Sara Frenza
5 Podcast Episodes
137: Top 3 body composition mistakes to avoid with Sara Frenza
137: Top 3 body composition mistakes to avoid with Sara Frenza
Hi friends! I hope you’re having a wonderful day! I’ve got a new podcast episode up this morning, and am chatting with ... Read more
13 Jul 2023
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45mins
Episode 167 Sara Frenza Mental Health & Nutrition
Episode 167 Sara Frenza Mental Health & Nutrition
Sara is a mom to 2 girls, nutrition and body transformation coach, and owner of Sara Frenza Fitness and Nutrition. She w... Read more
29 Sep 2022
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42mins
Dispelling Diet Culture Myths in Health and Fitness with Sara Frenza S01 EPS 369
Dispelling Diet Culture Myths in Health and Fitness with Sara Frenza S01 EPS 369
In the latest episode of the Empowerography Podcast, my guest is Sara Frenza. I am a mom to 2 girls, nutrition and body ... Read more
12 Sep 2022
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39mins
#38 - From Losing 50 Pounds to Becoming a Fitness Model and Nutrition Coach w/ Sara Frenza
#38 - From Losing 50 Pounds to Becoming a Fitness Model and Nutrition Coach w/ Sara Frenza
In this episode, I sit down with Sara Frenza, an online nutrition and body transformation coach. Sara experienced her ow... Read more
29 Jun 2022
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38mins
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BTI #381: My Entrepreneurial Journey with Sara Frenza
BTI #381: My Entrepreneurial Journey with Sara Frenza
My guest today is Sarah Frenza. Sarah has been a coaching client of mine for a number of months now and has had an amazi... Read more
3 Jun 2022
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40mins
