Gin Miller's guest appearances

Gin Miller

Your Yes Life Now

Group Fitness Instructor Talk Radio

Play More!

Dorie Clark

David Burkus

Chalene Johnson

Jenny Blake

Sadie Lincoln

Jill Miller

John Jantsch

Melanie Smith

Kelly McGonigal

Lolly Daskal

Todd Durkin

Petra Kolber

Sarah Robb O'Hagan

Sheryl O'Loughlin

Susie Moore

OwlTail

...as the inventor and creator of the Step Aerobic Fitness Phenomenon, Gin Miller has influenced literally millions of people on their quest for better health and fitness llifestyles. She has traveled the world and rubbed elbows with all the greats. Very fortunate to have her visit the Play More! studios... and now, Gin's new Kushh! product is even legal in all 50 states! In the Woodstock, Ga area?...Stop by Gin Miller Fitness for award winning fitness and personal training consultation.                         Feel free and email the show at surferjay1@gmail.com with questions, comments, or show topics.  Check us out on instagram@piasportskennesaw.  Play More!      Jay

4: Gin Miller 

"Be Compassionate, Be Honest, Be Funny" - Gin Miller To have had the opportunity to sit down with Gin Miller and catch up with her after not spending time in person for several years was such a treat. The minute Gin opened the door to her home it was as though we had seen each other yesterday. She is one of the hardest working, kindest and most authentic fitness icons I know. Here are my five favorite takeaways and self-reflections from this week’s conversation with the inventor of step aerobics and a pioneer in the world of health and fitness Gin Miller  Gin talked about the importance of staying grounded: Who or What keeps you grounded? Is there a practice like meditation or deep breathing that you can use to center and ground you?   Gin mentioned the importance of human touch – Do you need more daily human touch in your life? Can you give more hugs throughout the day?   Gin talked about the importance of Community and being in a Tribe. Who is in your Tribe? Write down the names of the people that you know you could call at 2 am if you needed help. Take some action steps over the next few days to reach out to the people in your Community and let them know how much they mean to you?   Gin and I discussed how important it is to share what we know. Is there someone you know that could use your advice, your help, your skillset?  5.Gin talked about the gift of giving unsolicited compliments. Have you paid someone a compliment today? Over the next few days can you increase your compliment quota?

"Be Compassionate, Be Honest, Be Funny" - Gin Miller To have had the opportunity to sit down with Gin Miller and catch up with her after not spending time in person for several years was such a treat. The minute Gin opened the door to her home it was as though we had seen each other yesterday. She is one of the hardest working, kindest and most authentic fitness icons I know. Here are my five favorite takeaways and self-reflections from this week’s conversation with the inventor of step aerobics and a pioneer in the world of health and fitness Gin Miller <ol> <li>Gin talked about the importance of staying grounded: Who or What keeps you grounded? Is there a practice like meditation or deep breathing that you can use to center and ground you?</li> </ol> <ol> <li>Gin mentioned the importance of human touch – Do you need more daily human touch in your life? Can you give more hugs throughout the day?</li> </ol> <ol> <li>Gin talked about the importance of Community and being in a Tribe. Who is in your Tribe? Write down the names of the people that you know you could call at 2 am if you needed help. Take some action steps over the next few days to reach out to the people in your Community and let them know how much they mean to you?</li> </ol> <ol> <li>Gin and I discussed how important it is to share what we know. Is there someone you know that could use your advice, your help, your skillset?</li> </ol> 5.Gin talked about the gift of giving unsolicited compliments. Have you paid someone a compliment today? Over the next few days can you increase your compliment quota?

Episode 9: Friday 5 With Gin Miller

"Remember, When You Don't Think You can Do Something, You Have 9 More Something's Left" Gin Miller   If you have ever been in a health club, you have seen a step. And if you have ever been in a step class or a sculpt class you have exercised on a step. And if Gin Miller had not gone to Reebok for the 7th time, there would never have been Step. In this episode, Gin and I discuss the backstory and journey that it took to develop Step Reebok. Learn how Gin had to persevere while burning a hole in her bank account, and what kept her going before her “overnight success." By happenstance, I was at the first ever Step Reebok workshop in Ft. Lauderdale, Florida, and in an instant I knew I was witnessing something special. Gin shares how she went from housewife to a household name and how she stayed grounded during her meteoric rise. Gin shares some of her highlight moments including the day she signed her first contract with Reebok and whether or not you have ever taken a step class, you will love hearing Gin’s laugh again and peeking behind the scenes of step aerobics. In this show, I talk with Gin my memory of talking with her for the first time at the Reebok headquarters, and I share the best piece of advice she gave me in my career. Gin discusses the importance of being a part of a tribe and in a community, especially for women. She talks about how we can share kindness and spread compassion outside of the gym, and she discusses her new passion - the pursuit of happiness.   More about Gin: Gin Miller is one of the industry’s top professionals, best known as the innovative force behind the Step Training revolution – one of the most significant fitness phenomena of the last century. Her concepts and creativity laid the foundation for “step aerobics”, earning her the worldwide reputation as a preeminent fitness program creator and exercise professional. Gin currently runs her own company, Gin Miller Productions, LLC and serves as a consultant for corporations in wellness programming and fitness product development. Past projects include product design, programming and inbox workouts for Fitness EM – a product developer for the Empower brand of home exercise equipment, available at major retailers nationwide. Gin is actively involved in fitness product and program design and is about to launch her newest creation, the Kushh.

