Emma Hatcher's guest appearances

Emma Hatcher

The Always Believer Podcast

The Gut Loving Podcast: All about IBS & the low FODMAP diet

Radio 1's Life Hacks - Adapt the World

Oh Crumbs - The Gluten Free Podcast

Take Control - a podcast for people with IBS

Chloe Brotheridge

Candice Brown

Katie Thistleton

Dillian Whyte

Cel Spellman

Madeleine Shaw

Michelle Elman

Amy Hart

Howard Middleton

Naomi Devlin

Emma Amoscato

Alex Holmes

Tom Barton

Sophie Medlin

Ryan Panchoo

OwlTail

The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet! The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed by a vast number of medical studies. ------- About this podcast The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, who has been living with IBS for over 20 years. Together, Laura and Huelya started The Gut Loving Podcast to help others with IBS get clear on the facts - and learn more about how to take control of their condition. Remember: Don’t start the low FODMAP diet without consulting your doctor or low FODMAP specialised dietitian first. The content of our podcast is not intended to be a substitute for medical advice, diagnosis, or treatment. ------- → Where to find Emma: https://www.shecanteatwhat.com/ → Instagram: shecanteatwhat → Cookbook: https://www.amazon.co.uk/FODMAP-Friendly-Kitchen-Cookbook-delicious/dp/1473641462  INFO FROM PREVIOUS EPISODES: → Doctor Dawn’s website: https://drdawn.com/ → Doctor Dawn’s twitter page: https://twitter.com/DrDawnHarper → How can I find a FODMAP trained dietitian? You can ask your GP or gastroenterologist (gut specialist) to refer you to a registered dietitian who is trained in the low FODMAP approach.  Alternatively you can book an appointment with a private practice dietitian. You can search for a private practice UK dietitian using this link:  https://freelancedietitians.org/dietitians-in-private-practice/ → Guide for testing lactose intolerance at home (1 page PDF): https://cutt.ly/xotfWU  → Top tip: An easy way to check the lactose content of cheese and plain yoghurt is to check the nutrition panel. Look at the per 100 grams number under the ‘Carbohydrates, of which sugars’ category - this will show you the lactose content. So if the ‘Carbohydrates, of which sugars’ content is

The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet! The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed by a vast number of medical studies. ------- About this podcast The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, who has been living with IBS for over 20 years. Together, Laura and Huelya started The Gut Loving Podcast to help others with IBS get clear on the facts - and learn more about how to take control of their condition. Remember: Don’t start the low FODMAP diet without consulting your doctor or low FODMAP specialised dietitian first. The content of our podcast is not intended to be a substitute for medical advice, diagnosis, or treatment. ------- → Where to find Emma: <a href="https://www.shecanteatwhat.com/" rel="nofollow" target="_blank">https://www.shecanteatwhat.com/</a> → Instagram: shecanteatwhat → Cookbook: <a href="https://www.amazon.co.uk/FODMAP-Friendly-Kitchen-Cookbook-delicious/dp/1473641462" rel="nofollow" target="_blank">https://www.amazon.co.uk/FODMAP-Friendly-Kitchen-Cookbook-delicious/dp/1473641462</a> INFO FROM PREVIOUS EPISODES: → Doctor Dawn’s website: <a href="https://drdawn.com/" rel="nofollow" target="_blank">https://drdawn.com/</a> → Doctor Dawn’s twitter page: <a href="https://twitter.com/DrDawnHarper" rel="nofollow" target="_blank">https://twitter.com/DrDawnHarper</a> → How can I find a FODMAP trained dietitian? You can ask your GP or gastroenterologist (gut specialist) to refer you to a registered dietitian who is trained in the low FODMAP approach.  Alternatively you can book an appointment with a private practice dietitian. You can search for a private practice UK dietitian using this link: <a href="https://freelancedietitians.org/dietitians-in-private-practice/" rel="nofollow" target="_blank"> https://freelancedietitians.org/dietitians-in-private-practice/</a> → Guide for testing lactose intolerance at home (1 page PDF): <a href="https://cutt.ly/xotfWU" rel="nofollow" target="_blank">https://cutt.ly/xotfWU</a> → Top tip: An easy way to check the lactose content of cheese and plain yoghurt is to check the nutrition panel. Look at the per 100 grams number under the ‘Carbohydrates, of which sugars’ category - this will show you the lactose content. So if the ‘Carbohydrates, of which sugars’ content is

#10|Season 2 - Low FODMAP long term - an interview with Emma Hatcher

Emma Hatcher was diagnosed with irritable bowel syndrome before she hacked her life to make it better. Emma shares her story with Katie Thistleton and Dr Radha.

