Jackie Lynch

23 Podcast Episodes

035 - Smart nutrition to help you flourish in menopause with Jackie Lynch

035 - Smart nutrition to help you flourish in menopause with Jackie Lynch

034 - Smart nutrition to help you flourish in menopause with Jackie Lynch  Award-winning nutritionist and author, Ja... Read more

11 Mar 2023

34mins

S.4 Ep 7. Good Mood Food to Beat the Menopause Blues with Nutritionist & Author Jackie Lynch

S.4 Ep 7. Good Mood Food to Beat the Menopause Blues with Nutritionist & Author Jackie Lynch

In this episode I’m focusing on good mood foods, because there is no doubt that what we eat can have a huge impact on ou... Read more

3 Nov 2022

20mins

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Sleep - Jackie Lynch Ep 41

Sleep - Jackie Lynch Ep 41

Are you struggling to get a good night’s sleep during the menopause transition? Would you like to know what you can do t... Read more

8 Aug 2022

29mins

Weight Gain - Jackie Lynch Ep 31

Weight Gain - Jackie Lynch Ep 31

Do you feel like the pounds are just accumulating during the menopause and nothing helps? Do you want to know the facts ... Read more

4 Apr 2022

32mins

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Libido - Jackie Lynch Ep 28

Libido - Jackie Lynch Ep 28

In this episode we talk about menopause and boosting your libido naturally we are joined by award-winning Jackie Lynch, ... Read more

14 Mar 2022

29mins

Making The Turn - Jeff and Jackie Lynch

Making The Turn - Jeff and Jackie Lynch

Is this is your First Time joining Compassion Church? If so, click here, we have a GIFT waiting for you: Connect Card: c... Read more

10 Feb 2022

1hr 3mins

Weight Gain with Nutritional Therapist Jackie Lynch Ep 10

Weight Gain with Nutritional Therapist Jackie Lynch Ep 10

Is it a given that you gain weight around menopause? What can you do about it? In this episode Henpicked’s Deborah Garli... Read more

1 Nov 2021

28mins

Fatigue with Jackie Lynch Ep 06

Fatigue with Jackie Lynch Ep 06

In this episode we discuss fatigue during the menopause. This is one of the most frequent symptoms women tell us at Henp... Read more

4 Oct 2021

29mins

Supporting A Happy Menopause with Jackie Lynch

Supporting A Happy Menopause with Jackie Lynch

Registered nutritional therapist and author Jackie Lynch joins The Optimum Nutrition Podcast to dispel the stigma surrou... Read more

16 Sep 2021

47mins

How You Doin? - Jackie Lynch

How You Doin? - Jackie Lynch

Does your your circle of friends remind you of your worth or make you question it? Does your circle help you see your bl... Read more

12 Sep 2021

53mins

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