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23 of The Best Podcast Episodes for David Hauser. A collection of podcasts episodes with or about David Hauser, often where they are interviewed.

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23 of The Best Podcast Episodes for David Hauser. A collection of podcasts episodes with or about David Hauser, often where they are interviewed.

Updated daily with the latest episodes

Four Steps to Become Unstoppable with David Hauser

Avanti Entrepreneur Podcast
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Contrary to popular belief, pain, exhaustion, and weight gain aren't inevitable human conditions that we must endure as we age. No matter how old you are, or how powerless and overwhelmed you may feel about your health, one thing is certain: you can live an optimized life and David Hauser shows is how.

Feb 05 2020

39mins

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322 David Hauser: How To Create Personal Freedom & Be Unstoppable In Life

Wellness Force
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Routine and structure are what gives us the freedom to be unstoppable. - David Hauser

Are you feeling momentum in a flow state or are have you hit a stitch?

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Wellness Force Radio Episode 322

Entrepreneur, speaker, angel investor, and author of Unstoppable: 4 Steps to Transform Your Life, David Hauser, shares how to create an optimized and unstoppable life, explains human optimization framework, and reveals what it takes to get what we really want – Freedom.

Discover why you don't have to white knuckle it to be unstoppable, achieve your goals, and be successful. 

 

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Listen To Episode 322 As David Hauser Uncovers:

 

[1:30]  Living An Unstoppable Life
  • Unstoppable: 4 Steps to Transform Your Life
  • David Hauser
  • Leave Wellness Force a review on iTunes
  • The power of following a human optimization framework instead of "white-knuckling it."
  • What thoughts normally come to mind when we hear the word, “unstoppable,” and how he defines it.
  • How his habits have shifted around what it means to work hard and be successful. (6:00)
  • Why he used to stay up until 3 or 4 AM working during “quiet time” but then realized how unproductive it all actually was for his goals.
  • How he worked out, competed, ate healthily, and took supplements to change his life yet something was missing to help him accomplish his weight loss goal.
  • The fact that he was telling all of his employees to take care of themselves, go on vacation, and be mindful when he wasn’t following his own advice at all. (10:00).
  • 206 Dan Pardi

 

[11:40] The Moment Of Life Change
  • How his own authentic truth and way of being has evolved over the last several years with the creation of his book, Unstoppable.
  • The moment he realized that he couldn’t just follow other people’s advice without first considering how it would benefit him and the life he wants to lead.
  • Why it can be scary to tune into yourself compared to listening to an expert but that’s where the benefit is during the inner work. (14:45)
  • The story behind the core value of his family: “Life begins at the edge.”
  • Why we find it so challenging to have more time on our hands when we choose to step away from something else.
  • Realizing that a quick pill, a one-time program, or a singular coaching session wasn’t going to cut it for the work that needed to be done. (18:00)
  • Noah Kagan
  • Why many wellpreneurs tend to have that “one thing” that is easy to follow and extreme but that isn’t his purpose with the book, Unstoppable.

 

[21:00] Adapting A Optimization Mindset
  • How to adapt an optimization mindset first to be able to focus on building physical and emotional intelligence.
  • Why many men find they gain so much emotional intelligence from the women in their lives.
  • David Deida
  • The Way of the Superior Man by David Deida
  • Why the tiniest step today is a step more than there was yesterday.
  • His goal right now to optimize inner happiness and his legacy.
  • Why he really wants to help his children be able to succeed on their own without any financial help from him outside of education, health, and wellness. (26:00)
  • His main focus on making small steps now rather than thinking about where life will take him 20 years from now.

 

[28:30] How To Live Life Well Without Spending Money
  • Why he spent a quarter of a million dollars on biohacking and how people can learn from what he did. (27:50)
  • His message in the book that you don’t have to biohack to live life well and why he encourages other people to not do what he did. (29:00)
  • 297 Mike Mutzel
  • The moment he realized that intermittent fasting was a no-cost biohack that lead him to great health results.
  • Anxiety he felt thinking about intermittent fasting because he’s just naturally always hungry and how following a high-fat diet naturally eased that concern.
  • The importance of taking care of your gut to ensure it’s healthy before even considering doing an intermittent fasting plan.
  • How constant movement every day through simple workouts like yoga and even breathwork help to keep the gut healthy.
  • Cured Nutrition
  • Oura Ring
  • What breathwork has meant for his personal wellness journey.
  • The fact that breath is the only thing the human body can control both consciously and subconsciously.

