Kirstin Lauritzen
14 Podcast Episodes
Dr Kirstin Lauritzen | Transforming Your Performance Mindset
Dr Kirstin Lauritzen | Transforming Your Performance Mindset
Dr Kirstin Lauritzen is a performance coach for entrepreneurs and athletes. She earned her doctorate in Chiropractic and... Read more
8 Mar 2023
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1hr 40mins
Peak Performance for ALL Parts of Ourselves with Dr. Kirstin Lauritzen
Peak Performance for ALL Parts of Ourselves with Dr. Kirstin Lauritzen
In today’s episode of the Zesty Ginger Podcast, Megan is joined by a very special guest, Dr. Kirstin Lauritzen. Dr. Kirs... Read more
27 Feb 2023
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51mins
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Ep80 - Your Health Begins with Your Mind - with Dr Kirstin Lauritzen
Ep80 - Your Health Begins with Your Mind - with Dr Kirstin Lauritzen
Today I chat with one of my all time favourite people, Dr Kirstin Lauritzen. In this episode we discuss, at length the m... Read more
14 Feb 2023
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50mins
79. Reduced Energy Deficiency in People with Dr Kirstin Lauritzen
79. Reduced Energy Deficiency in People with Dr Kirstin Lauritzen
Society dictates that we look a certain way to be healthy, active, and desirable. This has created a relationship with f... Read more
2 May 2022
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43mins
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EP64- Gut health and Energy for Athletes - with Dr Kirstin Lauritzen
EP64- Gut health and Energy for Athletes - with Dr Kirstin Lauritzen
In episode 64 I have the great pleasure of interviewing Dr Kirstin Lauritzen. Personal Functional Medicine practitioner ... Read more
29 Apr 2022
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57mins
3 - Fueling the Female Athlete with Dr. Kirstin Lauritzen
3 - Fueling the Female Athlete with Dr. Kirstin Lauritzen
While what works for one athlete may not work for another, there are basic nutrition and training practices female athle... Read more
1 Jun 2021
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1hr 23mins
Should You Eat Like An Athlete And Nutrient Deficiencies With Kirstin Lauritzen
Should You Eat Like An Athlete And Nutrient Deficiencies With Kirstin Lauritzen
Kirstin and I talk about the difference in nutrition between athletes and non-athletes, as well as nutrient deficiencies... Read more
17 Apr 2021
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29mins
Dr. Kirstin Lauritzen: Nutrition in Pregnancy
Dr. Kirstin Lauritzen: Nutrition in Pregnancy
Dr. Kirstin Lauritzen returns this week to discuss the nutritional needs of pregnant women. We begin with pre-pregnancy ... Read more
15 Feb 2021
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54mins
141. Dr Kirstin Lauritzen: High performance insights for all
141. Dr Kirstin Lauritzen: High performance insights for all
Dr Kirstin Lauritzen is a chiropractor and human nutrition expert living in Portland, Oregon predominantly working with ... Read more
8 Feb 2021
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1hr
Dr Kirstin Lauritzen: A Functional Approach to Health
Dr Kirstin Lauritzen: A Functional Approach to Health
Dr. Kirstin Lauritzen is a Functional Medicine Practitioner in Wilsonville, Oregon. Her doctorate is in Chiropractic and... Read more
1 Feb 2021
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1hr 4mins
