Deirdre Jayko

3 Podcast Episodes

Stopping Burnout Before Burnout Stops You with Deirdre Jayko

Stopping Burnout Before Burnout Stops You with Deirdre Jayko

On this week's episode Tajuana sits down with blogger and mental health advocate Deirdre Jayko. Burnout - what is it an... Read more

10 Feb 2019

55mins

10 | Burnout, Journaling and Boundaries with Deirdre Jayko

10 | Burnout, Journaling and Boundaries with Deirdre Jayko

The deep, heavy fatigue that one long weekend of sleep can’t fix. A growing resentment and feeling of overwhelm with eve... Read more

28 Nov 2018

1hr 15mins

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TDS 40. Cultivating a Strong Sense of Self Worth with Deirdre Jayko

TDS 40. Cultivating a Strong Sense of Self Worth with Deirdre Jayko

In today’s episode, I’m chatting with Deirdre Jayko alllll about self care and self worth. We hear about these two topic... Read more

7 Aug 2018

45mins

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