Kate McCandless's guest appearances

Kate McCandless

It Can't Be That Friggin Hard?!? | Healthy Starts Here!

Prairie Mountain Zen Center Dharma Talks

Jeff Chilton

Elise Carr

Lisa Hendrickson-Jack

Sarah Anne Stewart

Stephanie Robertson

Emily Grundy

Hayley Dawson

Sita Huber

Scott Brisbane

Tahlia Mynott

Ashleigh Mythen

Lisa Holthouse

Maureen Callister

Shaun Brewster

Jenna Lovell

OwlTail

Hello everyone and welcome!! Today I have Kate McCandless on the show. Kate is a Naturopath, Nutritionist, G.A.P.S., ACNEM, SIBO, M.A.P.S &amp; MINDD practitioner, and has been in the healthcare industry for 12 years, with a particular interest in Autoimmunity, Fatigue, Digestive, Lyme &amp; Mould and Skin conditions. Kates passion stemmed from many years of personal ‘unknown’ illnesses and chronic fatigue, from which she was finally diagnosed with multiple autoimmune conditions including coeliac disease, endometriosis, and psoriatic arthritis.  As a result, she is committed to helping people discover a simple diet, with the support of herbs and nutrients, that nourishes and supports healing to regain the energy and passion for life they are missing. In addition to offering treatment for general health issues, Kate offers an integrative medicine service in order to assist patients to reduce the side effects of conventional medicines and, alongside their GP, also help patients safely withdraw from medications that are no longer required. Some of the things you'll discover in this week's episodes are: PART 2 + What to do when you have gut issues and what tests you can have done  + How long it took for Kate to go from living with pain to pain-free + What the most important lesson Kate has learned in life in regards to her health + What you can do today to start your healing processes + What Kate regrets most  + How saying no helped Kate find more balance and de-stress her life + What red flags Kate notices when she has to slow down - indicators that she is pushing herself too hard  + What some of the most common causes and factors in Autoimmunity + Gut health and the importance of having a healthy microbiome in relationship to Autoimmunity + The roadblocks and challenges that Kate came up against in her own journey with health and how she overcame them + AND SO MUCH MORE!!! RESOURCES + Sue Shepherd Gluten-Free Cooking  + More info on the GAPS diet by Natasha Cambell Mcbride + Steph Gadsen Chronic Fatigue Podcast episode   CONNECT WITH KATE + Facebook: www.facebook.com/MergeHealth/ + Instagram: www.instagram.com/katemccandless_nd/ + Website:  www.mergehealth.com.au  REVIEW Your written reviews and feedback inspire me to improve each episode. Plus they help spread it can't be that friggin hard message far and wide. If you love the podcast and the information shared then please leave a review and rating over at iTunes or Stitcher. Don't have an iTunes account??? No worries! Listen on Spotify HERE. I would also really love to hear about your own health journey, what your struggling with and what you'd love to hear covered in upcoming episodes please leave me a comment below or reach out to me at Ashleigh@itcantbethatfrigginhard.com

