Gloria Gonzalez's guest appearances

Gloria Gonzalez

Joshua Springs Calvary Chapel Women's Ministry - Guest Speakers

Soul Path Parenting

Fablife 360

Pasaporte Veloz

Rajshree Patel

Anita Dongre

Anoushka Shankar

Raj Raghunathan

Siddhartha Khosla

Nawazuddin Siddiqui

Tushar Singh

Ashish Mathur

Sri Rao

Jan Triplett

Shelly Sethi

Vikas Khanna

DJ Akbar Sami

Rajat Kapoor

Anandhi Narasimhan

OwlTail

For beginners, the act of meditating can feel intimidating and complicated. You might feel like you can’t quite get it right or are doing it “wrong”, but this week’s guest helps us rethink the notion that there’s a right and a wrong way to meditate. Helping us demystify meditation is Gloria Gonzalez, Certified Meditation and Mindfulness Teacher, and Lauren’s good friend! Join us as we explore the art of mediation and we hope you find some inspiration for how to start or expand your practice. In this episode we talk about:How Gloria found meditation and became a certified mediation teacher.Meditation’s connection to the body.How to allow the judgment that can come up in our mediation practice to pass through us and not let it impede us.The simplicity in sitting, observing, and surrendering.How your meditation practice is yours to create and that’s there’s no right or wrong way to do it.About Gloria GonzalezGloria Gonzalez lives near Houston, TX with her four greatest teachers, her two boys and her two cats. Self-discovery has been a life-long passion for Gloria. She has practiced meditation on and off for 25 years, even spending 7 weeks at an ashram in India. She became a certified meditation teacher during the 2020 Covid lockdown, and her passion is demystifying meditation. You can find her, the lessons she is learning, and links to her social media accounts at sitobservesurrender.com.

For beginners, the act of meditating can feel intimidating and complicated. You might feel like you can’t quite get it right or are doing it “wrong”, but this week’s guest helps us rethink the notion that there’s a right and a wrong way to meditate. Helping us demystify meditation is Gloria Gonzalez, Certified Meditation and Mindfulness Teacher, and Lauren’s good friend! Join us as we explore the art of mediation and we hope you find some inspiration for how to start or expand your practice.  In this episode we talk about:<ul><li>How Gloria found meditation and became a certified mediation teacher.</li><li>Meditation’s connection to the body.</li><li>How to allow the judgment that can come up in our mediation practice to pass through us and not let it impede us.</li><li>The simplicity in sitting, observing, and surrendering.</li><li>How your meditation practice is yours to create and that’s there’s no right or wrong way to do it.</li></ul> About Gloria GonzalezGloria Gonzalez lives near Houston, TX with her four greatest teachers, her two boys and her two cats. Self-discovery has been a life-long passion for Gloria. She has practiced meditation on and off for 25 years, even spending 7 weeks at an ashram in India. She became a certified meditation teacher during the 2020 Covid lockdown, and her passion is demystifying meditation. You can find her, the lessons she is learning, and links to her social media accounts at <a href="http://sitobservesurrender.com/" rel="nofollow" target="_blank">sitobservesurrender.com</a>.

72: Sit, Observe, Surrender: Demystifying Meditation -- Gloria Gonzalez, Certified Meditation and Mindfulness Teacher

La conversación con Gloria Gonzalez, mejor conocida como "la china", estuvo llena de recuerdos de principio a fin. Más que una compañera de entrenamiento durante mi infancia y adolescencia, nos damos cuenta de que somos una gran familia gracias al deporte. El agua es nuestro elemento favorito e incluso también un estilo de vida que se convierte en carrera profesional. La china tiene montón de cosas que enseñarnos porque la pasión siempre estará allí y debemos disfrutarla, que con ella, lograremos cosas importantes. Si quieres ver el episodio en mi canal de YouTube, te dejo el link por acá: https://youtu.be/9Ipy8aIInO0

La conversación con Gloria Gonzalez, mejor conocida como "la china", estuvo llena de recuerdos de principio a fin. Más que una compañera de entrenamiento durante mi infancia y adolescencia, nos damos cuenta de que somos una gran familia gracias al deporte. El agua es nuestro elemento favorito e incluso también un estilo de vida que se convierte en carrera profesional. La china tiene montón de cosas que enseñarnos porque la pasión siempre estará allí y debemos disfrutarla, que con ella, lograremos cosas importantes. Si quieres ver el episodio en mi canal de YouTube, te dejo el link por acá: <a href="https://youtu.be/9Ipy8aIInO0" rel="nofollow" target="_blank">https://youtu.be/9Ipy8aIInO0</a>

La familia del deporte con Gloria Gonzalez

Selena Xie

Episode 24 of Seema Govil's talk show, "Fablife 360".

Fablife 360 - Episode 24 - Selena Xie, Dr. Gloria Gonzalez Dholokia, Dr. Anandhi Narasimhan