Tom de Jersey

3 Podcast Episodes

How To Prevent Injuries & The Truth About Physios: Tom De Jersey

How To Prevent Injuries & The Truth About Physios: Tom De Jersey

In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Tom De JerseyTom is a physiotherap... Read more

2 Oct 2022

56mins

84. How to Stay Injury Free with Physiotherapist Tom de Jersey

84. How to Stay Injury Free with Physiotherapist Tom de Jersey

Today on the podcast I’m joined by Physiotherapist Tom de Jersey. After stumbling across his viral videos online, Tom an... Read more

19 Nov 2020

50mins

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#girltalk with physio Tom de Jersey

#girltalk with physio Tom de Jersey

In this episode I interview Tom de Jersey (aka Tommy's Tips) about how to stay mobile, optimise recovery and stay injury... Read more

16 Jun 2020

41mins

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