Nathalie Clough's guest appearances

Nathalie Clough

The Liz Earle Wellbeing Show

Jones Fitness Podcast

Michael Mosley

Brené Brown

Robert Lustig

Rosebie Morton

Mike Ward

Matthew Walker

Helen Browning

Jen Gunter

Yotam Ottolenghi

Rangan Chatterjee

Caroline Williams

Melissa Hemsley

Lorraine Pascale

Andrea Mclean

Sali Hughes

OwlTail

This week Aiden and Nick are joined by the wonderful Nathalie Clough. Together they dive into what Pilates is and isn't. Why it isn't on the Jones' timetable (yet?). How it can benefit performance, strength, weight loss and every day life. What it's like making the leap from part time instructor to full time. And of course, what it's like delivering Pilates during Covid-19 You can follow Nat on instagram https://www.instagram.com/nathalie.clough/ where she has been delivering daily live Pilates Her Facebook is also full of great content to help you get started with Pilates https://www.facebook.com/nathaliecloughpilates/ You can join her through her website https://www.nathalieclough.com where she has free content as well as online memberships that allow you to train in your own time 

This week Aiden and Nick are joined by the wonderful Nathalie Clough. Together they dive into what Pilates is and isn't. Why it isn't on the Jones' timetable (yet?). How it can benefit performance, strength, weight loss and every day life. What it's like making the leap from part time instructor to full time. And of course, what it's like delivering Pilates during Covid-19 You can follow Nat on instagram <a href="https://www.instagram.com/nathalie.clough/" rel="nofollow" target="_blank">https://www.instagram.com/nathalie.clough/</a> where she has been delivering daily live Pilates Her Facebook is also full of great content to help you get started with Pilates <a href="https://www.facebook.com/nathaliecloughpilates/" rel="nofollow" target="_blank">https://www.facebook.com/nathaliecloughpilates/</a> You can join her through her website <a href="https://www.nathalieclough.com" rel="nofollow" target="_blank">https://www.nathalieclough.com</a> where she has free content as well as online memberships that allow you to train in your own time

025: #25 The World Of Pilates | With Nathalie Clough

Pilates teacher Nathalie Clough joins Liz to delve deep into the world of this toning exercise. From its early beginnings, to how it can help us in modern-day life, Nathalie shares the benefits of Pilates.  Hosted on Acast. See acast.com/privacy for more information.

Pilates teacher Nathalie Clough joins Liz to delve deep into the world of this toning exercise. From its early beginnings, to how it can help us in modern-day life, Nathalie shares the benefits of Pilates.  Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Pilates with Nathalie Clough