Scott Dunaway's guest appearances

Scott Dunaway

Full Body Fix Radio

Restoring Human Movement

Beeson Divinity Podcast

Scott Mills

Sebastian Gonzales

Aaron Horschig

Jen Esquer

Michael Lovich

Meghan Helwig

Nate Helming

George Herbert

John Donne

Andy Galpin

Dietrich Bonhoeffer

Justin Dean

Todd Wilson

Aaron Morales

Jonathan Edwards

OwlTail

Beeson student Scott Dunaway shares about his CCMP in Alaska this summer for this three-week series on Beeson Divinity School's Cross-Cultural Ministry Practicum.

Cross-Cultural Ministry Practicum: Conversation with Scott Dunaway

SHOW NOTES Many of you have spent tons of time with physio bands if you’ve had a knee injury. In this podcast session, I speaking with Dr. Scott Dunaway, who is all about the band... but also getting beyond it. Rehab exercises, as all exercises, have progression and regressions. Bands are great when they’re needed but your rehab should go well beyond the band.  Ground contact/ transfer of force Rooting Simulation of the hip and ankle eHealth Coconut Oil Issues  These are just a few of the topics we hit. Dr. Scott Dunaway is a chiropractor and owner of ChiroStrength in Clarksville and Nashville Tn. He graduated from Southeast Missouri State University where he majored in Biology and minored in Chemistry and Entrepreneurship. After this, he received his Doctor of Chiropractic degree is from Logan College of Chiropractic. Dr. Dunaway is full body certified in Active Release Technique, which brings most of the treatment focus around the soft tissues themselves and not just the joints. After 3 years in a more traditional chiropractic practice, he shifted his focus toward the concept of Movement as Medicine, specializing in sport rehab and educating clients on the importance of Better Movement quality. This focus in the clinic has shifted to embracing the E-health model as clinician, consultant and educator under the Chirostrength brand though e-books, e-courses, and various social media outlets. Videos Correlated:  Rooting during a squat  Hip Internal Rotation Variations Here is actually a great way to use a band in the context of hip activation: banded Standing Clamshell  Reach him: Website Email DrDunaway@ChiroStrength.com Instagram: @chirostrength Sebastian’s  Youtube Channel Attention Docs and Fitness Professionals: Access your client educational products, banners and posters here. You can access the show notes at https://www.p2sportscare.com/74 Dr. Sebastian Gonzales is an expert in trouble shooting sports injuries and overuse conditions. This podcast is intended for sports medicine topics to become easier for patients and athletes to understand. Don’t get confused by what your doctor told you in your appointment. If you like in Orange County CA, book an exam with Dr. Gonzales, your Huntington Beach Chiropractor.

<a href="https://www.p2sportscare.com/podcast/" rel="nofollow" target="_blank">SHOW NOTES</a> Many of you have spent tons of time with physio bands if you’ve had a knee injury. In this podcast session, I speaking with Dr. Scott Dunaway, who is all about the band... but also getting beyond it. Rehab exercises, as all exercises, have progression and regressions. Bands are great when they’re needed but your rehab should go well beyond the band. <ul> <li>Ground contact/ transfer of force</li> <li>Rooting</li> <li>Simulation of the hip and ankle</li> <li>eHealth</li> <li>Coconut Oil Issues</li> </ul> These are just a few of the topics we hit. Dr. Scott Dunaway is a chiropractor and owner of ChiroStrength in Clarksville and Nashville Tn. He graduated from Southeast Missouri State University where he majored in Biology and minored in Chemistry and Entrepreneurship. After this, he received his Doctor of Chiropractic degree is from Logan College of Chiropractic. Dr. Dunaway is full body certified in Active Release Technique, which brings most of the treatment focus around the soft tissues themselves and not just the joints. After 3 years in a more traditional chiropractic practice, he shifted his focus toward the concept of Movement as Medicine, specializing in sport rehab and educating clients on the importance of Better Movement quality. This focus in the clinic has shifted to embracing the E-health model as clinician, consultant and educator under the Chirostrength brand though e-books, e-courses, and various social media outlets. Videos Correlated: <ul> <li><a href="https://www.youtube.com/watch?v=C2q4qUw-wbk&amp;t=7s" rel="nofollow" target="_blank">Rooting during a squat</a></li> <li><a href="https://www.youtube.com/watch?v=nuxHjZgh4DU&amp;t=112s" rel="nofollow" target="_blank"> Hip Internal Rotation Variations</a></li> <li>Here is actually a great way to use a band in the context of hip activation: <a href="https://www.youtube.com/watch?v=x5D_h7HC7d4" rel="nofollow" target="_blank">banded Standing Clamshell</a></li> </ul> Reach him: <a href="http://www.chirostrength.com/" rel="nofollow" target="_blank">Website</a> <a href="DrDunaway@ChiroStrength.com" rel="nofollow" target="_blank">Email DrDunaway@ChiroStrength.com</a> Instagram: <a href="https://www.instagram.com/chirostrength/" rel="nofollow" target="_blank">@chirostrength</a> Sebastian’s <a href="https://www.youtube.com/channel/UCvkrvJKmpajCkm9SEF0pggw?sub_confirmation=1" rel="nofollow" target="_blank"> Youtube Channel</a> Attention Docs and Fitness Professionals: Access your <a href="https://www.p2sportscare.com/shop/" rel="nofollow" target="_blank">client educational products, banners and posters</a> here. You can access the show notes at <a href="https://www.p2sportscare.com/74" rel="nofollow" target="_blank">https://www.p2sportscare.com/74</a> Dr. Sebastian Gonzales is an expert in trouble shooting sports injuries and overuse conditions. This podcast is intended for sports medicine topics to become easier for patients and athletes to understand. Don’t get confused by what your doctor told you in your appointment. If you like in Orange County CA, book an exam with Dr. Gonzales, your Huntington Beach Chiropractor.

