Amber Berger's guest appearances

Amber Berger

The Live Journal

The Road to Self Love

Sandra Grahame

Terri Cole

James Wedmore

Kaitlyn Bristowe

Stefanos Sifandos

Becca Piastrelli

Chinae Alexander

Elena Brower

Jess Suchan

Jill Wintersteen

Laurie Gerber

Sophie Jaffe

Gabby Bernstein

Lara Devgan

Monica Berg

OwlTail

Today we're getting salty with wellness expert Amber Berger of @salthausny. Get ready to learn how Halotherapy can help you relieve stress and reconnect with your body! In this episode, Amber also shares how she's been able to combine her passions with purpose by creating a nourishing space where everyone is welcome. Connect with Amber: @astarrberger Text the word Mantra to 720 605 1431 to get a weekly self love mantra sent straight to your phone! Connect with Paul: @paulfishman Connect with the show: @theselfloveshow

Today we're getting salty with wellness expert Amber Berger of <a href="https://www.instagram.com/salthausny/" rel="nofollow" target="_blank">@salthausny</a>. Get ready to learn how Halotherapy can help you relieve stress and reconnect with your body! In this episode, Amber also shares how she's been able to combine her passions with purpose by creating a nourishing space where everyone is welcome. Connect with Amber: <a href="https://www.instagram.com/astarrberger/" rel="nofollow" target="_blank">@astarrberger</a> Text the word Mantra to 720 605 1431 to get a weekly self love mantra sent straight to your phone! Connect with Paul: <a href="https://www.instagram.com/paulfishman/" rel="nofollow" target="_blank">@paulfishman</a> Connect with the show: <a href="https://www.instagram.com/theselfloveshow/" rel="nofollow" target="_blank">@theselfloveshow</a>

Finding Your Happy Place with Amber Berger

After suffering from Crohn’s Disease as a child, Amber set out to empower her kids to take charge of their health in order to feel their best. As a mother of 2, Salthaus was born due to a lack of places to engage in wellness together with her family. Amber discovered Halotherapy and wanted to share her mission ‘wellness together’ with the world by redefining wellness, making it social, fun and available to all ages.During our conversation we discuss how when looking for a creative outlet she found her idea, and it was as if striking a water pipe with a pick - it never stopped flowing. We also talk about the importance of believing and following signs and omens when they present themselves to you, and how we should include children in the wellness conversation, in order to teach them how to create healthy rituals beginning at a young age.This conversation inspired me to seek more creativity in my personal life, it doesn’t only belong to to artist or people in creative arenas - you can be creative in simply planning your day. For me this translates into being more creative in how I spend time with friends and participating in new activities which do not involve drinking - Salthaus anyone?You can learn more about Salthaus and book appointments on their website, and on instagram @salthausNY

After suffering from Crohn’s Disease as a child, Amber set out to empower her kids to take charge of their health in order to feel their best. As a mother of 2, <a href="https://www.salthausny.com" rel="nofollow" target="_blank">Salthaus</a> was born due to a lack of places to engage in wellness together with her family. Amber discovered Halotherapy and wanted to share her mission ‘wellness together’ with the world by redefining wellness, making it social, fun and available to all ages.During our conversation we discuss how when looking for a creative outlet she found her idea, and it was as if striking a water pipe with a pick - it never stopped flowing. We also talk about the importance of believing and following signs and omens when they present themselves to you, and how we should include children in the wellness conversation, in order to teach them how to create healthy rituals beginning at a young age.This conversation inspired me to seek more creativity in my personal life, it doesn’t only belong to to artist or people in creative arenas - you can be creative in simply planning your day. For me this translates into being more creative in how I spend time with friends and participating in new activities which do not involve drinking - Salthaus anyone?You can learn more about Salthaus and book appointments <a href="https://www.salthausny.com" rel="nofollow" target="_blank">on their website</a>, and on instagram <a href="https://www.instagram.com/salthausny/" rel="nofollow" target="_blank">@salthausNY</a>

EP29: "Big Magic" Amber Berger