Kristina Carrillo's guest appearances

Kristina Carrillo

The Ultimate Health Podcast

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Deepak Chopra

Sharon Salzberg

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When Kristina Carrillo-Bucaram "FullyRaw Kristina" and her family were faced with the reality that four family members had Covid-19, it was hard for panic not to set in. But in this episode, you'll hear how Kristina decided to respond to fear, how she is fighting her emotional struggles through this, and how she is choosing to show up with love and hope for herself and others. This conversation is a shorter part of a more extended interview. In the full interview (available April 29, 2020), we talk about her personal story of the raw vegan lifestyle that has changed her life forever, her struggles and growth, and the impact she's having on others.Kristina is a writer, speaker, and raw vegan activist who guides people all over the world to take more control over their health and experience a compassionate lifestyle by living FullyRaw. Kristina's YouTube channel has more than 100 million views. Her social media platforms (YouTube, Instagram, Facebook, Twitter, and Snapchat) have 3 million viewers. She has been on the Greatist.com list of "100 Most Influential People in Health and Fitness" every year since 2015. Kristina is based in Houston, TX.Connect with Kristina: fullyraw.com | instagram.com/fullyrawkristina | youtube.com/fullyrawkristinaVegan recipes and challenges: https://apps.apple.com/us/app/fullyraw-by-kristina/id1351412313Connect with Justin: instagram.com/kellerthinks | twitter.com/kellerthinks | text "BRILLIANT" to 33777 to join the Fight For Brilliance community | Circlefifty.com 

When Kristina Carrillo-Bucaram "FullyRaw Kristina" and her family were faced with the reality that four family members had Covid-19, it was hard for panic not to set in. But in this episode, you'll hear how Kristina decided to respond to fear, how she is fighting her emotional struggles through this, and how she is choosing to show up with love and hope for herself and others. This conversation is a shorter part of a more extended interview. In the full interview (available April 29, 2020), we talk about her personal story of the raw vegan lifestyle that has changed her life forever, her struggles and growth, and the impact she's having on others.Kristina is a writer, speaker, and raw vegan activist who guides people all over the world to take more control over their health and experience a compassionate lifestyle by living FullyRaw. Kristina's YouTube channel has more than 100 million views. Her social media platforms (YouTube, Instagram, Facebook, Twitter, and Snapchat) have 3 million viewers. She has been on the <a href="http://Greatist.com" rel="nofollow" target="_blank">Greatist.com</a> list of "100 Most Influential People in Health and Fitness" every year since 2015. Kristina is based in Houston, TX.Connect with Kristina: <a href="http://fullyraw.com" rel="nofollow" target="_blank">fullyraw.com</a> | <a href="http://instagram.com/fullyrawkristina" rel="nofollow" target="_blank">instagram.com/fullyrawkristina</a> | <a href="http://youtube.com/fullyrawkristina" rel="nofollow" target="_blank">youtube.com/fullyrawkristina</a>Vegan recipes and challenges: <a href="https://apps.apple.com/us/app/fullyraw-by-kristina/id1351412313" rel="nofollow" target="_blank">https://apps.apple.com/us/app/fullyraw-by-kristina/id1351412313</a>Connect with Justin: <a href="http://instagram.com/kellerthinks" rel="nofollow" target="_blank">instagram.com/kellerthinks</a> | <a href="http://twitter.com/kellerthinks" rel="nofollow" target="_blank">twitter.com/kellerthinks</a> | text "BRILLIANT" to 33777 to join the Fight For Brilliance community | <a href="http://Circlefifty.com" rel="nofollow" target="_blank">Circlefifty.com</a>