Beyond the Bands: Corrective Exercise For Knee Rehab With Scott Dunaway

This week's show is all about different warm-up techniques and pre-exercise strategies for successful movement. I invited Dr. Scott Dunaway on to give his take on the subject. ----more---- Topics: -Intro [1:00] -Sponsor: Siete Family Foods [1:45] -Join the email list for a free ebook and $10 off coupon for Full Body Fix the program [2:35] -Bio on Dr. Scott Dunaway aka Chirostrength [3:20] -How did you get interested in Chiropractic? [4:50] -What’s your practice like / who do you work with (Active Care)? [6:45] Topic of the day: Best warm-up /pre- activity preparation [10:00] -General framework (What is movement literacy?) [10:28]  -When to use deep mobilizations and when not to… [14:17] -Concept of Muscle Splinting, Casting, Spasming [16:00] -When to enlist the help of a movement provider [19:00] -Passive vs. Active Stretching - when to use sustained holds vs. contract/relax techniques and  End Range Isometric Contraction via Dr. Andreo Spina [20:28] Listener Questions from FB: [24:30] Ellen C. Is a dynamic warm up all that important? Are a few minutes on the treadmill and some stretches as beneficial? Carla B Why were we always taught to stretch before activity? Knowing more now, it seems really counterintuitive. Also, what does stretching after activity do for you( besides it being a "proper cool down ")?  Kimberly K Is it bad to stretch before a workout? I don't have time after my crossfit class so I stretch a little before to get some stretching in. -Take home point: Dynamic, movement specific mobility and stability pre activity...deep work post. Dr. Perry Nichelston RAIL system (Release, Activate, Integrate, Locomote) [34:40] -What are you working on? New program = The Core Pyramid [36:36] -Where can be find out more about you? [37:00] Web: http://www.chirostrength.com IG: https://www.instagram.com/chirostrength/ Facebook: https://www.facebook.com/chirostrength -Sponsor: Purewod Greens - Coupon Code "FullBodyFix" for 10% off. Never miss an episode, subscribe to the show in iTunes!

This week's show is all about different warm-up techniques and pre-exercise strategies for successful movement. I invited <a href="http://chirostrength.com" rel="nofollow" target="_blank">Dr. Scott Dunaway</a> on to give his take on the subject. ----more---- Topics: -Intro [1:00] -Sponsor: <a href="http://sietefoods.com" rel="nofollow" target="_blank">Siete Family Foods</a> [1:45] -<a href="http://eepurl.com/bKQcNn" rel="nofollow" target="_blank">Join the email list</a> for a free ebook and $10 off coupon for Full Body Fix the program [2:35] -Bio on Dr. Scott Dunaway aka Chirostrength [3:20] -How did you get interested in Chiropractic? [4:50] -What’s your practice like / who do you work with (Active Care)? [6:45] Topic of the day: Best warm-up /pre- activity preparation [10:00] -General framework (What is movement literacy?) [10:28]  -When to use deep mobilizations and when not to… [14:17] -Concept of Muscle Splinting, Casting, Spasming [16:00] -When to enlist the help of a movement provider [19:00] -Passive vs. Active Stretching - when to use sustained holds vs. contract/relax techniques and  <a href="https://www.functionalanatomyseminars.com/" rel="nofollow" target="_blank">End Range Isometric Contraction via Dr. Andreo Spina</a> [20:28] Listener Questions from FB: [24:30] Ellen C. Is a dynamic warm up all that important? Are a few minutes on the treadmill and some stretches as beneficial? Carla B Why were we always taught to stretch before activity? Knowing more now, it seems really counterintuitive. Also, what does stretching after activity do for you( besides it being a "proper cool down ")?  Kimberly K Is it bad to stretch before a workout? I don't have time after my crossfit class so I stretch a little before to get some stretching in. -Take home point: Dynamic, movement specific mobility and stability pre activity...deep work post. <a href="http://www.stopchasingpain.com/" rel="nofollow" target="_blank">Dr. Perry Nichelston RAIL system</a> (Release, Activate, Integrate, Locomote) [34:40] -What are you working on? New program = The Core Pyramid [36:36] -Where can be find out more about you? [37:00] Web: <a href="http://www.chirostrength.com" rel="nofollow" target="_blank">http://www.chirostrength.com</a> IG: <a href="https://www.instagram.com/chirostrength/" rel="nofollow" target="_blank">https://www.instagram.com/chirostrength/</a> Facebook: <a href="https://www.facebook.com/chirostrength" rel="nofollow" target="_blank">https://www.facebook.com/chirostrength</a> -Sponsor: <a href="http://www.purewod.com?rfsn=197648.7d85" rel="nofollow" target="_blank">Purewod Greens</a> - Coupon Code "FullBodyFix" for 10% off. Never miss an episode, <a href="https://itunes.apple.com/us/podcast/full-body-fix-radio/id1169668120" rel="nofollow" target="_blank">subscribe to the show in iTunes!</a>

#11. All About Warm-Up Techniques with Dr. Scott Dunaway