Hello everyone and welcome!! Today I have Kate McCandless on the show. Kate is a Naturopath, Nutritionist, G.A.P.S., ACNEM, SIBO, M.A.P.S &amp; MINDD practitioner, and has been in the healthcare industry for 12 years, with a particular interest in Autoimmunity, Fatigue, Digestive, Lyme &amp; Mould and Skin conditions. Kates passion stemmed from many years of personal ‘unknown’ illnesses and chronic fatigue, from which she was finally diagnosed with multiple autoimmune conditions including coeliac disease, endometriosis, and psoriatic arthritis.  As a result, she is committed to helping people discover a simple diet, with the support of herbs and nutrients, that nourishes and supports healing to regain the energy and passion for life they are missing. In addition to offering treatment for general health issues, Kate offers an integrative medicine service in order to assist patients to reduce the side effects of conventional medicines and, alongside their GP, also help patients safely withdraw from medications that are no longer required. Some of the things you'll discover in this week's episodes are: PART 2 + What to do when you have gut issues and what tests you can have done  + How long it took for Kate to go from living with pain to pain-free + What the most important lesson Kate has learned in life in regards to her health + What you can do today to start your healing processes + What Kate regrets most  + How saying no helped Kate find more balance and de-stress her life + What red flags Kate notices when she has to slow down - indicators that she is pushing herself too hard  + What some of the most common causes and factors in Autoimmunity + Gut health and the importance of having a healthy microbiome in relationship to Autoimmunity + The roadblocks and challenges that Kate came up against in her own journey with health and how she overcame them + AND SO MUCH MORE!!! RESOURCES + Sue Shepherd <a href="http://shepherdworks.com.au/product/gluten-free-cooking/" rel="nofollow" target="_blank">Gluten-Free Cooking</a> + More info on <a href="http://www.gapsdiet.com/" rel="nofollow" target="_blank">the GAPS diet</a> by Natasha Cambell Mcbride + Steph Gadsen Chronic Fatigue <a href="http://www.itcantbethatfrigginhard.com/020-chronic-fatigue-syndrome-with-steph-gadsden/" rel="noopener nofollow" target="_blank">Podcast episode</a>   CONNECT WITH KATE + Facebook: <a href="https://www.facebook.com/MergeHealth/?ref=bookmarks" rel="nofollow" target="_blank">www.facebook.com/MergeHealth/</a> + Instagram: <a href="https://www.instagram.com/katemccandless_nd/" rel="nofollow" target="_blank">www.instagram.com/katemccandless_nd/</a> + Website:  <a href="http://www.mergehealth.com.au" rel="nofollow" target="_blank">www.mergehealth.com.au</a>  REVIEW Your written reviews and feedback inspire me to improve each episode. Plus they help spread it can't be that friggin hard message far and wide. If you love the podcast and the information shared then please leave a review and rating over at iTunes or Stitcher. Don't have an iTunes account??? No worries! Listen on Spotify <a href="https://open.spotify.com/show/6tR1Yp0ZaiClbp6JtHJD4l" rel="noopener noreferrer nofollow" target="_blank">HERE.</a> I would also really love to hear about your own health journey, what your struggling with and what you'd love to hear covered in upcoming episodes please leave me a comment below or reach out to me at <a href="mailto:Ashleigh@itcantbethatfrigginhard.com">Ashleigh@itcantbethatfrigginhard.com</a>

027 - PART 2: Autoimmune Disease with Kate McCandless

Hello everyone and welcome!! Today I have Kate McCandless on the show. Kate is a Naturopath, Nutritionist, G.A.P.S., ACNEM, SIBO, M.A.P.S &amp; MINDD practitioner, and has been in the healthcare industry for 12 years, with a particular interest in Autoimmunity, Fatigue, Digestive, Lyme &amp; Mould and Skin conditions. Kates passion stemmed from many years of personal ‘unknown’ illnesses and chronic fatigue, from which she was finally diagnosed with multiple autoimmune conditions including coeliac disease, endometriosis, and psoriatic arthritis.  As a result, she is committed to helping people discover a simple diet, with the support of herbs and nutrients, that nourishes and supports healing to regain the energy and passion for life they are missing. In addition to offering treatment for general health issues, Kate offers an integrative medicine service in order to assist patients to reduce the side effects of conventional medicines and, alongside their GP, also help patients safely withdraw from medications that are no longer required.   Some of the things you'll discover in this week's episodes are: PART 1 + A bit about Kates story from 'unknown' illnesses to being diagnosed with 3 autoimmune diseases + How illness has changed kate and what she had learned from it + How Kate is managing this today + What lead Kate to study Natural Medicine + The different types of Autoimmune diseases + How Kate healed herself by using Natural medicine + What Autoimmune disease is and how it affects the body + What some of the signs and symptoms of Autoimmune Disease are + What specific nutrients and herbs that are important for supporting people with this and why + AND SO MUCH MORE!!   RESOURCES + Sue Shepherd Gluten-Free Cooking  + More info on the GAPS diet by Natasha Cambell Mcbride + Steph Gadsen Chronic Fatigue Podcast episode   CONNECT WITH KATE + Facebook: www.facebook.com/MergeHealth/ + Instagram: www.instagram.com/katemccandless_nd/ + Website:  www.mergehealth.com.au  REVIEW Your written reviews and feedback inspire me to improve each episode. Plus they help spread it can't be that friggin hard message far and wide. If you love the podcast and the information shared then please leave a review and rating over at iTunes or Stitcher. Don't have an iTunes account??? No worries! Listen on Spotify HERE. I would also really love to hear about your own health journey, what your struggling with and what you'd love to hear covered in upcoming episodes please leave me a comment below or reach out to me at Ashleigh@itcantbethatfrigginhard.com

