen is an exercise physiologist, nutritionist, biomechanist, and certified strength and conditioning specialist, but after a trip to Central America that resulted in a half dozen tick bites she went from being an active, independent person to bedridden and depending on her parents. Her battle against Lyme disease has been a large hard journey, that has made her a stronger advocate for being in control of your own health. It's taken her over 4 years to recover, but now she is a voice for those who are too ill to speak and to give them hope.   Listen in today as Jimmy talks with Rachel about chronic fatigue and how it is different from just being tired, how she knew something was ultimately wrong with her, how she finally got a diagnosis, how she found out she had Lyme disease, how conventional medicine played into her treatment, the time it took to recover, why it took so long, heavy metals, weight training, her book that she co-authored Weight Training Without Injury: Over 350 Step-by-Step Pictures Including What Not to Do! , and more. ORGAN MEATS WITHOUT COOKING  USE COUPON CODE “JIMMY” FOR 20% OFF NOTICE OF DISCLOSURE: Paid sponsorship   TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO NOTICE OF DISCLOSURE: Paid sponsorship MAKE KETO EASIER WITH FBOMB  JIMMYLOVESFBOMB FOR 10% OFF YOUR FIRST FOOD ORDER NOTICE OF DISCLOSURE: Paid sponsorship LINKS MENTIONED IN EPISODE 1297 – SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”) – SUPPORT OUR SPONSOR: Snack without sugar with Nush. Nush-Foods.Myshopify.com/ (Get 20% off your first order with coupon code “JIMMY”) – SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”) – SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1 – MindBodyGreen –  Weight Training Without Injury: Over 350 Step-by-Step Pictures Including What Not to Do!

Exercise physiologist, nutritionist, biomechanist, and certified strength and conditioning specialist Rachel Straub is our guest today in Episode 1297 of The Livin’ La Vida Low-Carb Show with Jimmy Moore! What happens when someone that makes health and fitness their number one priority becomes so sick that they can't even take care of their basic needs? Rachel Straub, MS, CSCS, from MindBodyGreen is an exercise physiologist, nutritionist, biomechanist, and certified strength and conditioning specialist, but after a trip to Central America that resulted in a half dozen tick bites she went from being an active, independent person to bedridden and depending on her parents. Her battle against Lyme disease has been a large hard journey, that has made her a stronger advocate for being in control of your own health. It's taken her over 4 years to recover, but now she is a voice for those who are too ill to speak and to give them hope. Listen in today as Jimmy talks with Rachel about chronic fatigue and how it is different from just being tired, how she knew something was ultimately wrong with her, how she finally got a diagnosis, how she found out she had Lyme disease, how conventional medicine played into her treatment, the time it took to recover, why it took so long, heavy metals, weight training, her book that she co-authored Weight Training Without Injury: Over 350 Step-by-Step Pictures Including What Not to Do! , and more. ORGAN MEATS WITHOUT COOKING USE COUPON CODE “JIMMY” FOR 20% OFF NOTICE OF DISCLOSURE: Paid sponsorship   TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO NOTICE OF DISCLOSURE: Paid sponsorship MAKE KETO EASIER WITH FBOMB JIMMYLOVESFBOMB FOR 10% OFF YOUR FIRST FOOD ORDER NOTICE OF DISCLOSURE: Paid sponsorship LINKS MENTIONED IN EPISODE 1297 – SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”) – SUPPORT OUR SPONSOR: Snack without sugar with Nush. <a href="http://Nush-Foods.Myshopify.com/" rel="nofollow" target="_blank">Nush-Foods.Myshopify.com/</a> (Get 20% off your first order with coupon code “JIMMY”) – SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”) – SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1 – MindBodyGreen –  Weight Training Without Injury: Over 350 Step-by-Step Pictures Including What Not to Do!

1297: Rachel Straub Endures Chronic Fatigue And Lyme Disease Hell Before Finding Her Cure

"Weight training is essential for mobility and maintaining strength"

"Weight training is essential for mobility and maintaining strength"

TCG 015: Rachel Straub

Rachel Straub, MS, CSCS, is an exercise physiologist, nutritionist, certified strength and conditioning specialist, and co-author of newly released "Weight Training Without Injury: Over 350 Step-by-Step Pictures Including What Not to Do!"

Rachel Straub, MS, CSCS, is an exercise physiologist, nutritionist, certified strength and conditioning specialist, and co-author of newly released "Weight Training Without Injury: Over 350 Step-by-Step Pictures Including What Not to Do!"

150. Weights Without Injury with Rachel Straub