"Remember, When You Don't Think You can Do Something, You Have 9 More Something's Left" Gin Miller If you have ever been in a health club, you have seen a step. And if you have ever been in a step class or a sculpt class you have exercised on a step. And if Gin Miller had not gone to Reebok for the 7th time, there would never have been Step. In this episode, Gin and I discuss the backstory and journey that it took to develop Step Reebok. Learn how Gin had to persevere while burning a hole in her bank account, and what kept her going before her “overnight success." By happenstance, I was at the first ever Step Reebok workshop in Ft. Lauderdale, Florida, and in an instant I knew I was witnessing something special. Gin shares how she went from housewife to a household name and how she stayed grounded during her meteoric rise. Gin shares some of her highlight moments including the day she signed her first contract with Reebok and whether or not you have ever taken a step class, you will love hearing Gin’s laugh again and peeking behind the scenes of step aerobics. In this show, I talk with Gin my memory of talking with her for the first time at the Reebok headquarters, and I share the best piece of advice she gave me in my career. Gin discusses the importance of being a part of a tribe and in a community, especially for women. She talks about how we can share kindness and spread compassion outside of the gym, and she discusses her new passion - the pursuit of happiness. More about Gin: Gin Miller is one of the industry’s top professionals, best known as the innovative force behind the Step Training revolution – one of the most significant fitness phenomena of the last century. Her concepts and creativity laid the foundation for “step aerobics”, earning her the worldwide reputation as a preeminent fitness program creator and exercise professional. Gin currently runs her own company, Gin Miller Productions, LLC and serves as a consultant for corporations in wellness programming and fitness product development. Past projects include product design, programming and inbox workouts for Fitness EM – a product developer for the Empower brand of home exercise equipment, available at major retailers nationwide. Gin is actively involved in fitness product and program design and is about to launch her newest creation, the Kushh.

Episode 8: The Journey Begins With a Single Step With Gin Miller

Wow, can you believe it has been twenty (20) years since we all started teaching step? Twenty years on, not only do we have step, we also have pilates, websites like SouthBeachDiet.com and yoga to keep us in shape. We have come a long way! Anyway, it was really fun to talk with Gin Miller and hear how it all started and how Reebok got involved. Have fun re-living the late 80â€s and early 1990â€s and hearing how it all evolved. I would love to hear from you. Please leave a comment above to tell me about teaching your first step class (mine was scary!) If you are going to IDEA this August be sure to check out this innovative fitness classâ€”Step Into the Future! It’s all happening Saturday, August 15th from 4:40 pm â€“ 6:30 pm â€“ Session #497 â€“ Limited to 250 people. Listen to the Podcast below or subscribe for free using iTunes  [audio:http://www.groupfitnessradio.com/audio/009_Gin_Miller.mp3] The post Episode #9 – Gin Miller and Twenty (20) Years of Step Aerobics appeared first on Group Fitness Instructor Talk Radio.

Wow, can you believe it has been twenty (20) years since we all started teaching step? Twenty years on, not only do we have step, we also have pilates, websites like <a href="http://www.southbeachdiet.com" rel="nofollow" target="_blank">SouthBeachDiet.com</a> and yoga to keep us in shape. We have come a long way! Anyway, it was really fun to talk with Gin Miller and hear how it all started and how Reebok got involved. Have fun re-living the late 80â€s and early 1990â€s and hearing how it all evolved. I would love to hear from you. Please leave a comment above to tell me about teaching your first step class (mine was scary!) If you are going to IDEA this August be sure to check out this innovative fitness classâ€”Step Into the Future! It’s all happening Saturday, August 15th from 4:40 pm â€“ 6:30 pm â€“ Session #497 â€“ Limited to 250 people. Listen to the Podcast below or subscribe for free using <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=314947610" rel="nofollow" target="_blank">iTunes</a> [audio:<a href="http://www.groupfitnessradio.com/audio/009_Gin_Miller.mp3" rel="nofollow" target="_blank">http://www.groupfitnessradio.com/audio/009_Gin_Miller.mp3</a>] The post <a href="https://www.groupfitnessradio.com/fitness-presenters/episode-9-gin-miller-and-twenty-20-years-of-step-aerobics/" rel="nofollow" target="_blank">Episode #9 – Gin Miller and Twenty (20) Years of Step Aerobics</a> appeared first on <a href="https://www.groupfitnessradio.com" rel="nofollow" target="_blank">Group Fitness Instructor Talk Radio</a>.