Christina Malecka

6 Podcast Episodes

Screen Time Lifeline with Christina Malecka, LMHC

Screen Time Lifeline with Christina Malecka, LMHC

Christina Malecka is the founder of Screen Time Lifeline, a licensed mental health counselor, and facilitator of screen-... Read more

29 May 2021

1hr 8mins

Digital Wellness with Christina Malecka, Creator of Unplug. Reconnect. Restore: Digital Mindfulness Retreats & Workshops

Digital Wellness with Christina Malecka, Creator of Unplug. Reconnect. Restore: Digital Mindfulness Retreats & Workshops

There is a lot of talk about wellness these days, but very few people are talking about digital wellness. How does our c... Read more

13 Dec 2019

1hr

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10: The Joy of Entering Into Rest, with Christina Malecka

10: The Joy of Entering Into Rest, with Christina Malecka

Christina Malecka is the founder of Digital Mindfulness Retreats. She hails from Seattle, a city that she has seen trans... Read more

30 Oct 2019

51mins

Ep 7: Digital mindfulness retreats w/ Christina Malecka

Ep 7: Digital mindfulness retreats w/ Christina Malecka

When was the last time you went a full 24 hours without technology? In this incredible episode with Licensed Mental Heal... Read more

21 Oct 2019

49mins

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61: Christina Malecka - The Power of a Digital Mindfulness Retreat

61: Christina Malecka - The Power of a Digital Mindfulness Retreat

In episode 61, Christina Malecka joins us for a conversation around how to implement a digital mindfulness retreat into ... Read more

7 Oct 2019

35mins

Retreating to Digital Mindfulness with Christina Malecka: Episode 034

Retreating to Digital Mindfulness with Christina Malecka: Episode 034

In episode 034 of SHIPS, we speak with founder of Digital Mindfulness Retreats, Christina Malecka. Christina is doing so... Read more

3 Sep 2019

56mins

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