Katie Dragos's guest appearances

Katie Dragos

Work Hard Mom Hard

Naked Life

Help Me See

Alyssa Cole

Eliza Kingsford

Lori Harder

Danielle Mercurio

Wendy Snyder

Kate McCauley

Melissa Alam

Sara Schulting-Kranz

Mandy Sciacchitano

Tory Dube

Karissa Kouchis

Scott Keating

Lara Schulte

Jenn Rout

Liza Witonis

OwlTail

Dragos

If you are a multi-passionate human with a tendency of getting antsy to move onto the next thing before you finish what you started, you are going to LOVE hearing from this week's guest. Oftentimes our “achilles' heel” is actually a gorgeous strength. Katie is a mindset and personal growth coach, a full-time working mama and wife, who is committed to celebrating the everyday and sharing the honest truths of working mom life. She has combined her loves of creativity, cultivating connections and helping others with a one-on-one coaching and community-based program for working moms and caregivers called “Unleash Your Awesome”.On this episode we talk about how leaning into YOU is the game changing unlock for elevating how you're able to show up in all areas of your life. Katie is passionate about helping other busy mamas identify the missing links to finding their JOY, managing their time more efficiently and doing less in order to achieve more.Connect with Katie at:Instagram: @katiedragos717Facebook: Katie DragosDirect link to the Unleashed NewsletterHelp Me See LINKS:Megan Moran fromThe Mompreneur GuideJoin the CONNECT Retreat with Megan Moran- July 13-15thBianca's Presence THROUGH Photography free class sign up:FREE LIVE WORKSHOP SIGN UP: Your Photo Habit = Your Super PowerOur incredible, intimate monthly membership for being present in your life:Nostalgia, Now Membership

If you are a multi-passionate human with a tendency of getting antsy to move onto the next thing before you finish what you started, you are going to LOVE hearing from this week's guest. Oftentimes our “achilles' heel” is actually a gorgeous strength.  Katie is a mindset and personal growth coach, a full-time working mama and wife, who is committed to celebrating the everyday and sharing the honest truths of working mom life. She has combined her loves of creativity, cultivating connections and helping others with a one-on-one coaching and community-based program for working moms and caregivers called “Unleash Your Awesome”.On this episode we talk about how leaning into YOU is the game changing unlock for elevating how you're able to show up in all areas of your life. Katie is passionate about helping other busy mamas identify the missing links to finding their JOY, managing their time more efficiently and doing less in order to achieve more. Connect with Katie at: Instagram: @katiedragos717 Facebook: Katie Dragos <a href="https://landing.mailerlite.com/webforms/landing/x2g2y4" rel="nofollow" target="_blank">Direct link to the Unleashed Newsletter</a> Help Me See LINKS: Megan Moran fromThe Mompreneur Guide <a href="https://themompreneurguide.com/retreat-bianca" rel="nofollow" target="_blank">Join the CONNECT Retreat with Megan Moran- July 13-15th</a> Bianca's Presence THROUGH Photography free class sign up: <a href="https://view.flodesk.com/pages/629fedcf3601c286f932a224" rel="nofollow" target="_blank">FREE LIVE WORKSHOP SIGN UP: Your Photo Habit = Your Super Power</a> Our incredible, intimate monthly membership for being present in your life: <a href="https://biancamorraedu.samcart.com/products/nostalgia-now" rel="nofollow" target="_blank">Nostalgia, Now Membership</a>

Are You an Active Participant in Your Life? Lean Into Multi-Passionate You with Katie Dragos [Define Your Presence, Design Your Life Series]

Katie Drago IG: @katiedragos717Katie Drago Website: https://katiedragos.com/Katie Drago Facebook Page: https://www.facebook.com/katiedragoscoaching/ For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

Katie Drago IG: @katiedragos717Katie Drago Website: <a href="https://katiedragos.com/" rel="nofollow" target="_blank">https://katiedragos.com/</a>Katie Drago Facebook Page: <a href="https://www.facebook.com/katiedragoscoaching/" rel="nofollow" target="_blank">https://www.facebook.com/katiedragoscoaching/</a> For more on Lo Wentworth, head over to her Instagram @lowentworth and <a href="http://www.lowentworth.com" rel="nofollow" target="_blank">www.lowentworth.com</a>

