Gemma David's guest appearances

Gemma David

Courage and Spice: the podcast for humans with Self-doubt

From Inside the Hive

Beth Kempton

Mary Beth LaRue

Paul Jarvis

Hannah Bullivant

Maggie Reyes

Ali Shapiro

Karen King

Bari Tessler

Julie Parker

Sarah Vermunt

Marianne Elliott

Rachael Maddox

Ray Dodd

Maria Evans

Lianne Raymond

OwlTail

Gemma David is a Chinese Medicine practitioner, Mindfulness teacher and is trained in mental health care. She owns The Quiet Heart, in the rocking city of Bristol. Gemma's ethos is about living in balance, within the body, and with the seasons.We talked about how living in alignment with our bodies, the seasons, our planet and our values are the raw ingredients for cultivating self-belief. Plus: loads of top tips for taking care of yourself during Winter.

<p>Gemma David is a Chinese Medicine practitioner, Mindfulness teacher and is trained in mental health care. She owns The Quiet Heart, in the rocking city of Bristol. Gemma's ethos is about living in balance, within the body, and with the seasons.</p><p>We talked about how living in alignment with our bodies, the seasons, our planet and our values are the raw ingredients for cultivating self-belief. Plus: loads of top tips for taking care of yourself during Winter.</p>

Self-Belief and Seasonal Rhythms with Gemma David