Rosa Saba's guest appearances

Rosa Saba

Not Enough Spoons

OwlTail

This week Andrea and Alicen talk with Toronto Star reporter Rosa Saba about work-life and COVID-19. She shares her tips on how to manage your mental health when you work in the news, and tips on how to manage if you're laid off.  Theme song by Tyson Kerr.  Resource List:   Rosa Saba on Twitter  https://www.thestar.com/business/2020/03/26/so-youve-been-laid-off-due-to-covid-19.html Daylio app  Moodpath app CAMH Anxiety Canada Bounceback BC Thinkwell-Livewell   BetterHelp  Talkspace 

This week Andrea and Alicen talk with Toronto Star reporter Rosa Saba about work-life and COVID-19. She shares her tips on how to manage your mental health when you work in the news, and tips on how to manage if you're laid off.  Theme song by Tyson Kerr.  Resource List:  <ul> <li><a href="https://twitter.com/RosaJSaba" rel="nofollow" target="_blank">Rosa Saba on Twitter</a></li> <li><a href="https://www.thestar.com/business/2020/03/26/so-youve-been-laid-off-due-to-covid-19.html" rel="nofollow" target="_blank"> https://www.thestar.com/business/2020/03/26/so-youve-been-laid-off-due-to-covid-19.html</a></li> <li><a href="https://daylio.webflow.io/" rel="nofollow" target="_blank">Daylio app</a> </li> <li><a href="https://mymoodpath.com/en/" rel="nofollow" target="_blank">Moodpath app</a></li> <li><a href="http://www.camh.ca/" rel="nofollow" target="_blank">CAMH</a></li> <li><a href="https://www.anxietycanada.com/" rel="nofollow" target="_blank">Anxiety Canada</a></li> <li><a href="https://bouncebackbc.ca/" rel="nofollow" target="_blank">Bounceback BC</a></li> <li><a href="https://www.thinkwell-livewell.com/" rel="nofollow" target="_blank">Thinkwell-Livewell </a></li> <li><a href="https://www.betterhelp.com/helpme/?utm_source=AdWords&amp;utm_medium=Search_PPC_c&amp;utm_term=betterhelp_e&amp;utm_content=25637202610&amp;network=g&amp;placement=&amp;target=&amp;matchtype=e&amp;utm_campaign=388169170&amp;ad_type=text&amp;adposition=&amp;gclid=CjwKCAjw1cX0BRBmEiwAy9tKHn_qeOS0jnaOP1Dg92rXQ7IRjuyIQLN6JQpE-xq91Gji3ym5pufXZBoC6iEQAvD_BwE¬_found=1&amp;gor=helpme" rel="nofollow" target="_blank"> BetterHelp</a></li> <li><a href="https://lp.talkspace.com/try/online-therapy?utm_source=google&amp;utm_medium=semnb&amp;utm_campaign=SEARCH_GOOGLE_CONQUEST&amp;utm_content=FEB2020-40P-V3&amp;utm_term=betterhelp&amp;gclid=CjwKCAjw1cX0BRBmEiwAy9tKHvsXNODPsoOLLKkb3gxEh5BrGoaG2Ulz482Xbh-tG-r0KPzg5nezkxoCaLQQAvD_BwE" rel="nofollow" target="_blank"> Talkspace</a></li> </ul>