Chris Bundell
4 Podcast Episodes
Chris Bundell on sleep & athletic performance
Chris Bundell on sleep & athletic performance
Sleep... Many of us struggle with it, but do we really understand its impact on our mental and physical wellbeing? This ... Read more
17 May 2021
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1hr 14mins
Episode 8 - Chris Bundell. Optimising sleep and its impact on health and performance.
Episode 8 - Chris Bundell. Optimising sleep and its impact on health and performance.
In this episode we talk to Chris Bundell about sleep. Its a subject that matters to us all and Chris gives us some aweso... Read more
3 Jun 2020
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1hr 32mins
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EP43 | Supercharge your Sleep with Chris Bundell
EP43 | Supercharge your Sleep with Chris Bundell
Episode 43 sees Father & Head Coach at SC Vital Fitness Chris Bundell come on the show to dive into the importance o... Read more
22 May 2020
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1hr 15mins
#9 Why And How To Sleep Better | With Chris Bundell
#9 Why And How To Sleep Better | With Chris Bundell
#9 Why And How To Sleep Better | With Chris Bundell by Benchmark Gym
20 May 2020
•
38mins
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