Emma Reed Turrell's guest appearances

Emma Reed Turrell

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Radio Gorgeous

Love Lives

The Motherkind Podcast

How To Fail With Elizabeth Day

I'm Absolutely Fine! by The Midult

The Eating Disorder Therapist

Self Care Club

London Writers' Salon

Alain De Botton

Sophie Kinsella

Dolly Alderton

Sarah Knight

Cathy Rentzenbrink

Vanessa Van Edwards

Cathy Heller

Joe Lycett

Mara Wilson

Matt Bell

Emily Weiss

Seth Godin

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Elizabeth Gilbert

OwlTail

Emma Reed

We’re proud to be supporting mental health this MentalHealthAwarenessWeek - 15 to 21 May 2023. The theme this year is anxiety - one of the most common mental health problems people face.To assist us with our week we are absolutely delighted to be joined by Emma Reed-Turrell.  Emma is a psychotherapist and Clinical Supervisor and runs a busy therapy practice alongside training and consulting. Following the success of her debut book, Please Yourself: How to Stop People-Pleasing and Transform the Way You Live, Emma is currently writing her second book, What Am I Missing? Uncover Your Blindspot and Discover a Happier You, which will be published by Penguin Life in March 2024, and she also presents the popular podcast Best Friend Therapy with Elizabeth Day. https://emmareedturrell.com. @emmareedturrellFind out more and get involved https://www.mentalhealth.org.uk/mhaw #ToHelpMyAnxiety @mental health's free resources will help you understand more about anxiety and the things you can do to help.Thank you to Cocoon Weaver for sponsoring today's show. @cocoonweaverhttps://apps.apple.com/app/apple-store/id1464144628?pt=120077334&amp;ct=SelfCareClub&amp;mt=8If you like what we do here and want to be part of the club, come follow us and be part of our growing facebook group  Facebook  https://www.facebook.com/groups/1115099072702743/?ref=share_group_link  Instagram https://www.instagram.com/selfcareclubpod/  YouTube https://youtube.com/c/SelfCareClub  TikTok https://vm.tiktok.com/ZMLnXyS1S/  Email hello@theselfcareclub.co.uk  Website www.theselfcareclub.co.uk  Studio production by @launchpodstudios Music by purpleplanet.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re proud to be supporting mental health this MentalHealthAwarenessWeek - 15 to 21 May 2023. The theme this year is anxiety - one of the most common mental health problems people face.To assist us with our week we are absolutely delighted to be joined by Emma Reed-Turrell. Emma is a psychotherapist and Clinical Supervisor and runs a busy therapy practice alongside training and consulting. Following the success of her debut book, Please Yourself: How to Stop People-Pleasing and Transform the Way You Live, Emma is currently writing her second book, What Am I Missing? Uncover Your Blindspot and Discover a Happier You, which will be published by Penguin Life in March 2024, and she also presents the popular podcast Best Friend Therapy with Elizabeth Day. <a href="https://emmareedturrell.com" rel="nofollow" target="_blank">https://emmareedturrell.com</a>. @emmareedturrellFind out more and get involved <a href="https://www.mentalhealth.org.uk/mhaw" rel="nofollow" target="_blank">https://www.mentalhealth.org.uk/mhaw</a> #ToHelpMyAnxiety @mental health's free resources will help you understand more about anxiety and the things you can do to help.Thank you to Cocoon Weaver for sponsoring today's show. @cocoonweaver<a href="https://apps.apple.com/app/apple-store/id1464144628?pt=120077334&amp;ct=SelfCareClub&amp;mt=8If" rel="nofollow" target="_blank">https://apps.apple.com/app/apple-store/id1464144628?pt=120077334&amp;ct=SelfCareClub&amp;mt=8If</a> you like what we do here and want to be part of the club, come follow us and be part of our growing facebook group <ul> <li>Facebook <a href="https://www.facebook.com/groups/1115099072702743/?ref=share_group_link" rel="nofollow" target="_blank"> https://www.facebook.com/groups/1115099072702743/?ref=share_group_link</a> </li> <li>Instagram<a href="https://www.instagram.com/selfcareclubpod/" rel="nofollow" target="_blank"> https://www.instagram.com/selfcareclubpod/</a> </li> <li>YouTube<a href="https://youtube.com/c/SelfCareClub" rel="nofollow" target="_blank"> https://youtube.com/c/SelfCareClub</a> </li> <li>TikTok<a href="https://vm.tiktok.com/ZMLnXyS1S/" rel="nofollow" target="_blank"> https://vm.tiktok.com/ZMLnXyS1S/</a> </li> <li>Email hello@theselfcareclub.co.uk </li> <li>Website <a href="http://www.theselfcareclub.co.uk" rel="nofollow" target="_blank">www.theselfcareclub.co.uk</a></li> <li> </li> </ul>Studio production by @launchpodstudios Music by <a href="http://purpleplanet.com" rel="nofollow" target="_blank">purpleplanet.com</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Anxiety with Emma Reed Turrell 