 

[39:00] Setting Yourself Free With A Routine
  • How to test and measure your own wellness without spending tons on biohacking.
  • Why routine is the number one thing that has given him personal freedom.
  • Steps you can take to tweak your habits and routine to naturally improve your wellness.
  • Why so many people are frustrated in life until they have used a structure and a routine to give them freedom.
  • The fact that your routine doesn’t have to be the same every day but it has to be structured and followed completely.
  • Why he loves utilizing email the most to build relationships and accomplish the most during the day.
  • How Slack can be beneficial in some cases but could never replace email. (48:00)
  • The dark side of social media when it comes to productivity.
  • 048 Nir Eyal
  • Fact that we simply have the choice to not engage in addicting social media and apps.

 

[50:00] Learning To Speak Our Truth
  • Why it can be so hard to share our truth when there are conflicting viewpoints.
  • How we can reframe how we share our opinions and viewpoints with other people without others being immediately turned off from what we have to say.
  • Why focusing on explaining your own truth and not others' is the most authentic, simple way to share your thoughts.
  • The fact that our food supply has gotten to the point where the people with the least have the lowest number of options to eat better.
  • His mission to help people identify problems in their life, discover solutions, and provide them with convenient products that are good for them and affordable.
  • Primal Kitchen
  • 112 Mark Sisson
  • M21 Wellness Guide
  • Wellness Force Community

 

Power Quotes From The Show

 

Why Routine Is The Secret To More Freedom "When you firmly stick to a routine and schedule, you will have taken away all the complexity of making decisions to free up your day, give yourself more freedom, and live a more fulfilling life. The word, 'routine,' sounds very rigid; however, it allows the rest of the day to be totally un-rigid. If you look at the most successful people in the world, they all identify routine as being critical to their success. It's not the same routine for everyone, it's just a routine that works best for your life." - David Hauser

 

The Most Important Factor Is You "The biggest change for myself has been identifying what works the best for me. I've spent a lot of years thinking that I just need to listen to what other people are doing, how it works for them, and taking in that conventional wisdom. So, when I understand that what was important was how it worked for me, how I felt, and how performed, that was a paradigm shift that I just can't compare to anything else. That new mentality then allowed me to try different approaches, individual testing, and uncover what actually worked for me but until I stepped into that mode, nothing was possible." - David Hauser

 

Emotional Intelligence Is Key For Human Optimization "Emotional intelligence is a key part of the human optimization process because it's so important to identify with both the emotional and physical feelings that you have. Most of us, and myself for sure, try to ignore and cover-up those feelings as much as possible but when you actually want to change something, you have to open yourself up and be present."  - David Hauser

 

Links From Today's Show

 

About David Hauser

David Hauser is a serial entrepreneur who launched several companies before he began high school. David spent his youth working more than one hundred hours a week, until he realized the toll it was taking on his mind, body, and life. After failing to see results from conventional wisdom, he decided to do what he does best: innovate. His unique journey to wellness has helped him realize his life's purpose of empowering others to optimize their own lives by reclaiming their health. As David continues to evolve, he receives tremendous support from his partner, Dawn, and their three inspiring children.

 

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Jan 21 2020

58mins

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David Hauser: Optimizing happiness and health span

Live Long and Master Aging
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There’s an old saying that money doesn’t buy happiness. But what about lifestyle hacks to optimize wellbeing and overall health? David Hauser is a hugely successful businessman who has overcome multiple health problems and self-esteem issues - including weight gain, exhaustion and failed diets - to transform his life.  Once a slave to pseudoscience and fad diets, David says he eventually embraced real science and applied a data-driven approach to building an “unstoppable” lifestyle.  He is best known for co-founding the Grasshopper Group, a virtual telephone service, but the Las Vegas based entrepreneur has now taken on the role of self-help guru, empowering others in their quest for better physical and mental health.  In this LLAMA podcast interview, with Peter Bowes, David explains his “optimization mindset” and new-found zest for life.

