Tenille Hoogland

6 Podcast Episodes

Endurance Training for Women Over 40 | Tenille Hoogland

Endurance Training for Women Over 40 | Tenille Hoogland

In this interview, Nikki chats with founder and Head Coach of Elements Sports Coaching Tenille Hoogland about what women... Read more

19 Oct 2022

1hr 4mins

075 Companion Episode with Coach Tenille Hoogland on Training Essentials including Female Physiology, Recovery, and Cross Training

075 Companion Episode with Coach Tenille Hoogland on Training Essentials including Female Physiology, Recovery, and Cross Training

In this companion episode, Sylvia and Tenille Hoogland discuss training essentials for female athletes. They discuss how... Read more

30 Jun 2022

30mins

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074 Reckoning with Performance, Defeat, and Wellness with Pro-Athlete and Coach Tenille Hoogland

074 Reckoning with Performance, Defeat, and Wellness with Pro-Athlete and Coach Tenille Hoogland

Tenille Hoogland has always been an athlete. Her journey started as a young girl with dreams of being a synchronized swi... Read more

28 Jun 2022

54mins

Tri This: S2E10 - Perimenopause and Beyond with Tenille Hoogland

Tri This: S2E10 - Perimenopause and Beyond with Tenille Hoogland

Tenille Hoogland addresses the best tips for peri-menopause athletes and beyond. Peri-menopause to post-menopause is ano... Read more

22 Mar 2022

1hr 2mins

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S2E10: Perimenopause and Beyond with Tenille Hoogland

S2E10: Perimenopause and Beyond with Tenille Hoogland

Tenille Hoogland addresses the best tips for peri-menopause athletes and beyond. Peri-menopause to post-menopause is ano... Read more

22 Mar 2022

1hr 2mins

Episode #226: Embracing Failure with Coach Tenille Hoogland

Episode #226: Embracing Failure with Coach Tenille Hoogland

Tenille Hoogland (@hooglandt) has a fascinating story in sport from growing up in Canada as a province-best synchronized... Read more

23 Mar 2021

1hr 21mins

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