In this episode we talk with Psychotherapist and podcaster Emma Reed Turrell on developing her writing practice alongside her day job, launching a book around her expertise, and how she wrote without expectation - in fact it was more important that she meant what she said than it was to get published. Emma also talks about how we can stop "people pleasing" in our writing.*ABOUT EMMA REED TURRELL Emma Reed Turrell is a Clinical Supervisor, therapist and podcaster (Best Friend Therapist which she hosts with Elizabeth Day). In her practice she works with people pleasers every day. Her book Please Yourself: How to Stop People-Pleasing and Transform the Way You Live, Emma offers insights and techniques that will help you understand yourself more fully and live more authentically.*QUOTES FROM EMMA:“If your reader was already on your side and already bought into everything you had to say, what would you say next?” “People cannot respect your boundaries if you don't set any. And resentment is a fantastic symptom for you to spot because resentment is the felt symptom of unfelt anger. So if you start to notice that you're resenting people, you might want to reinstate a boundary with the person you resent. So the first thing to do is be really honest with yourself. Have you set any boundaries before you wonder whether anyone's crossed them?”RESOURCESConnect with Emma:Twitter: @etcounsellingInstagram: @emmareedturrellEmma's Website: emmareedturrell.comEmma’s book: Please Yourself: How to Stop People-Pleasing and Transform the Way You Live.*For show notes, transcripts and to attend our live podcasts visit podcast.londonwriterssalon.comFor free writing sessions, join free Writers’ Hours: writershour.com*FOLLOW LONDON WRITERS’ SALON:Twitter: twitter.com/​​WritersSalonInstagram: instagram.com/londonwriterssalonFacebook: facebook.com/LondonWritersSalon*CREDITSProduction by Victoria Spooner. Artwork by Emma Winterschladen

In this episode we talk with Psychotherapist and podcaster Emma Reed Turrell on developing her writing practice alongside her day job, launching a book around her expertise, and how she wrote without expectation - in fact it was more important that she meant what she said than it was to get published. Emma also talks about how we can stop "people pleasing" in our writing.*ABOUT EMMA REED TURRELL Emma Reed Turrell is a Clinical Supervisor, therapist and podcaster (Best Friend Therapist which she hosts with Elizabeth Day). In her practice she works with people pleasers every day. Her book Please Yourself: How to Stop People-Pleasing and Transform the Way You Live, Emma offers insights and techniques that will help you understand yourself more fully and live more authentically.*QUOTES FROM EMMA:“If your reader was already on your side and already bought into everything you had to say, what would you say next?” “People cannot respect your boundaries if you don't set any. And resentment is a fantastic symptom for you to spot because resentment is the felt symptom of unfelt anger. So if you start to notice that you're resenting people, you might want to reinstate a boundary with the person you resent. So the first thing to do is be really honest with yourself. Have you set any boundaries before you wonder whether anyone's crossed them?”RESOURCESConnect with Emma:Twitter: <a href="https://twitter.com/etcounselling" rel="nofollow" target="_blank">@etcounselling</a>Instagram: <a href="https://www.instagram.com/emmareedturrell/" rel="nofollow" target="_blank">@emmareedturrell</a>Emma's Website: <a href="https://emmareedturrell.com/" rel="nofollow" target="_blank">emmareedturrell.com</a>Emma’s book: <a href="https://amzn.to/39rUyQV" rel="nofollow" target="_blank">Please Yourself: How to Stop People-Pleasing and Transform the Way You Live.</a>*For show notes, transcripts and to attend our live podcasts visit <a href="http://podcast.londonwriterssalon.com" rel="nofollow" target="_blank">podcast.londonwriterssalon.com</a>For free writing sessions, join free Writers’ Hours: <a href="http://writershour.com" rel="nofollow" target="_blank">writershour.com</a>*FOLLOW LONDON WRITERS’ SALON:Twitter: <a href="http://twitter.com/WritersSalon" rel="nofollow" target="_blank">twitter.com/​​WritersSalon</a>Instagram: <a href="http://instagram.com/londonwriterssalon" rel="nofollow" target="_blank">instagram.com/londonwriterssalon</a>Facebook: <a href="http://facebook.com/LondonWritersSalon" rel="nofollow" target="_blank">facebook.com/LondonWritersSalon</a>*CREDITSProduction by Victoria Spooner. Artwork by Emma Winterschladen