Brightside Chats: Kristina Carrillo Bucaram on shifting your mindset

Kristina Carrillo Bucaram (IG: @fullyrawkristina), also known as "FullyRaw Kristina," has been widely recognized by many in her backyard, as well as across the globe, as the most popular raw and vegan celebrity and digital influencer of her time. Over the last 13 years, she has inspired a lot of people. At the age of 18, Kristina overcame Type 2 Diabetes (Hyperglycemic) by eating a FullyRaw Diet. This diet is now more widely recognizable as strictly fruits and vegetables in their raw and unprocessed states as found in nature. In this episode, we discuss:  What is FullyRaw? Eat the rainbow Thoughts on the celery juice trend How Kristina developed type 2 diabetes at age 16 Who inspired Kristina's raw vegan transformation? Be the change Rewire your brain and taste buds Eating raw in cold climates The origin story of Kristina’s co-op Creating a community The negative impact of big corporations Support your local farmers Growing your own produce Mind, body, and spirit healing  Show sponsors: Breville &lt;== The Breville Super Q Blender Sunwarrior &lt;== 20% off all Sunwarrior products &amp; free shipping over $50 (US only) Organifi &lt;== 20% off all Organifi products Four Sigmatic &lt;== 15% off all Four Sigmatic products (free shipping on orders $100 or more) Related links: Tap here to go to our show notes to download the worksheet for this episode Kristina Carrillo Bucaram - The FullyRaw Diet (book) Kristina Carrillo Bucaram's website Follow FullyRaw Kristina on Facebook, Instagram, and Twitter Subscribe to FullyRaw Kristina's YouTube channel FullyRaw Retreats Download the FullyRaw App Dr. Norman Walker - Fresh Vegetable and Fruit Juices (books) Whole Foods Market John Rose - Why I Had To Save FullyRaw Kristina Colin Campbell &amp; Thomas Campbell II - The China Study (book) Marshall Rosenberg - The Center for Nonviolent Communication Dr. Garth Davis - Proteinaholic (book) Transcript: Tap here to go to the show notes to view/download the transcript Related episodes: 090: Jason Wrobel – Eating For Better Sex • Glowing Skin From The Inside Out • Creating A Sleep Sanctuary 067: Koya Webb – What To Eat Before Yoga | Meditate Daily | The Best Vegan Burgers, Ever! 033: Rich Roll – Anti-Hack Your Life | Mood Follows Action | Hard Work &gt; Talent 011: Jason Wrobel – High Raw, Vegan Living For High Energy 006: Joe Cross – Reboot Your Body With Juice Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! How can you support our podcast? 1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;) 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person. 3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community. 4. Follow our adventures on our favourite social media platform, Instagram. 5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app. 6. Share using the buttons below. Thank you!