Irritable Bowel Syndrome with Emma Hatcher

OH CRUMBS EPISODE 7 FEAT EMMA HATCHER Oh Crumbs - The Gluten Free Podcast. A podcast about all things gluten free, coeliac disease and staying positive despite your dietary requirements. By gluten free bloggers Laura Strange and Sarah Howells. Episode 7 - we are joined by cookery book author and blogger Emma Hatcher this week, who blogs as She Can’t Eat What. Emma suffers from IBS and used the low FODMAP to help discover her specific dietary requirements. She is author of excellent cookbook the FODMAP Friendly Kitchen Cookbook and regularly posts new low FODMAP recipes on her website too. We chatted to Emma about: her initial IBS diagnosis, realising that being gluten free wasn’t enough and her struggle to identify what was bothering her sensitive gut, what the three phases of the low FODMAP diet actually are and how you should put them into practice, identifying your personal food triggers, reducing stress around dining at restaurants and eating at friends’ houses, the best brands for low FODMAP products, practical cooking tips for how to replace the high FODMAP foods you miss and how Canada is ahead of the game for gluten free food. Before the interview, Laura and Sarah talk about the very gluten free friendly London Brunch Festival (which showcased some of London’s top brunch spots), cross contamination in coffee shops, an epic afternoon tea and how not to feel like an awkward coeliac in restaurants.COMPETITION TIME: Oh Crumbs is giving you the chance to win a copy of Emma’s fab low FODMAP cookbook “The FODMAP Friendly Kitchen Cookbook”. Head over to our Instagram page now for details of how to enter!USEFUL LINKS: Oh Crumbs Instagram: www.instagram.com/ohcrumbspodcast Oh Crumbs Facebook: www.facebook.com/ohcrumbspodcastEmma Hatcher’s website: http://www.shecanteatwhat.com/ (or find Emma on social media @shecanteatwhat)White Chocolate &amp; Raspberry Cake: https://theglutenfreeblogger.com/gluten-free-white-chocolate-and-raspberry-cake/Easy Gluten Free Cupcakes: https://www.mygfguide.com/gluten-free-cupcakes-recipe/Tips for Eating in Restaurants When You Are Gluten Free: https://www.mygfguide.com/coeliac-eating-out-restaurant-tips/Borough Market Gluten Free Guide: https://www.mygfguide.com/gluten-free-borough-market-london/ GET IN TOUCH: ohcrumbspodcast@gmail.com Music: 'Sunny' from Bensound.com

OH CRUMBS EPISODE 7 FEAT EMMA HATCHER Oh Crumbs - The Gluten Free Podcast. A podcast about all things gluten free, coeliac disease and staying positive despite your dietary requirements. By gluten free bloggers Laura Strange and Sarah Howells. Episode 7 - we are joined by cookery book author and blogger Emma Hatcher this week, who blogs as She Can’t Eat What. Emma suffers from IBS and used the low FODMAP to help discover her specific dietary requirements. She is author of excellent cookbook the FODMAP Friendly Kitchen Cookbook and regularly posts new low FODMAP recipes on her website too.  We chatted to Emma about: her initial IBS diagnosis, realising that being gluten free wasn’t enough and her struggle to identify what was bothering her sensitive gut, what the three phases of the low FODMAP diet actually are and how you should put them into practice, identifying your personal food triggers, reducing stress around dining at restaurants and eating at friends’ houses, the best brands for low FODMAP products, practical cooking tips for how to replace the high FODMAP foods you miss and how Canada is ahead of the game for gluten free food. Before the interview, Laura and Sarah talk about the very gluten free friendly London Brunch Festival (which showcased some of London’s top brunch spots), cross contamination in coffee shops, an epic afternoon tea and how not to feel like an awkward coeliac in restaurants.COMPETITION TIME: Oh Crumbs is giving you the chance to win a copy of Emma’s fab low FODMAP cookbook “The FODMAP Friendly Kitchen Cookbook”. Head over to our Instagram page now for details of how to enter!USEFUL LINKS: Oh Crumbs Instagram: <a href="http://www.instagram.com/ohcrumbspodcast" rel="nofollow" target="_blank">www.instagram.com/ohcrumbspodcast</a> Oh Crumbs Facebook: <a href="http://www.facebook.com/ohcrumbspodcast" rel="nofollow" target="_blank">www.facebook.com/ohcrumbspodcast</a>Emma Hatcher’s website: <a href="http://www.shecanteatwhat.com/" rel="nofollow" target="_blank">http://www.shecanteatwhat.com/</a> (or find Emma on social media @shecanteatwhat)White Chocolate &amp; Raspberry Cake: <a href="https://theglutenfreeblogger.com/gluten-free-white-chocolate-and-raspberry-cake/" rel="nofollow" target="_blank">https://theglutenfreeblogger.com/gluten-free-white-chocolate-and-raspberry-cake/</a>Easy Gluten Free Cupcakes: <a href="https://www.mygfguide.com/gluten-free-cupcakes-recipe/" rel="nofollow" target="_blank">https://www.mygfguide.com/gluten-free-cupcakes-recipe/</a>Tips for Eating in Restaurants When You Are Gluten Free: <a href="https://www.mygfguide.com/coeliac-eating-out-restaurant-tips/" rel="nofollow" target="_blank">https://www.mygfguide.com/coeliac-eating-out-restaurant-tips/</a>Borough Market Gluten Free Guide: <a href="https://www.mygfguide.com/gluten-free-borough-market-london/" rel="nofollow" target="_blank">https://www.mygfguide.com/gluten-free-borough-market-london/</a> GET IN TOUCH: <a href="mailto:ohcrumbspodcast@gmail.com">ohcrumbspodcast@gmail.com</a> Music: 'Sunny' from <a href="https://www.bensound.com/" rel="nofollow" target="_blank">Bensound.com</a>

Emma Hatcher - The Low FODMAP Diet Explained