Alexandra Mayer

5 Podcast Episodes

Balancing Your Hormones for Healthy Skin and Increased Vitality with Dr. Alexandra Mayer

Balancing Your Hormones for Healthy Skin and Increased Vitality with Dr. Alexandra Mayer

Listen in on this week’s episode where we are joined by special guest,  Dr. Alexandra Mayer. Dr. Mayer is a prominent ex... Read more

18 Nov 2020

47mins

42 - What's Disrupting Your Hormones? feat. Dr. Alexandra Mayer and Kelli Michelle

42 - What's Disrupting Your Hormones? feat. Dr. Alexandra Mayer and Kelli Michelle

One of the questions that we commonly get asked: "What caused my hormones to be this way?" Unfortunately, that answer ... Read more

17 May 2019

58mins

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18 - Is Insulin Really a Bad Guy? Feat. Dr. Alexandra Mayer and Kelli Michelle

18 - Is Insulin Really a Bad Guy? Feat. Dr. Alexandra Mayer and Kelli Michelle

Click to Download Dr. Alexandra Mayer and Kelli Michelle discuss the facts and myths surrounding insulin and its effects... Read more

16 Aug 2018

51mins

14 - Nutrition and Hormone Optimization for Men with Dr. Alexandra Mayer and Kelli Michelle

14 - Nutrition and Hormone Optimization for Men with Dr. Alexandra Mayer and Kelli Michelle

Click to Download Dr. Matthew Hernandez and Kelli Michelle discuss a few challenges men can face with hormones and give ... Read more

5 Jul 2018

49mins

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13 - Nutrition and Hormone Optimization for Women with Dr. Alexandra Mayer and Kelli Michelle

13 - Nutrition and Hormone Optimization for Women with Dr. Alexandra Mayer and Kelli Michelle

Click to Download Dr. Alexandra Mayer and Kelli Michelle discuss a few challenges women can face with hormones and give ... Read more

28 Jun 2018

56mins

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