Check out our website at LLAMApodcast.com

In this interview we cover:

  • David’s journey from overweight teen to wellbeing evangelist
  • Tackling brain fog and physical malaise
  • Epidemiological studies - the pros and cons
  • Arguments over misleading health headlines
  • Plants based diets - reality, facts and myths
  • Deep diving into data to set out a framework for wellbeing
  • Sleep, meditation, mindfulness
  • The meaning of deep breathing
  • Daily routines without tracking
  • Yoga - really! 
  • Optimizing sleep environments and patterns
  • Living with technology and keeping it at arm’s length
  • Computers, TVs and phones
  • Longevity goals and optimizing health span. 
  • Experiences over things
  • Building a legacy that matters

Jan 07 2020

37mins

Play

151 | Unstoppable | Creating A Framework For Decision Making With David Hauser

ChooseFI
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As a successful start-up founder, David Hauser felt mercilessly driven to create success through extreme measures.

Today, he opens up to Brad and Jonathan about his drive to succeed and how he has applied an experimentation framework to his health and wellness.

For more information, visit the show notes at https://choosefi.com/151

Oct 28 2019

59mins

Play

David Hauser on Experimenting for Optimal Diet, Physical Activity, Sleep and More

Beyond the To-Do List
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David Hauser is a serial entrepreneur who launched several companies before he began high school. David spent his youth working more than one hundred hours a week, until he realized the toll it was taking on his mind, body, and life. After failing to see results from conventional wisdom, he decided to do what he does best: innovate. His unique journey to wellness has helped him realize his life's purpose of empowering others to optimize their own lives by reclaiming their health.

David's new book is Unstoppable - 4 Steps to Transform Your Life in which he provides an open structure that encourages you to experiment with all the factors that contribute to wellness—from nutrition and exercise, to sleep, yoga, meditation, productivity, and more.

In this conversation David talks with Erik about the different experiments and tests he went through to compile his findings for the book.

Oct 01 2019

45mins

Play

Unstoppable: David Hauser

Author Hour
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Today I’m joined by author David Hauser to discuss his new book Unstoppable — Four Steps to Transform Your Life. David shares his own journey to wellness and talks about how conventional wisdom ...

The post Unstoppable: David Hauser appeared first on Author Hour.

Sep 18 2019

21mins

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126 - David Hauser: Being Unstoppable

Success IQ
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My guest this week is David Hauser, a serial entrepreneur, speaker, and inspiring author who’s best known as co-founder and CEO of Grasshopper, the virtual telephone service acquired by Citrix for $176 million. Today, he’s shifted his optimisation focus to the world of health & fitness, sharing his own journey of transformation in the book Unstoppable: 4 Steps to Transform Your Life. In his book, David documents the micro-adjustments he made to his own lifestyle, busting myths around fad dieting and trendy workouts. Today we’ll hear some of the most important lessons he’s learned along the way, as well as the lifestyle changes we can each make to achieve optimal health.

Sep 18 2019

39mins

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David Hauser. Empowering others to succeed. Episode 181 with The Real Brad Lea (TRBL).

Dropping Bombs
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For the 181st episode of Dropping Bombs, Brad sits down with David Hauser. They talk about his book “Unstoppable”, the 5 guidelines for an optimal diet; improving focus, productivity and health.

Jul 23 2019

58mins

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134: How Grasshopper became a $176MM Virtual Phone System (w/ David Hauser of Grasshopper & SuperFat)

Entrepreneur Stories 4⃣ Inspiration*
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David Hauser is the Co-founder of Grasshopper & SuperFat. Grasshopper is a company that serves and empowers entrepreneurs via its powerful tools like Grasshopper and Chargify. Grasshopper Group was listed by Inc. Magazine among the 500 Fastest-Growing Private Companies in America...

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 For Show Notes, Key Points, Contact Info, Resources Mentioned, & the Fabulous 4 Questions on this episode visit our website: David Hauser Interview

Support this Podcast via Patreon

Jul 09 2019

48mins

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David Hauser: Building His First Startup At 17 And Selling His Next Bootstrapped Business For $176M

DealMakers
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David Hauser is a serial entrepreneur. He is best known for being the co-founder and CEO of Grasshopper, a virtual telephone service that was acquired by Citrix for $176 million that he bootstrapped without outside investors. The first company he co-founded at 17 was Return Path which raised $120 million and was acquired by Validity for an undisclosed amount. David has also co-founded a number of other startups including Chargify, Spreadable, PopSurvey, or Deck Foundry.

May 30 2019

48mins

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