Hello everyone and welcome!! Today I have Kate McCandless on the show. Kate is a Naturopath, Nutritionist, G.A.P.S., ACNEM, SIBO, M.A.P.S &amp; MINDD practitioner, and has been in the healthcare industry for 12 years, with a particular interest in Autoimmunity, Fatigue, Digestive, Lyme &amp; Mould and Skin conditions. Kates passion stemmed from many years of personal ‘unknown’ illnesses and chronic fatigue, from which she was finally diagnosed with multiple autoimmune conditions including coeliac disease, endometriosis, and psoriatic arthritis.  As a result, she is committed to helping people discover a simple diet, with the support of herbs and nutrients, that nourishes and supports healing to regain the energy and passion for life they are missing. In addition to offering treatment for general health issues, Kate offers an integrative medicine service in order to assist patients to reduce the side effects of conventional medicines and, alongside their GP, also help patients safely withdraw from medications that are no longer required.   Some of the things you'll discover in this week's episodes are: PART 1 + A bit about Kates story from 'unknown' illnesses to being diagnosed with 3 autoimmune diseases + How illness has changed kate and what she had learned from it + How Kate is managing this today + What lead Kate to study Natural Medicine + The different types of Autoimmune diseases + How Kate healed herself by using Natural medicine + What Autoimmune disease is and how it affects the body + What some of the signs and symptoms of Autoimmune Disease are + What specific nutrients and herbs that are important for supporting people with this and why + AND SO MUCH MORE!!   RESOURCES + Sue Shepherd <a href="http://shepherdworks.com.au/product/gluten-free-cooking/" rel="nofollow" target="_blank">Gluten-Free Cooking</a> + More info on <a href="http://www.gapsdiet.com/" rel="nofollow" target="_blank">the GAPS diet</a> by Natasha Cambell Mcbride + Steph Gadsen Chronic Fatigue <a href="http://www.itcantbethatfrigginhard.com/020-chronic-fatigue-syndrome-with-steph-gadsden/" rel="noopener nofollow" target="_blank">Podcast episode</a>   CONNECT WITH KATE + Facebook: <a href="https://www.facebook.com/MergeHealth/?ref=bookmarks" rel="nofollow" target="_blank">www.facebook.com/MergeHealth/</a> + Instagram: <a href="https://www.instagram.com/katemccandless_nd/" rel="nofollow" target="_blank">www.instagram.com/katemccandless_nd/</a> + Website:  <a href="http://www.mergehealth.com.au" rel="nofollow" target="_blank">www.mergehealth.com.au</a>  REVIEW Your written reviews and feedback inspire me to improve each episode. Plus they help spread it can't be that friggin hard message far and wide. If you love the podcast and the information shared then please leave a review and rating over at iTunes or Stitcher. Don't have an iTunes account??? No worries! Listen on Spotify <a href="https://open.spotify.com/show/6tR1Yp0ZaiClbp6JtHJD4l" rel="noopener noreferrer nofollow" target="_blank">HERE.</a> I would also really love to hear about your own health journey, what your struggling with and what you'd love to hear covered in upcoming episodes please leave me a comment below or reach out to me at <a href="mailto:Ashleigh@itcantbethatfrigginhard.com">Ashleigh@itcantbethatfrigginhard.com</a>

026 - PART 1: Autoimmune Disease with Kate McCandless