Jamie Logie's guest appearances

Jamie Logie

Cut the Crap & Keep it Real Podcast - a no excuse approach to a healthier mind, body and soul. 

What's The Word?

Planetary Gig Talk

Ladan Jiracek

Bruce Lipton

Tim JP Collins

Steven Lin

Kyle Davies

Scott Barlow

Mac Prichard

Shawn Stevenson

Jared Easley

Nick Loper

Scott Johnson

Ben Johnson

Josh Elledge

Mike Michalowicz

Gabriel Cousens

OwlTail

Jamie Logie started teaching himself guitar in his early teens. He loves the guitar, which he says is a complex instrument that takes a lot of work to play. Jamie often says, "I just want to play music with my friends." He says that playing music together is collective creativity and that, through music, we can learn to create together. Music is a great way to intentionally work at producing good together.

Jamie Logie started teaching himself guitar in his early teens. He loves the guitar, which he says is a complex instrument that takes a lot of work to play. Jamie often says, "I just want to play music with my friends." He says that playing music together is collective creativity and that, through music, we can learn to create together. Music is a great way to intentionally work at producing good together.

#36 Jamie Logie, guitar player

Jamie Logie is a certified personal trainer and nutrition and wellness specialist who runs regainedwellness.com.Jamie is a contributing writer for lifehack.org and host of the Regained Wellness Podcast featured as #1 in new &amp; noteworthy on iTunes for fitness and nutrition.He is the author of "Taking Back Your Health," which became an  No.1 Amazon Best-Selling Book in the category of Natural Foods.Website: www.regainedwellness.comTwitter: @regainwellness

Jamie Logie is a certified personal trainer and nutrition and wellness specialist who runs <a href="http://regainedwellness.com" rel="nofollow" target="_blank">regainedwellness.com</a>. Jamie is a contributing writer for <a href="http://lifehack.org" rel="nofollow" target="_blank">lifehack.org</a> and host of the Regained Wellness Podcast featured as #1 in new &amp; noteworthy on iTunes for fitness and nutrition. He is the author of "Taking Back Your Health," which became an  No.1 Amazon Best-Selling Book in the category of Natural Foods. Website: <a href="http://www.regainedwellness.com" rel="nofollow" target="_blank">www.regainedwellness.com</a> Twitter: @regainwellness

Jamie Logie: Host of Regained Wellness Podcast

Save Money on Groceries with Jamie Logie Here we are on episode 10, we are into double digits!  The podcast is gaining some great momentum and has been listed on the iTunes top 10 charts a few times.  So thank you for listening, I truly appreciate the support. Now, if you are getting anything out of the show, if you are making changes and seeing results, feeling better, if it’s adding value to you life in some way. Then I’m going to ask a HUGE favour from you. Hop on over to iTunes and review the show (click here to learn how to leave a review).  Please. Reviews greatly increase the shows chances of reaching more people. And the more people we can reach the more we can help. This week we are all about saving some coin in the grocery store. And I’ve got Jamie Logie as my guest and he gives us some great insight on how grocery stores are set up, what’s the cheapest cuts of meats to buy that doesn’t sacrifice nutrition and how to store your produce correctly. In this episode we talk about  Why it’s important to pay attention to your urine What to arm yourself with before going to the grocery store Learn which day you should be going shopping How grocery stores are set up Where you are probably wasting $2000 a year on food How to store your produce correctly How to put it all into action with this weeks ‘Keep it Real Action Steps’  Resources &amp; Links Mentioned Jamie’s Website  Jamie’s Facebook Jamie’s Twitter Regained Wellness Podcast The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller &amp; Jay Papasan Unity Marketing Urine Colours Urine Infographic Colours &amp; Smells of Urine  Listen to Episode 10  If you feel this episode has added value to you, please rate and review on iTunes and Stitcher.   If you do, I’ll send you a virtual hug! Feel free to connect with me on twitter (@tanyafraserrhn) and Facebook. Music credit: Dedicated (Celtic Flute Mix) by Duck.  If you like the intro music, I encourage you to listen to the entire song here. The post CTC010 – Save Money on Groceries with Jamie Logie appeared first on Tanya Fraser - Nutritionist | Personal Trainer.