#019: Emma Reed Turrell —  Turn Your Expertise Into A Book, Learn To Set Boundaries & Stop "People Pleasing" In Your Writing

My guest today is psychotherapist Emma Reed Turrell. She read English at Cambridge University, worked in business, sales and marketing for 10 years, and then returned to her earlier passion for psychology and mental health. That took her on the path to becoming a psychotherapist and she now runs a busy private practice alongside writing. Her first book Please Yourself: How to Stop People-Pleasing and Transform the Way You Live is out now, and as a recovering people pleaser. I absolutely loved talking to her all about the book, which I highly recommend, it will help you get better at being disliked, help you speak up, set boundaries, re-establish friendships and help you grow instead of staying small. I loved this conversation and hope you enjoy!Buy your copy of Please Yourself here: https://uk.bookshop.org/a/153/9780008409371- My books:.https://uk.bookshop.org/contributors/emma-gannon- My favourite 2020 books: https://uk.bookshop.org/lists/my-favourite-reads-of-2020-9bf19342-f535-4856-ab1a-d523f5ecd98a- My 2021 picks: https://uk.bookshop.org/lists/2021-books-i-m-excited-about-619ab32f-f22e-4282-a0e7-71732055e3c7- Twitter: Twitter.com/emmagannon- Instagram: Instagram.com/emmagannonuk Hosted on Acast. See acast.com/privacy for more information.

My guest today is psychotherapist Emma Reed Turrell. She read English at Cambridge University, worked in business, sales and marketing for 10 years, and then returned to her earlier passion for psychology and mental health. That took her on the path to becoming a psychotherapist and she now runs a busy private practice alongside writing. Her first book Please Yourself: How to Stop People-Pleasing and Transform the Way You Live is out now, and as a recovering people pleaser. I absolutely loved talking to her all about the book, which I highly recommend, it will help you get better at being disliked, help you speak up, set boundaries, re-establish friendships and help you grow instead of staying small. I loved this conversation and hope you enjoy!Buy your copy of Please Yourself here: <a href="https://uk.bookshop.org/a/153/9780008409371" rel="nofollow" target="_blank">https://uk.bookshop.org/a/153/9780008409371</a>- My books:.https://<a href="http://uk.bookshop.org/contributors/emma-gannon" rel="nofollow" target="_blank">uk.bookshop.org/contributors/emma-gannon</a>- My favourite 2020 books: <a href="https://uk.bookshop.org/lists/my-favourite-reads-of-2020-9bf19342-f535-4856-ab1a-d523f5ecd98a" rel="nofollow" target="_blank">https://uk.bookshop.org/lists/my-favourite-reads-of-2020-9bf19342-f535-4856-ab1a-d523f5ecd98a</a>- My 2021 picks: <a href="https://uk.bookshop.org/lists/2021-books-i-m-excited-about-619ab32f-f22e-4282-a0e7-71732055e3c7" rel="nofollow" target="_blank">https://uk.bookshop.org/lists/2021-books-i-m-excited-about-619ab32f-f22e-4282-a0e7-71732055e3c7</a>- Twitter: <a href="http://Twitter.com/emmagannon" rel="nofollow" target="_blank">Twitter.com/emmagannon</a>- Instagram: <a href="http://Instagram.com/emmagannonuk" rel="nofollow" target="_blank">Instagram.com/emmagannonuk</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

#325 Emma Reed Turrell: Are You A People Pleaser?