Kristamarie Collman's guest appearances

Kristamarie Collman

Balanced Black Girl

The WoMed

Tonya Rapley

Pamela Mehta

Danielle Belardo

Koya Webb

Rachel Cruze

Damona Hoffman

Helen Fisher

Laticia Rolle

Michelle Hope

Jessamyn Stanley

Tiffany Dufu

Leah Roberts

Sandra Lee

Monique Melton

Danielle LeVeck

OwlTail

Today’s guest is Dr. Kristamarie Collman, a double board certified family medicine doctor. Leveraging her professional background in medicine paired with a natural flair for beauty and style, Dr. Kristamarie takes a holistic approach in helping women to live healthier lives.  She empowers women of all ages with tools and tips to “glow up” and ultimately feel their best.  Dr. Kristamarie graduated with a Bachelor of Science degree in Public Health from Rutgers University – New Brunswick and continued her education at the New York Medical College in Valhalla, NY, earning a Doctor of Medicine. She later joined the ranks of Halifax Health Medical Center as a resident physician in Daytona Beach, FL, where she was also nominated to serve as Chief Resident.  She currently resides in Charlottesville, VA, where she practices in acute care and outpatient Family Medicine. Beyond the doctor’s office, Dr. Kristamarie shares engaging social media content focused on inspirational messages, healthy lifestyle and wellness advice. In her spare time she enjoys spending time with her fiancé, their dog and trying out new food recipes in the kitchen. She is also the author of “Glow Up Your Life: The Rx for Looking and Feeling Good from the Inside Out.”  In this episode, we talk about…  Ways we can advocate for ourselves and loved ones when receiving medical care. What to look for when searching for healthcare providers. Incorporating holistic medicine with western practices. Managing stress and anxiety around COVID-19. Her experience navigating a fibroid diagnosis.  RESOURCES:  Download Glow Up Your Life by Dr. Kristamarie Follow Dr. Kristamarie on Instagram: @drkristamarie Like Dr. Kristamarie’s page on Facebook  Balanced Black Girl Partners:  BLK+GRN | Use code BBG20 for 20% off at blkgrn.com Organifi | Use the code BBG for 15% off Organifi supplements Peak and Valley | Use the discount code balancedblackgirl for $5 off your order of adaptogen blends  This episode is sponsored by Cantu Beauty, available at Wal-Mart and walmart.com. Balanced Black Girl is edited by Bex Be Casting. If you like this episode, please leave a rating and review on  Apple Podcasts. Keep in touch with Les on Instagram @balancedles, follow the show @balancedblackgirlpodcast, and join the Balanced Black Girl Podcast Community on Facebook. PS: If you really want to take your year to the next level, snag our free glow-up guide. This free guide has everything you need to implement a self-care practice that works. You’ll get daily journal worksheets, inspiring quotes, affirmations, and a bonus workout. Get the guide HERE.Support this podcast at — https://redcircle.com/balanced-black-girl/donationsPrivacy &amp; Opt-Out: https://redcircle.com/privacy

