Stefan Batorijs's guest appearances

Stefan Batorijs

The OCD Stories

Roots and All - Gardening Podcast

The Sage’s Cabin - A herbal podcast

Finding Your Right Mind — with Vanessa Potter

Peace and Wild Things

Michael Holland

Niki Jabbour

Jessica Walliser

Sarah Wilson

Jeff Lowenfels

Thomas Rainer

Kim Wilkie

Benjamin Vogt

David Austin

Mary Reynolds

John Brookes

Fergus Garrett

Dan Pearson

Mark Laurence

Beth Chatto

OwlTail

Welcome to series 4!We are kicking off this series with a thought-providing conversation with Stefan from Nature and Therapy UK, where he combines a mixture of ancient wisdom with modern science to help people navigate their lives more effectively. Stefan and I talk about the language of trees, how sometimes they give us the words we can't find for ourselves and how nature reflects our own inner landscape far more than we realise. This interview was one of the many we used for series 3, but like so many experts I spoke to, I felt you should hear everything Stefan had to say.http://natureandtherapy.co.uk/Support the show (https://www.buymeacoffee.com/VanessaP)

Welcome to series 4! We are kicking off this series with a thought-providing conversation with Stefan from Nature and Therapy UK, where he combines a mixture of ancient wisdom with modern science to help people navigate their lives more effectively.  Stefan and I talk about the language of trees, how sometimes they give us the words we can't find for ourselves and how nature reflects our own inner landscape far more than we realise. This interview was one of the many we used for series 3, but like so many experts I spoke to, I felt you should hear everything Stefan had to say. <a href="http://natureandtherapy.co.uk/" rel="nofollow" target="_blank">http://natureandtherapy.co.uk/</a> <a href="https://www.buymeacoffee.com/VanessaP" rel="payment nofollow" target="_blank">Support the show</a> (<a href="https://www.buymeacoffee.com/VanessaP" rel="nofollow" target="_blank">https://www.buymeacoffee.com/VanessaP</a>)

Stefan Batorijs: The language of nature and a cathedral made of trees.

In this episode I am speaking with Stefan from Nature and Therapy UK.  We talk about forest bathing, ecotherapy and their benefits and about getting children outside in nature. Hope you enjoy the podcast. Please like, rate subscribe and share. www.natureandtherapy.co.uk www.trossachswildapothecary.com 

In this episode I am speaking with Stefan from Nature and Therapy UK.  We talk about forest bathing, ecotherapy and their benefits and about getting children outside in nature. Hope you enjoy the podcast. Please like, rate subscribe and share. <a href="http://www.natureandtherapy.co.uk" rel="nofollow" target="_blank">www.natureandtherapy.co.uk</a> <a href="http://www.trossachswildapothecary.com" rel="nofollow" target="_blank">www.trossachswildapothecary.com </a>

14 - Nature Therapy with Stefan Batorijs

Forest Bathing, or Shinrin Yoku, is the practice of immersing yourself in nature as therapy. It’s the perfect antidote for those who feel disconnected from the land and unattached from nature, which is increasingly likely to happen in a world where 55% of us live in urban areas.  In this episode, I speak to Stefan Batorijs who founded Nature and Therapy UK in 2017, as a response to a growing need to foster a spiritual and psychological connection to the land. If you’ve always wondered what Forest Bathing, or Shinrin Yoku, entails, this is the episode for you!  About Stefan Stefan has been exploring the wild places for 50 years, and trained originally in Countryside Management, Conservation and Environmental Education. He is a qualified Integrative Psychotherapist and Mountain Leader, with 25 years experience facilitating individuals and groups in natural environments. In 2008 he established the highly acclaimed Ecotherapy Project with Plymouth NHS, for people with severe and enduring mental health needs. Stefan is currently an Associate Lecturer at    Plymouth University. He teaches the role of Nature and benefits of natural immersion for mental health and recovery from trauma on the Clinical Psychology Doctorate Training. Stefan is passionate about trees, birds and Sacred land. Stefan is a member of INFOM, the International Society of Nature and Forest Medicine and a member of the Eco-psychology Network. What We Cover:  Stefan’s personal journey through nature and into Shinrin Yoku  What Shinrin Yoku entails The evidence behind why Shinrin Yoku works An excercise from a typical session of Forest Bathing  Links Nature and Therapy UK - check out the Resources page for excellent links to the research surrounding Forest Bathing http://natureandtherapy.co.uk Contact: Stefan Batorijs 3 Barnsey Gardens  Ashburton Devon  TQ13 7GA UK  stefan@natureandtherapy.co.uk  +44 1364 652162  Nature and Therapy UK on Facebook https://www.facebook.com/shinrinyokuUK/  Common Farm Flowers on Twitter: @TheFlowerFarmer https://twitter.com/TheFlowerFarmer Common Farm Flowers on Instagram: @commonfarmflowers https://www.instagram.com/commonfarmflowers/?hl=en   Get in touch: Email podcast@rootsandall.co.uk  Website www.rootsandall.co.uk  Twitter @rootsandall Instagram rootsandallpod   Patreon Link: Help us keep the podcast free &amp; independent! Donate as much or as little as you like at https://www.patreon.com/rootsandall 

