Daphne Javitch's guest appearances

Daphne Javitch

One Part Podcast's Should I Be...?

At a Distance

Margaret Klein Salamon

Sarah Williams

Edmund de Waal

Judith Orloff

Cait Flanders

Cal Newport

Celeste Headlee

Scott Smith

David Katz

Eddie Stern

Candice Kumai

Kelly Brogan

Isabel Foxen Duke

Will Cole

Aviva Romm

OwlTail

Integrative nutritionist Daphne Javitch, the founder of Doing Well, talks with us about personal and community health as a marathon, why trying to think positively isn’t necessarily a pragmatic wellness solution, and the importance of monitoring your media diet.

Daphne Javitch on the Cumulative Health Benefits of Daily Routines

This week, Daphne Javitch is back! Daphne is a holistic nutrition and lifestyle coach and the founder of Doing Well.  Daphne and I discuss quieting the wellness noise, finding consistency and routine, acknowledging your limitations, leveling up your health (on your own terms), and the power of “yet.”      Show Notes:  Daphne’s Website + Instagram  Knix Period Underwear (get $15 off your first order!)  One Part Plant CookbookKnow Your Endo  **** I receive an affiliate commission from some of the links above.

This week, Daphne Javitch is back! Daphne is a holistic nutrition and lifestyle coach and the founder of Doing Well.  Daphne and I discuss quieting the wellness noise, finding consistency and routine, acknowledging your limitations, leveling up your health (on your own terms), and the power of “yet.”  Show Notes:  Daphne’s <a href="http://doingwell.com/" rel="noopener noreferrer nofollow" target="_blank">Website</a> + <a href="https://www.instagram.com/doingwell/" rel="noopener noreferrer nofollow" target="_blank">Instagram </a> <a href="https://refer.knix.com/Jessica43" rel="noopener noreferrer nofollow" target="_blank">Knix Period Underwear</a> (get $15 off your first order!)  <a href="https://amzn.to/2H9NEkb" rel="nofollow" target="_blank">One Part Plant Cookbook</a><a href="https://knowyourendo.com/" rel="noopener noreferrer nofollow" target="_blank">Know Your Endo</a> **** I receive an affiliate commission from some of the links above.

Episode 152: Being Present, Not Perfect With Daphne Javitch of Doing Well

This week, Iâ€™m talking to Daphne Javitch. Daphne is a holistic nutrition and lifestyle coach and the founder of Doing Well.  Daphne and I discuss getting back to the basics of health (the “grandma principles” like sleep, drinking water, having fun), how the self-care movement has gone too far, what her definition of health is, and connecting through the positive (not the negative). Plus she answers all the OPP Fam questions!  Here’s Daphne:      This episode is supported by Organifi. The maker of superior, all natural, plant-based, and non-GMO superfood blends. Head to their website and use code onepartplant at checkout for 20% off and a 60-day money back guarantee.     Show Notes:   One Part Plant CookbookKnow Your EndoDaphne’s Website + Instagram  Mississippi Vegan Episode Rose Marie Swift Episode Autumn Wellness Retreat One Part Podcast Family Community Page Daphne’s Juice Recipe:  { Go To Green Juice }  1 large cucumber 1 small fennel bulb 4 stalks celery 1/2 green apple Juice of 1/2 lime Optional: small handful of cilantro / small thumb ginger   **** This episode was also supported by Amazon. Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (no extra cost to you).  I receive an affiliate commission from some of the links above.

This week, Iâ€™m talking to Daphne Javitch. Daphne is a holistic nutrition and lifestyle coach and the founder of Doing Well.  Daphne and I discuss getting back to the basics of health (the “grandma principles” like sleep, drinking water, having fun), how the self-care movement has gone too far, what her definition of health is, and connecting through the positive (not the negative). Plus she answers all the OPP Fam questions!  Here’s Daphne: This episode is supported by <a href="https://www.organifishop.com/" rel="nofollow" target="_blank">Organifi</a>. The maker of superior, all natural, plant-based, and non-GMO superfood blends. Head to their website and use code onepartplant at checkout for 20% off and a 60-day money back guarantee.  Show Notes:   <a href="https://amzn.to/2H9NEkb" rel="nofollow" target="_blank">One Part Plant Cookbook</a><a href="https://knowyourendo.com/" rel="noopener nofollow" target="_blank">Know Your Endo</a>Daphne’s <a href="http://doingwell.com/" rel="noopener nofollow" target="_blank">Website</a> + <a href="https://www.instagram.com/doingwell/" rel="noopener nofollow" target="_blank">Instagram </a> <a href="http://www.jessicamurnane.com/mississippi-vegan/" rel="noopener nofollow" target="_blank">Mississippi Vegan Episode </a><a href="http://www.jessicamurnane.com/rose-marie-swift/" rel="noopener nofollow" target="_blank">Rose Marie Swift Episode </a><a href="https://www.elohee.org/retreat/1435/release-restore-autumn-wellness-retreat/" rel="noopener nofollow" target="_blank">Autumn Wellness Retreat </a><a href="https://www.facebook.com/groups/1550435434979706/?ref=bookmarks" rel="nofollow" target="_blank">One Part Podcast Family Community Page</a> Daphne’s Juice Recipe:  { Go To Green Juice }  1 large cucumber 1 small fennel bulb 4 stalks celery 1/2 green apple Juice of 1/2 lime Optional: small handful of cilantro / small thumb ginger   **** This episode was also supported by Amazon. Click on the <a href="https://www.amazon.com/ref=as_li_ss_tl?_encoding=UTF8&amp;camp=1789&amp;creative=390957&amp;linkCode=ur2&amp;tag=jessimurna-20&amp;linkId=WY3LIC3CXL4GHXN7" rel="nofollow" target="_blank">Amazon</a> banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (no extra cost to you).  I receive an affiliate commission from some of the links above.

Episode 111: The Grandma Principles of Health + Being Honest vs. Being Negative with Daphne Javitch of Doing Well