Kristin Weitzel

30 Podcast Episodes

Fear vs Capability - Kristin Weitzel

Fear vs Capability - Kristin Weitzel

DescriptionOvercoming fears and expanding capabilities helps us to change our internal stories. Physical challenges are ... Read more

26 Jul 2023

1hr 3mins

309. Biohacking for Women with Kristin Weitzel

309. Biohacking for Women with Kristin Weitzel

Your sensitivity is your superpower, and it's time to start honoring it. In this Stellar Life podcast episode, Kristin W... Read more

14 Mar 2023

52mins

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Exploring Breathwork and Cold Exposure with Kristin Weitzel

Exploring Breathwork and Cold Exposure with Kristin Weitzel

Episode 423 If you didn’t expect breathwork and cold exposure (think ice baths!) to be about female empowerment – then y... Read more

7 Mar 2023

1hr 6mins

Shark Attacks, Aching Backs, and Biohacks with Kristin Weitzel

Shark Attacks, Aching Backs, and Biohacks with Kristin Weitzel

Today's episode is going to be a little different from our usual programming and encapsulates an incredible story of tra... Read more

16 Jan 2023

52mins

Most Popular

Cold Immersion & Breath Work for Hashimoto's w/ Kristin Weitzel

Cold Immersion & Breath Work for Hashimoto's w/ Kristin Weitzel

Episode SummaryWelcome to this week’s episode of Thyroid Strong where Kristin Weitzel is having us sit in ice baths for ... Read more

7 Nov 2022

54mins

How to Get Better at Life with Kristin Weitzel, Founder of SHERPA Breath and Cold and Warrior Woman Mode

How to Get Better at Life with Kristin Weitzel, Founder of SHERPA Breath and Cold and Warrior Woman Mode

In this episode, Kristin Weitzel, Founder of SHERPA Breath and Cold and Warrior Woman Mode, health and high-performance ... Read more

4 Nov 2022

1hr 37mins

Breaking the Habit of Constantly "Doing" + Non-Food Strategies to Improve Blood Sugar with Kristin Weitzel | Episode 106

Breaking the Habit of Constantly "Doing" + Non-Food Strategies to Improve Blood Sugar with Kristin Weitzel | Episode 106

TODAY'S SPONSOR:GOOD IDEA is my new favorite blood sugar-stabilizing sparkling water that combines a blend of amino acid... Read more

2 Nov 2022

1hr 20mins

Ep. 90 – KRISTIN WEITZEL - Biohacking for Women

Ep. 90 – KRISTIN WEITZEL - Biohacking for Women

Ep. 90 - KRISTIN WEITZEL - Biohacking for Women When we listen to biohackers talk about their findings, chances are, t... Read more

10 Oct 2022

1hr 30mins

109. Cold Therapy, Ice bathing - Good or Bad For Women 50+? - Kristin Weitzel

109. Cold Therapy, Ice bathing - Good or Bad For Women 50+? - Kristin Weitzel

Today we get to meet one of my favorite biohacking superheroes, Kristin Weitzel. Kristin is the Founder of Warrior Woman... Read more

9 Sep 2022

1hr 4mins

396 - Breath Work and Ice Protocol with Kristin Weitzel

396 - Breath Work and Ice Protocol with Kristin Weitzel

Listen to today’s episode of the Barbell Life Podcast as we talk to Coach Kristin Weitzel from Warrior Woman Mode, and I... Read more

11 Jul 2022

1hr 6mins

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