Forest Bathing, or Shinrin Yoku, is the practice of immersing yourself in nature as therapy. It’s the perfect antidote for those who feel disconnected from the land and unattached from nature, which is increasingly likely to happen in a world where 55% of us live in urban areas.  In this episode, I speak to Stefan Batorijs who founded Nature and Therapy UK in 2017, as a response to a growing need to foster a spiritual and psychological connection to the land. If you’ve always wondered what Forest Bathing, or Shinrin Yoku, entails, this is the episode for you!  About Stefan Stefan has been exploring the wild places for 50 years, and trained originally in Countryside Management, Conservation and Environmental Education. He is a qualified Integrative Psychotherapist and Mountain Leader, with 25 years experience facilitating individuals and groups in natural environments. In 2008 he established the highly acclaimed Ecotherapy Project with Plymouth NHS, for people with severe and enduring mental health needs. Stefan is currently an Associate Lecturer at    Plymouth University. He teaches the role of Nature and benefits of natural immersion for mental health and recovery from trauma on the Clinical Psychology Doctorate Training. Stefan is passionate about trees, birds and Sacred land. Stefan is a member of <a href="http://www.infom.org/" rel="nofollow" target="_blank">INFOM</a>, the International Society of Nature and Forest Medicine and a member of the Eco-psychology Network. What We Cover: <ul> <li>Stefan’s personal journey through nature and into Shinrin Yoku </li> <li>What Shinrin Yoku entails</li> <li>The evidence behind why Shinrin Yoku works</li> <li>An excercise from a typical session of Forest Bathing</li> </ul> Links Nature and Therapy UK - check out the Resources page for excellent links to the research surrounding Forest Bathing <a href="http://natureandtherapy.co.uk" rel="nofollow" target="_blank">http://natureandtherapy.co.uk</a> Contact: Stefan Batorijs 3 Barnsey Gardens  Ashburton Devon  TQ13 7GA UK  stefan@natureandtherapy.co.uk  +44 1364 652162  Nature and Therapy UK on Facebook <a href="https://www.facebook.com/shinrinyokuUK/" rel="nofollow" target="_blank">https://www.facebook.com/shinrinyokuUK/</a> Common Farm Flowers on Twitter: @TheFlowerFarmer <a href="https://twitter.com/TheFlowerFarmer" rel="nofollow" target="_blank">https://twitter.com/TheFlowerFarmer</a> Common Farm Flowers on Instagram: @commonfarmflowers <a href="https://www.instagram.com/commonfarmflowers/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/commonfarmflowers/?hl=en</a> Get in touch: Email <a href="mailto:podcast@rootsandall.co.uk">podcast@rootsandall.co.uk</a> Website <a href="http://www.rootsandall.co.uk" rel="nofollow" target="_blank">www.rootsandall.co.uk</a> Twitter @rootsandall Instagram rootsandallpod Patreon Link: Help us keep the podcast free &amp; independent! Donate as much or as little as you like at <a href="https://www.patreon.com/rootsandall" rel="nofollow" target="_blank">https://www.patreon.com/rootsandall</a>

EP 26 - Forest Bathing with Stefan Batorijs of Nature and Therapy UK