Kristen Kosinski's guest appearances

Kristen Kosinski

The Wild Edge of Being Human

The Coach's Journey

Anne Hathaway

John Davis

Jason Goldberg

Chris Joseph

James Bianco

Tripp Lanier

Barry Ennis

Marcia Reynolds

Giovanna Capozza

Lisa Carpenter

Jamie Smart

Shameca Tankerson

Stacey Harris

Phil Bolton

Katie Harvey

OwlTail

Kristen Kosinski is a coach, consultant and founder who empowers her clients to achieve the impossible, lead fearlessly, inspire others and manifest their dreams. Midway through a career as a successful executive in Hollywood, Kristen sat down with a woman on the recommendation of a friend. That woman was Mona Miller, the late coach, author and teacher, and over the next 12 years Mona and Kristen worked together as Kristen’s career and relationships were transformed. As part of that work, she founded The Samburu Project, a non-profit organisation which has brought clean drinking water to over 100,000 people in Africa.Then, in 2016, after leaving The Samburu Project, she set off to do the work that she had learned from Mona, training as a coach and developing a business through a commitment to courage and doing her own deep work… among many other things.In this episode, we talk about:- How two hours with Mona Miller - the first time she felt all her messiness had been truly seen, in the most extraordinarily loving way - transformed her.- How Kristen came to believe that we live in a world where you can literally live your dreams, and why so many are afraid to even speak about their dreams, let alone follow them.- How visiting her father after his terminal cancer diagnosis gave her permission to leave behind the dream she had had as a child and strike out on a new path- The writing practice she uses to deal with the pain of getting ‘No’s.Plus, in the final part of the call, Kristen and I get into detail exploring, together, some of the questions about how to structure coaching engagements, what the optimal length is and whether to offer one-off conversations to potential clients.For more information about Kristen, visit her website: https://kristenkosinski.com/For information about Robbie’s wider work and writing, visit www.robbieswalecoaching.com.Music by My Good Man William: listen on Spotify: https://open.spotify.com/artist/4KmeQUcTbeE31uFynHQLQgThings and people we mentioned (that you might be interested in):First things first, mentioned throughout the call, Mona Miller: http://www.monamiller.com/~9: Rich Litvin: https://richlitvin.com/~23: The non-profit organisation Kristen founded, The Samburu Project: https://thesamburuproject.org/~35: Rich Litvin’s not-currently-offered Prosperous Coach Salon~46: iPEC/the Institute for Professional Excellence in Coaching: https://www.ipeccoaching.co.uk/~46: Coach U: http://www.coachinc.com/CoachU/~50: The Prosperous Coach by Rich Litvin and Steve Chandler: https://richlitvin.com/the-prosperous-coach/~52: Katie Harvey and the episode of The Coach’s Journey Podcast with her as the guest: https://www.thecoachsjourney.com/podcast/episode-1-katie-harvey-14000-hours-of-coaching-being-part-of-the-uk-coaching-vanguard-and-being-a-generalist-coach~59: Invisible Warfare by Mona Miller: https://www.amazon.co.uk/Invisible-Warfare-Mona-Miller/dp/0978665201~77: The Artist’s Way and Julia Cameron: https://juliacameronlive.com/the-artists-way/~82: Marianne Williamson: https://marianne.com/~82: A Course in Miracles by Dr Helen Schucman: https://www.amazon.co.uk/dp/B0018A01L4~82: An example of Marianne Williamson’s work on A Course in Miracles: https://marianne.com/365-days-of-a-course-in-miracles/

