Jennifer Boileau's guest appearances

Jennifer Boileau

SoulFeed with Shannon Algeo

Enduring The Badge

Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness

Pat Flynn

Deepak Chopra

Michael Losier

Marianne Williamson

Steven Kotler

Chris Grosso

Jordan Bach

Biet Simkin

Tami Simon

Eckhart Tolle

Caroline Myss

Gretchen Rubin

Mastin Kipp

Michelle Cassandra Johnson

Megan Monahan

OwlTail

Jennifer is an educator with a B.S in Education with an emphasis in special education, and she has taken that teaching background and shifted her focus to teaching practices of resilience as a Trauma-Centered Yoga Teacher, Certified iRest© Meditation Teacher, Reiki Master, and Sound Healing Facilitator.She is currently a Trauma-Informed Contractor for the New Castle County Police Department in Delaware for the Holistic Officer Wellness Program to address stress and trauma in recruits through retirees. This program includes not only the police, but the Medics, Recom employees and their families as well. Jennifer is deeply committed to helping you find focus, resilience and balance in yourlife, whether you're just building your skillset in school, or in a high stress profession. First responders play a critical role in keeping our communities safe. However, the stress and trauma of the job can take a toll on their mental health. Peer support and mental health professionals play a critical role in supporting first responders and addressing the stigma and shame associated with seeking help. If you're interested in peer support training, contact Jerry Lund at 435-476-6382 with The Complete First Responder Trainings or visit www.completefirstrespondertrainings.com for one-on-one coaching; please call or text Jerry. Let's work together to support our first responders and ensure they have the resources they need to maintain their mental health and well-being.

Jennifer is an educator with a B.S in Education with an emphasis in special education, and she has taken that teaching background and shifted her focus to teaching practices of resilience as a Trauma-Centered Yoga Teacher, Certified iRest© Meditation Teacher, Reiki Master, and Sound Healing Facilitator. She is currently a Trauma-Informed Contractor for the New Castle County Police Department in Delaware for the Holistic Officer Wellness Program to address stress and trauma in recruits through retirees. This program includes not only the police, but the Medics, Recom employees and their families as well. Jennifer is deeply committed to helping you find focus, resilience and balance in your life, whether you're just building your skillset in school, or in a high stress profession. First responders play a critical role in keeping our communities safe. However, the stress and trauma of the job can take a toll on their mental health. Peer support and mental health professionals play a critical role in supporting first responders and addressing the stigma and shame associated with seeking help. If you're interested in peer support training, contact Jerry Lund at 435-476-6382 with The Complete First Responder Trainings or visit <a href="http://www.completefirstrespondertrainings.com" rel="nofollow" target="_blank">www.completefirstrespondertrainings.com</a> for one-on-one coaching; please call or text Jerry. Let's work together to support our first responders and ensure they have the resources they need to maintain their mental health and well-being.

Resilience For First Responders- Jennifer Boileau

Episode description: In this episode we talk to Jenn Boileau a trauma centered yoga and meditation teacher, reiki master, and a sound healing facilitator. Jenn talks about what meditation is and simple strategies to get you started. Jenn offers 4-week workshops where she dives into various types of mindfulness practices along with an iRest meditation practice. Jenn can be found at: Website: www.jenniferboileau.com Soundcloud (my free music and meditations): https://soundcloud.com/user-520612530 YouTube: https://www.youtube.com/channel/UCZsvaVwkLoANxzjDtuxY-jw iTunes: https://music.apple.com/us/album/awakening/1458146145 Connect:@jennboileau Learn: jenniferboileau.com Listen: Free Music + Meditations  Podcast...learn the how + why!    Thank you for listening.  Download my FREE Offer: 3 Ways to Eat Better When You Have A Busy Work Week: https://triciard.com/workbook/ If you found value in this podcast, please rate, review, and subscribe on iTunes. Together we can create a safe space for taking imperfect action to create the whole health we desire and deserve. I’m truly grateful for your support in creating this community. Join the FREE FB community at:  www.facebook.com/groups/wholehealthempower/ Learn more and connect at WholeHealthEmpower.com https://www.instagram.com/wholehealthempower/ Are you interested in nutrition or accountability coaching sessions with me? My email is: info@triciaRD or head over to my website at wholehealthempower.com or triciaRD.com Are you Interested in sponsoring a show? How about having me as a guest on your podcast or in your community? Please contact me at:  info@triciaRD.com