Flowing with the Curveballs of Live with Katie Dragos

Katie Dragos is a mindset and personal growth coach, nutrition mentor, full-time marketer, triathlete, marathoner, and wife and mom of 2 extremely active boys. Currently working full-time in marketing, she has combined her love of creativity and helping others with a focus on getting busy mamas out of the hustle and into their own power with a one-on-one coaching program called “Unleash Your Awesome.” Working in a hectic marketing and television corporate environment for over 16 years, Katie knows the struggle of trying to make work and life feel balanced, healthy, and fun. After having her first son, she discovered a life-changing nutrition system that allowed for her to regain her confidence and get back into working out and running, all while having a baby and continuing to work full-time. She took on coaching roles helping other mothers achieve their health goals, hosting running meetups and stroller walks. One year after having her first son, she ran her first full marathon, and did the same after having her second son.  Five years into her nutrition journey, she has more energy than ever and wants to spread the joy that she experiences daily to other mothers in her community. She co-founded the Anne Arundel Fit Moms group, and together they host free weekly mom meetups and mom’s nights out. This positive mom’s community has grown to over 1,000 members in the Maryland area. Through empathy and one-on-one conversations, she is passionate about helping other busy mamas identify the missing link to finding their joy, manage their time more efficiently, and do less in order to achieve more. Katie and Kari discuss finding the perfect routine with active kids, receiving feedback positively, and how to combat overwhelm and anxiety.   Highlights of our conversation:  6:18 - With a positive outlook, how do you deal with the inevitable negative? 7:30 - Katie's calling 9:49 - Katie's favorite book 13:06 - Katie's favorite movie (and a party trick) 14:50 - Katie's upbringing 16:47 - Why Katie decided to step into the coaching space 19:52 - How to say no 24:15 - How to receive constructive criticism 27:43 - Steps to bring more joy into your everyday 30:35 - How Katie avoids the comparison game 33:06 - Tools to combat the overwhelm 36:38 - The difference between a coach and a therapist 40:40 - Katie's favorite thing about coaching 42:35 - How to get to know Katie better 45:43 - Coming to terms with your work/life routine 50:24 - Katie's favorite quote   Connect with Katie: Visit her website - https://katiedragos.com/ Follow on Instagram: https://www.instagram.com/katiedragos717  Like on Facebook: https://www.facebook.com/katiedragos Schedule a chat: https://calendly.com/katiedragos/15min?month=2019-08    About me: I’m Kari Keating, mom of 3 young boys, that ditched a 17-year, 6 figure corporate career to go after her dreams. I’ve been coaching professionally for over 2 years and have had a wide variety of clients from recording artists, website developers, photographers, professional network marketers and other life coaches. My zone of genius lies in helping soul-based entrepreneurs get out of their heads and into inspired action, so they can make the impact they crave and the income they deserve. Find me at my website - https://www.kari-keating.com/ Connect on Instagram - https://www.instagram.com/karikeating/   Credits: Interview - Katie Dragos Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.

Katie Dragos is a mindset and personal growth coach, nutrition mentor, full-time marketer, triathlete, marathoner, and wife and mom of 2 extremely active boys. Currently working full-time in marketing, she has combined her love of creativity and helping others with a focus on getting busy mamas out of the hustle and into their own power with a one-on-one coaching program called “Unleash Your Awesome.” Working in a hectic marketing and television corporate environment for over 16 years, Katie knows the struggle of trying to make work and life feel balanced, healthy, and fun. After having her first son, she discovered a life-changing nutrition system that allowed for her to regain her confidence and get back into working out and running, all while having a baby and continuing to work full-time. She took on coaching roles helping other mothers achieve their health goals, hosting running meetups and stroller walks. One year after having her first son, she ran her first full marathon, and did the same after having her second son.  Five years into her nutrition journey, she has more energy than ever and wants to spread the joy that she experiences daily to other mothers in her community. She co-founded the Anne Arundel Fit Moms group, and together they host free weekly mom meetups and mom’s nights out. This positive mom’s community has grown to over 1,000 members in the Maryland area. Through empathy and one-on-one conversations, she is passionate about helping other busy mamas identify the missing link to finding their joy, manage their time more efficiently, and do less in order to achieve more. Katie and Kari discuss finding the perfect routine with active kids, receiving feedback positively, and how to combat overwhelm and anxiety. Highlights of our conversation:  6:18 - With a positive outlook, how do you deal with the inevitable negative? 7:30 - Katie's calling 9:49 - Katie's favorite book 13:06 - Katie's favorite movie (and a party trick) 14:50 - Katie's upbringing 16:47 - Why Katie decided to step into the coaching space 19:52 - How to say no 24:15 - How to receive constructive criticism 27:43 - Steps to bring more joy into your everyday 30:35 - How Katie avoids the comparison game 33:06 - Tools to combat the overwhelm 36:38 - The difference between a coach and a therapist 40:40 - Katie's favorite thing about coaching 42:35 - How to get to know Katie better 45:43 - Coming to terms with your work/life routine 50:24 - Katie's favorite quote Connect with Katie: Visit her website - <a href="https://katiedragos.com/" rel="nofollow" target="_blank">https://katiedragos.com/</a> Follow on Instagram: <a href="https://www.instagram.com/katiedragos717" rel="nofollow" target="_blank">https://www.instagram.com/katiedragos717</a> Like on Facebook: <a href="https://www.facebook.com/katiedragos" rel="nofollow" target="_blank">https://www.facebook.com/katiedragos</a> Schedule a chat: <a href="https://calendly.com/katiedragos/15min?month=2019-08" rel="nofollow" target="_blank">https://calendly.com/katiedragos/15min?month=2019-08</a> About me: I’m Kari Keating, mom of 3 young boys, that ditched a 17-year, 6 figure corporate career to go after her dreams. I’ve been coaching professionally for over 2 years and have had a wide variety of clients from recording artists, website developers, photographers, professional network marketers and other life coaches. My zone of genius lies in helping soul-based entrepreneurs get out of their heads and into inspired action, so they can make the impact they crave and the income they deserve. Find me at my website - <a href="https://www.kari-keating.com/" rel="nofollow" target="_blank">https://www.kari-keating.com/</a> Connect on Instagram - <a href="https://www.instagram.com/karikeating/" rel="nofollow" target="_blank">https://www.instagram.com/karikeating/</a> Credits: Interview - Katie Dragos Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.

64: Client Spotlight - Creating work/life space with busy mom Katie Dragos