Kristen Kosinski is a coach, consultant and founder who empowers her clients to achieve the impossible, lead fearlessly, inspire others and manifest their dreams. Midway through a career as a successful executive in Hollywood, Kristen sat down with a woman on the recommendation of a friend. That woman was Mona Miller, the late coach, author and teacher, and over the next 12 years Mona and Kristen worked together as Kristen’s career and relationships were transformed. As part of that work, she founded <a href="https://thesamburuproject.org/" rel="nofollow" target="_blank">The Samburu Project</a>, a non-profit organisation which has brought clean drinking water to over 100,000 people in Africa.Then, in 2016, after leaving The Samburu Project, she set off to do the work that she had learned from Mona, training as a coach and developing a business through a commitment to courage and doing her own deep work… among many other things.In this episode, we talk about:- How two hours with Mona Miller - the first time she felt all her messiness had been truly seen, in the most extraordinarily loving way - transformed her.- How Kristen came to believe that we live in a world where you can literally live your dreams, and why so many are afraid to even speak about their dreams, let alone follow them.- How visiting her father after his terminal cancer diagnosis gave her permission to leave behind the dream she had had as a child and strike out on a new path- The writing practice she uses to deal with the pain of getting ‘No’s.Plus, in the final part of the call, Kristen and I get into detail exploring, together, some of the questions about how to structure coaching engagements, what the optimal length is and whether to offer one-off conversations to potential clients.For more information about Kristen, visit her website: <a href="https://kristenkosinski.com/" rel="nofollow" target="_blank">https://kristenkosinski.com/</a>For information about Robbie’s wider work and writing, visit <a href="http://www.robbieswalecoaching.com/" rel="nofollow" target="_blank">www.robbieswalecoaching.com</a>.Music by My Good Man William: <a href="https://open.spotify.com/artist/4KmeQUcTbeE31uFynHQLQg" rel="nofollow" target="_blank">listen on Spotify</a>: <a href="https://open.spotify.com/artist/4KmeQUcTbeE31uFynHQLQg" rel="nofollow" target="_blank">https://open.spotify.com/artist/4KmeQUcTbeE31uFynHQLQg</a>Things and people we mentioned (that you might be interested in):First things first, mentioned throughout the call, Mona Miller: <a href="http://www.monamiller.com/" rel="nofollow" target="_blank">http://www.monamiller.com/</a>~9: Rich Litvin: <a href="https://richlitvin.com/" rel="nofollow" target="_blank">https://richlitvin.com/</a>~23: The non-profit organisation Kristen founded, The Samburu Project: <a href="https://thesamburuproject.org/" rel="nofollow" target="_blank">https://thesamburuproject.org/</a>~35: Rich Litvin’s not-currently-offered Prosperous Coach Salon~46: iPEC/the Institute for Professional Excellence in Coaching: <a href="https://www.ipeccoaching.co.uk/" rel="nofollow" target="_blank">https://www.ipeccoaching.co.uk/</a>~46: Coach U: <a href="http://www.coachinc.com/CoachU/" rel="nofollow" target="_blank">http://www.coachinc.com/CoachU/</a>~50: The Prosperous Coach by Rich Litvin and Steve Chandler: <a href="https://richlitvin.com/the-prosperous-coach/" rel="nofollow" target="_blank">https://richlitvin.com/the-prosperous-coach/</a>~52: Katie Harvey and the episode of The Coach’s Journey Podcast with her as the guest: <a href="https://www.thecoachsjourney.com/podcast/episode-1-katie-harvey-14000-hours-of-coaching-being-part-of-the-uk-coaching-vanguard-and-being-a-generalist-coach" rel="nofollow" target="_blank">https://www.thecoachsjourney.com/podcast/episode-1-katie-harvey-14000-hours-of-coaching-being-part-of-the-uk-coaching-vanguard-and-being-a-generalist-coach</a>~59: Invisible Warfare by Mona Miller: <a href="https://www.amazon.co.uk/Invisible-Warfare-Mona-Miller/dp/0978665201" rel="nofollow" target="_blank">https://www.amazon.co.uk/Invisible-Warfare-Mona-Miller/dp/0978665201</a>~77: The Artist’s Way and Julia Cameron: <a href="https://juliacameronlive.com/the-artists-way/" rel="nofollow" target="_blank">https://juliacameronlive.com/the-artists-way/</a>~82: Marianne Williamson: <a href="https://marianne.com/" rel="nofollow" target="_blank">https://marianne.com/</a>~82: A Course in Miracles by Dr Helen Schucman: <a href="https://www.amazon.co.uk/dp/B0018A01L4" rel="nofollow" target="_blank">https://www.amazon.co.uk/dp/B0018A01L4</a>~82: An example of Marianne Williamson’s work on A Course in Miracles: <a href="https://marianne.com/365-days-of-a-course-in-miracles/" rel="nofollow" target="_blank">https://marianne.com/365-days-of-a-course-in-miracles/</a>

Episode #7: Kristen Kosinski - The Power of Being Truly Seen, With All Your Messiness 