Episode description: In this episode we talk to Jenn Boileau a trauma centered yoga and meditation teacher, reiki master, and a sound healing facilitator. Jenn talks about what meditation is and simple strategies to get you started. Jenn offers 4-week workshops where she dives into various types of mindfulness practices along with an iRest meditation practice. Jenn can be found at: Website: <a href="http://www.jenniferboileau.com/" rel="nofollow" target="_blank">www.jenniferboileau.com</a> Soundcloud (my free music and meditations): <a href="https://soundcloud.com/user-520612530" rel="nofollow" target="_blank">https://soundcloud.com/user-520612530</a> YouTube: <a href="https://www.youtube.com/channel/UCZsvaVwkLoANxzjDtuxY-jw" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCZsvaVwkLoANxzjDtuxY-jw</a> iTunes: <a href="https://music.apple.com/us/album/awakening/1458146145" rel="nofollow" target="_blank">https://music.apple.com/us/album/awakening/1458146145</a> Connect:<a href="https://www.instagram.com/jennboileau/" rel="nofollow" target="_blank">@jennboileau</a> Learn: <a href="http://jenniferboileau.com/" rel="nofollow" target="_blank">jenniferboileau.com</a> Listen: <a href="https://soundcloud.com/user-520612530" rel="nofollow" target="_blank">Free Music + Meditations</a> <a href="https://lnns.co/ERHFw1WaB4i" rel="nofollow" target="_blank">Podcast...learn the how + why!</a> Thank you for listening.  Download my FREE Offer: 3 Ways to Eat Better When You Have A Busy Work Week: <a href="https://triciard.com/workbook/" rel="nofollow" target="_blank">https://triciard.com/workbook/</a> If you found value in this podcast, please rate, review, and subscribe on iTunes. Together we can create a safe space for taking imperfect action to create the whole health we desire and deserve. I’m truly grateful for your support in creating this community. Join the FREE FB community at:  <a href="http://www.facebook.com/groups/wholehealthempower/" rel="nofollow" target="_blank">www.facebook.com/groups/wholehealthempower/</a> Learn more and connect at <a href="http://WholeHealthEmpower.com" rel="nofollow" target="_blank">WholeHealthEmpower.com</a> <a href="https://www.instagram.com/wholehealthempower/" rel="nofollow" target="_blank">https://www.instagram.com/wholehealthempower/</a> Are you interested in nutrition or accountability coaching sessions with me? My email is: <a href="mailto:info@triciaRD.com">info@triciaRD</a> or head over to my website at <a href="http://wholehealthempower.com" rel="nofollow" target="_blank">wholehealthempower.com</a> or <a href="http://triciaRD.com" rel="nofollow" target="_blank">triciaRD.com</a> Are you Interested in sponsoring a show? How about having me as a guest on your podcast or in your community? Please contact me at:  <a href="mailto:info@triciaRD.com">info@triciaRD.com</a>

Reconnecting the busy mind! All things meditation! What it is, how it benefits you, and how to get started with Jennifer Boileau

What are the healing benefits of receiving a crystal alchemy sound bath? Our Guest: Jennifer Boileau is a special education teacher turned yoga and meditation teacher, Reiki practitioner, and Crystal Alchemy Sound Bath facilitator. Quick Preview of the Podcast:  What is a sound bath?   The scientific benefits of crystal singing bowls for pain relief.   How important it is to “fill up your cup” Jenn’s experience sharing the bowls with students with special needs.  Learn about the power of sound vibrations from our friend and expert Jenn Boileau!   FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

What are the healing benefits of receiving a crystal alchemy sound bath? Our Guest: <a href="https://www.jenniferboileau.com/" rel="nofollow" target="_blank">Jennifer Boileau</a> is a special education teacher turned yoga and meditation teacher, Reiki practitioner, and Crystal Alchemy Sound Bath facilitator. Quick Preview of the Podcast: <ul> <li>What is a sound bath?  </li> <li>The scientific benefits of crystal singing bowls for pain relief.  </li> <li>How important it is to “fill up your cup”</li> <li>Jenn’s experience sharing the bowls with students with special needs.</li> </ul> Learn about the power of sound vibrations from our friend and expert Jenn Boileau! FREE Guided Meditation for Self Care (led by Shannon): <a href="https://programs.shannonalgeo.com/selfcare-meditation" rel="nofollow" target="_blank">https://programs.shannonalgeo.com/selfcare-meditation</a>

Jennifer Boileau: Raise Your Vibration with Sound Healing