<h2>Save Money on Groceries</h2> with Jamie Logie Here we are on episode 10, we are into double digits!  The podcast is gaining some great momentum and has been listed on the iTunes top 10 charts a few times.  So thank you for listening, I truly appreciate the support. Now, if you are getting anything out of the show, if you are making changes and seeing results, feeling better, if it’s adding value to you life in some way. Then I’m going to ask a HUGE favour from you. Hop on over to <a href="https://itunes.apple.com/ca/podcast/cut-crap-keep-it-real-podcast/id956283104" rel="nofollow" target="_blank">iTunes and review</a> the show (click <a href="http://tanyafraser.ca/rate/" rel="nofollow" target="_blank">here</a> to learn how to leave a review).  Please. Reviews greatly increase the shows chances of reaching more people. And the more people we can reach the more we can help. This week we are all about saving some coin in the grocery store. And I’ve got <a href="http://www.regainedwellness.com" rel="nofollow" target="_blank">Jamie Logie</a> as my guest and he gives us some great insight on how grocery stores are set up, what’s the cheapest cuts of meats to buy that doesn’t sacrifice nutrition and how to store your produce correctly. <h4>In this episode we talk about</h4> <ul> <li>Why it’s important to pay attention to your urine</li> <li>What to arm yourself with before going to the grocery store</li> <li>Learn which day you should be going shopping</li> <li>How grocery stores are set up</li> <li>Where you are probably wasting $2000 a year on food</li> <li>How to store your produce correctly</li> <li>How to put it all into action with this weeks ‘Keep it Real Action Steps’</li> </ul> <h4>Resources &amp; Links Mentioned</h4> <a href="http://www.regainedwellness.com" rel="nofollow" target="_blank">Jamie’s Website </a> <a href="https://www.facebook.com/RegainedWellness?ref=hl" rel="nofollow" target="_blank">Jamie’s Facebook</a> <a href="https://twitter.com/RegainWellness" rel="nofollow" target="_blank">Jamie’s Twitter</a> <a href="https://itunes.apple.com/ca/podcast/regained-wellness-podcast/id947644493?mt=2&amp;ign-mpt=uo%3D4" rel="nofollow" target="_blank">Regained Wellness Podcast</a> <a href="http://www.amazon.ca/gp/product/1885167776/ref=as_li_ss_tl?ie=UTF8&amp;camp=15121&amp;creative=390961&amp;creativeASIN=1885167776&amp;linkCode=as2&amp;tag=tanyfras-20" rel="nofollow" target="_blank">The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results</a> by Gary Keller &amp; Jay Papasan <a href="http://www.unitymarketingonline.com" rel="nofollow" target="_blank">Unity Marketing</a> <a href="http://articles.mercola.com/sites/articles/archive/2013/05/30/urine.aspx" rel="nofollow" target="_blank">Urine Colours</a> <a href="http://karmajello.com/lifestyle/health-fitness/color-pee-urine-says-infographic.html" rel="nofollow" target="_blank">Urine Infographic</a> <a href="http://www.health.harvard.edu/diseases-and-conditions/urine-color-and-odor-changes" rel="nofollow" target="_blank">Colours &amp; Smells of Urine </a> <h4>Listen to Episode 10</h4> <a href="http://tanyafraser.ca/wp-content/uploads/2014/10/redcirclefavicon.png" rel="nofollow" target="_blank"></a> If you feel this episode has added value to you, please rate and review on <a>iTunes</a> and <a href="http://www.stitcher.com/podcast/cut-the-crap-keep-it-real-a-no-excuse-approach-to-a-healthier?refid=stpr" rel="nofollow" target="_blank">Stitcher</a>.   If you do, I’ll send you a virtual hug! Feel free to connect with me on <a href="https://twitter.com/tanyafraserrhn" rel="nofollow" target="_blank">twitter</a> (@tanyafraserrhn) and <a href="http://www.facebook.com/tanyafraserrhn" rel="nofollow" target="_blank">Facebook</a>. Music credit: <a href="http://dig.ccmixter.org/files/duck/25326" rel="nofollow" target="_blank">Dedicated (Celtic Flute Mix) by Duck</a>.  If you like the intro music, I encourage you to listen to the entire song <a href="http://dig.ccmixter.org/files/duck/25326" rel="nofollow" target="_blank">here</a>. The post <a href="http://tanyafraser.ca/ctc010/" rel="nofollow" target="_blank">CTC010 – Save Money on Groceries with Jamie Logie</a> appeared first on <a href="http://tanyafraser.ca" rel="nofollow" target="_blank">Tanya Fraser - Nutritionist | Personal Trainer</a>.

CTC010 – Save Money on Groceries with Jamie Logie