We know that it’s important to process emotions vs. shove them down or explode them out! Most of us have not been taught how to actually feel our feelings.  This week Super Soulie and Certified Professional Coach Kristen Kosinski shares with us the value of Emotional Processing – or How to Feel Your Feelings.  She is a master at helping people to allow their feelings and emotions to be their superpowers.  Kristen says: It breaks my heart when I see people who are DEPRESSED, SHUTDOWN AND UNFULFILLED because they are disowning and burying their emotions, stifling their ability to own their dreams which is making them sick (spiritually, mentally, emotionally, physically, sexually and financially). I want you to feel like you can GO AFTER YOUR DREAMS, VISIONS AND GOALS and CREATE MAGIC in your life both personally or professionally. I cannot wait to share with you the tools that I have learned to do this over the last 20 years. Listen in as Kristen shares a bit about Angry October and the value and process of actually FEELING our intense emotions.   Find Kristen Kosinski and learn about working with her online at www.kristenkosinski.com Facebook: https://www.facebook.com/kristenkosinski Instagram: https://www.instagram.com/kristenkosinski LinkedIn: http://linkedin.com/in/kristen-kosinski-7415144   Thanks for spreading the word about The Better Life Better Work Show.  And of course, I love your Social Media Mentions and Shares with #BetterLifeBetterWorkShow Let’s connect online @allison_crow on Instagram and Allison Crow on Facebook.    And, if you’d like to be a master soul student of Better Life and Better Work, I invite you to join me in the Soul-Full Success Coaching Membership Community ~ My exquisite membership community where connection, coaching, teaching and most of all, YOU, matter.  The post How to Feel Your Feelings – Emotional Processing with Kristen Kosinski appeared first on Allison Crow.

We know that it’s important to process emotions vs. shove them down or explode them out! Most of us have not been taught how to actually feel our feelings.  This week Super Soulie and Certified Professional Coach Kristen Kosinski shares with us the value of Emotional Processing – or How to Feel Your Feelings.  She is a master at helping people to allow their feelings and emotions to be their superpowers.  Kristen says: <blockquote>It breaks my heart when I see people who are DEPRESSED, SHUTDOWN AND UNFULFILLED because they are disowning and burying their emotions, stifling their ability to own their dreams which is making them sick (spiritually, mentally, emotionally, physically, sexually and financially). I want you to feel like you can GO AFTER YOUR DREAMS, VISIONS AND GOALS and CREATE MAGIC in your life both personally or professionally. I cannot wait to share with you the tools that I have learned to do this over the last 20 years.</blockquote> Listen in as Kristen shares a bit about Angry October and the value and process of actually FEELING our intense emotions. Find Kristen Kosinski and learn about working with her online at <a href="http://www.kristenkosinski.com" rel="nofollow" target="_blank">www.kristenkosinski.com</a> Facebook: <a href="https://www.facebook.com/kristenkosinski" rel="nofollow" target="_blank">https://www.facebook.com/kristenkosinski</a> Instagram: <a href="https://www.instagram.com/kristenkosinski" rel="nofollow" target="_blank">https://www.instagram.com/kristenkosinski</a> LinkedIn: <a href="http://linkedin.com/in/kristen-kosinski-7415144" rel="nofollow" target="_blank">http://linkedin.com/in/kristen-kosinski-7415144</a> Thanks for spreading the word about The Better Life Better Work Show.  And of course, I love your Social Media Mentions and Shares with #BetterLifeBetterWorkShow Let’s connect online <a href="https://www.instagram.com/allison_crow/" rel="nofollow" target="_blank">@allison_crow</a> on Instagram and <a href="https://www.facebook.com/allisoncrow" rel="nofollow" target="_blank">Allison Crow</a> on Facebook.  And, if you’d like to be a master soul student of Better Life and Better Work, I invite you to join me in the <a href="http://www.allisoncrow.com/better" rel="nofollow" target="_blank">Soul-Full Success Coaching Membership Community</a> ~ My exquisite membership community where connection, coaching, teaching and most of all, YOU, matter.  The post <a href="https://allisoncrow.com/blbw66/" rel="nofollow" target="_blank">How to Feel Your Feelings – Emotional Processing with Kristen Kosinski</a> appeared first on <a href="https://allisoncrow.com" rel="nofollow" target="_blank">Allison Crow</a>.

How to Feel Your Feelings – Emotional Processing with Kristen Kosinski