Today’s guest is Dr. Kristamarie Collman, a double board certified family medicine doctor. Leveraging her professional background in medicine paired with a natural flair for beauty and style, Dr. Kristamarie takes a holistic approach in helping women to live healthier lives.  She empowers women of all ages with tools and tips to “glow up” and ultimately feel their best.  Dr. Kristamarie graduated with a Bachelor of Science degree in Public Health from Rutgers University – New Brunswick and continued her education at the New York Medical College in Valhalla, NY, earning a Doctor of Medicine. She later joined the ranks of Halifax Health Medical Center as a resident physician in Daytona Beach, FL, where she was also nominated to serve as Chief Resident.  She currently resides in Charlottesville, VA, where she practices in acute care and outpatient Family Medicine. Beyond the doctor’s office, Dr. Kristamarie shares engaging social media content focused on inspirational messages, healthy lifestyle and wellness advice. In her spare time she enjoys spending time with her fiancé, their dog and trying out new food recipes in the kitchen. She is also the author of “Glow Up Your Life: The Rx for Looking and Feeling Good from the Inside Out.”  In this episode, we talk about… <ul> <li>Ways we can advocate for ourselves and loved ones when receiving medical care.</li> <li>What to look for when searching for healthcare providers.</li> <li>Incorporating holistic medicine with western practices.</li> <li>Managing stress and anxiety around COVID-19.</li> <li>Her experience navigating a fibroid diagnosis.</li> </ul> RESOURCES: <ul> <li><a href="http://www.gethealthyandglow.com" rel="nofollow" target="_blank">Download Glow Up Your Life by Dr. Kristamarie</a></li> <li>Follow Dr. Kristamarie on Instagram: <a href="https://www.instagram.com/drkristamarie/" rel="nofollow" target="_blank">@drkristamarie</a></li> <li><a href="https://www.facebook.com/DrKristamarie/" rel="nofollow" target="_blank">Like Dr. Kristamarie’s page on Facebook</a></li> </ul> Balanced Black Girl Partners: <ul> <li>BLK+GRN | Use code BBG20 for 20% off at <a href="https://blkgrn.com/" rel="nofollow" target="_blank">blkgrn.com</a></li> <li>Organifi | Use the code BBG for 15% off <a href="http://www.balancedblackgirl.com/organifi" rel="nofollow" target="_blank">Organifi supplements</a></li> <li>Peak and Valley | Use the discount code balancedblackgirl for $5 off your order of <a href="https://peakandvalley.co/?rfsn=4233410.06852f" rel="nofollow" target="_blank">adaptogen blends</a></li> </ul> This episode is sponsored by Cantu Beauty, available at Wal-Mart and <a href="http://walmart.com" rel="nofollow" target="_blank">walmart.com</a>. Balanced Black Girl is edited by <a href="https://www.bexbecasting.com/services" rel="nofollow" target="_blank">Bex Be Casting</a>. If you like this episode, please leave a rating and review on <a href="https://itunes.apple.com/us/podcast/balanced-black-girl/id1438982040" rel="nofollow" target="_blank"> Apple Podcasts</a>. Keep in touch with Les on Instagram <a href="https://www.instagram.com/balancedles/" rel="nofollow" target="_blank">@balancedles</a>, follow the show <a href="https://www.instagram.com/balancedblackgirlpodcast/" rel="nofollow" target="_blank">@balancedblackgirlpodcast</a>, and join the <a href="https://www.facebook.com/groups/balancedblkgirl/" rel="nofollow" target="_blank">Balanced Black Girl Podcast Community</a> on Facebook. PS: If you really want to take your year to the next level, snag our <a href="https://www.balancedblackgirl.com/subscribe/" rel="nofollow" target="_blank">free glow-up guide</a>. This free guide has everything you need to implement a self-care practice that works. You’ll get daily journal worksheets, inspiring quotes, affirmations, and a bonus workout. Get the guide <a href="https://www.balancedblackgirl.com/subscribe/" rel="nofollow" target="_blank">HERE</a>.Support this podcast at — <a href="https://redcircle.com/balanced-black-girl/donations" rel="payment nofollow" target="_blank">https://redcircle.com/balanced-black-girl/donations</a> Privacy &amp; Opt-Out: <a href="https://redcircle.com/privacy" rel="nofollow" target="_blank">https://redcircle.com/privacy</a>

69 | Navigating Healthcare As A Black Woman with Dr. Kristamarie Collman

Today on The WoMed, Dr. Kristamarie Collman (@drkristamarie) joins D and Dani to talk about the importance of mentorship, her choice to pursue family medicine, and the motivation behind her empowering social media presence. Dr. Collman first became interested in the medical field at a young age due to her brother’s rare genetic disorder, and this interest ultimately grew into a love of science and all things medicine. Training in family medicine has allowed her to experience a variety of fields and pursue all of her many interests from weight management to esthetics. Dr. Collman shares what it was like to maintain a relationship with her now-fiancé during residency, what a typical work week looks like for her between urgent care and locum tenens, and makes a huge announcement about an upcoming book. Plus, hear Dr. Collman’s biggest piece of advice when it comes to her flawless skin. Be sure to subscribe, rate and review, and follow us on Instagram and Twitter @TheWoMed!Thank you to our amazing sponsors! Check out these deals for our listeners:Noom- Sign up for your free trial today at Noom.com/WOMEDSkillshare- Get two months free when you sign up at Skillshare.com/WOMED  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on The WoMed, Dr. Kristamarie Collman (<a href="https://www.instagram.com/drkristamarie/" rel="nofollow" target="_blank">@drkristamarie</a>) joins D and Dani to talk about the importance of mentorship, her choice to pursue family medicine, and the motivation behind her empowering social media presence. Dr. Collman first became interested in the medical field at a young age due to her brother’s rare genetic disorder, and this interest ultimately grew into a love of science and all things medicine. Training in family medicine has allowed her to experience a variety of fields and pursue all of her many interests from weight management to esthetics. Dr. Collman shares what it was like to maintain a relationship with her now-fiancé during residency, what a typical work week looks like for her between urgent care and locum tenens, and makes a huge announcement about an upcoming book. Plus, hear Dr. Collman’s biggest piece of advice when it comes to her flawless skin. Be sure to subscribe, rate and review, and follow us on Instagram and Twitter @<a href="https://www.instagram.com/thewomed/?hl=en" rel="nofollow" target="_blank">TheWoMed</a>!Thank you to our amazing sponsors! Check out these deals for our listeners:Noom- Sign up for your free trial today at <a href="https://www.noom.com/programs/health-weight/exsf01/?upv=3&amp;sp=adresults&amp;utm_source=thewomed&amp;utm_medium=podcast&amp;utm_content=womed&amp;type=bakedin&amp;group=audio&amp;step=pros&amp;lang=en&amp;isvanity=y#/" rel="nofollow" target="_blank">Noom.com/WOMED</a>Skillshare- Get two months free when you sign up at <a href="https://www.skillshare.com/join/premium?coupon=womed&amp;utm_source=podcast&amp;utm_medium=audio&amp;utm_campaign=the-womed" rel="nofollow" target="_blank">Skillshare.com/WOMED</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Glow Up Your Life with Dr. Kristamarie Collman