Kristina Carrillo Bucaram (IG: <a href="https://www.instagram.com/fullyrawkristina" rel="noopener noreferrer nofollow" target="_blank">@fullyrawkristina</a>), also known as "FullyRaw Kristina," has been widely recognized by many in her backyard, as well as across the globe, as the most popular raw and vegan celebrity and digital influencer of her time. Over the last 13 years, she has inspired a lot of people. At the age of 18, Kristina overcame Type 2 Diabetes (Hyperglycemic) by eating a FullyRaw Diet. This diet is now more widely recognizable as strictly fruits and vegetables in their raw and unprocessed states as found in nature. In this episode, we discuss: <ul> <li>What is FullyRaw?</li> <li>Eat the rainbow</li> <li>Thoughts on the celery juice trend</li> <li>How Kristina developed type 2 diabetes at age 16</li> <li>Who inspired Kristina's raw vegan transformation?</li> <li>Be the change</li> <li>Rewire your brain and taste buds</li> <li>Eating raw in cold climates</li> <li>The origin story of Kristina’s co-op</li> <li>Creating a community</li> <li>The negative impact of big corporations</li> <li>Support your local farmers</li> <li>Growing your own produce</li> <li>Mind, body, and spirit healing</li> </ul> Show sponsors: <a href="http://ultimatehealthpodcast.com/blender" rel="noopener noreferrer nofollow" target="_blank">Breville &lt;== The Breville Super Q Blender</a> <a href="http://ultimatehealthpodcast.com/sunwarrior" rel="noopener noreferrer nofollow" target="_blank">Sunwarrior &lt;== 20% off all Sunwarrior products &amp; free shipping over $50 (US only)</a> <a href="http://ultimatehealthpodcast.com/organifi" rel="noopener noreferrer nofollow" target="_blank">Organifi &lt;== 20% off all Organifi products</a> <a href="https://ultimatehealthpodcast.com/foursigmatic" rel="noopener noreferrer nofollow" target="_blank">Four Sigmatic &lt;== 15% off all Four Sigmatic products (free shipping on orders $100 or more)</a> Related links: <a href="http://ultimatehealthpodcast.com/301/" rel="noopener noreferrer nofollow" target="_blank">Tap here to go to our show notes to download the worksheet for this episode</a> <a href="https://geni.us/pShBltO" rel="noopener noreferrer nofollow" target="_blank">Kristina Carrillo Bucaram - The FullyRaw Diet (book)</a> <a href="https://www.fullyraw.com/" rel="noopener noreferrer nofollow" target="_blank">Kristina Carrillo Bucaram's website</a> Follow FullyRaw Kristina on <a href="https://www.facebook.com/FullyRawKristina" rel="noopener noreferrer nofollow" target="_blank">Facebook</a>, <a href="https://www.instagram.com/fullyrawkristina/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a>, and <a href="https://twitter.com/FullyRaw" rel="noopener noreferrer nofollow" target="_blank">Twitter</a> <a href="https://www.youtube.com/user/FullyRawKristina" rel="noopener noreferrer nofollow" target="_blank">Subscribe to FullyRaw Kristina's YouTube channel</a> <a href="https://www.fullyraw.com/retreat" rel="noopener noreferrer nofollow" target="_blank">FullyRaw Retreats</a> <a href="https://geni.us/Tnolgdz" rel="noopener noreferrer nofollow" target="_blank">Download the FullyRaw App</a> <a href="https://geni.us/vwXOuy" rel="noopener noreferrer nofollow" target="_blank">Dr. Norman Walker - Fresh Vegetable and Fruit Juices (books)</a> <a href="https://www.wholefoodsmarket.com/" rel="noopener noreferrer nofollow" target="_blank">Whole Foods Market</a> <a href="https://www.youtube.com/watch?v=5WYQ4FrZjHk" rel="noopener noreferrer nofollow" target="_blank">John Rose - Why I Had To Save FullyRaw Kristina</a> <a href="https://geni.us/aNNqsZ" rel="noopener noreferrer nofollow" target="_blank">Colin Campbell &amp; Thomas Campbell II - The China Study (book)</a> <a href="https://www.cnvc.org/" rel="noopener noreferrer nofollow" target="_blank">Marshall Rosenberg - The Center for Nonviolent Communication</a> <a href="https://geni.us/E10C" rel="noopener noreferrer nofollow" target="_blank">Dr. Garth Davis - Proteinaholic (book)</a> Transcript: <a href="http://ultimatehealthpodcast.com/301/" rel="noopener noreferrer nofollow" target="_blank">Tap here to go to the show notes to view/download the transcript</a> Related episodes: <a href="https://ultimatehealthpodcast.com/jason-wrobel/" rel="noopener noreferrer nofollow" target="_blank">090: Jason Wrobel – Eating For Better Sex • Glowing Skin From The Inside Out • Creating A Sleep Sanctuary</a> <a href="https://ultimatehealthpodcast.com/koya-webb/" rel="noopener noreferrer nofollow" target="_blank">067: Koya Webb – What To Eat Before Yoga | Meditate Daily | The Best Vegan Burgers, Ever!</a> <a href="https://ultimatehealthpodcast.com/rich-roll/" rel="noopener noreferrer nofollow" target="_blank">033: Rich Roll – Anti-Hack Your Life | Mood Follows Action | Hard Work &gt; Talent</a> <a href="https://ultimatehealthpodcast.com/jason-wrobel-raw-vegan-high-energy/" rel="noopener noreferrer nofollow" target="_blank">011: Jason Wrobel – High Raw, Vegan Living For High Energy</a> <a href="https://ultimatehealthpodcast.com/joe-cross-fat-sick-and-nearly-dead/" rel="noopener noreferrer nofollow" target="_blank">006: Joe Cross – Reboot Your Body With Juice</a> Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! How can you support our podcast? 1. Apple users, please subscribe and review our show on <a href="http://ultimatehealthpodcast.com/apple" rel="noopener noreferrer nofollow" target="_blank">Apple Podcasts</a>, we make sure to read them all. Android users, be sure to subscribe to our show on <a href="http://ultimatehealthpodcast.com/google" rel="noopener noreferrer nofollow" target="_blank">Google Podcasts</a>. Subscribers never miss any of the action ;) 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person. 3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. <a href="http://ultimatehealthpodcast.com/community" rel="noopener noreferrer nofollow" target="_blank">Join our community</a>. 4. Follow our adventures on our favourite social media platform, <a href="http://ultimatehealthpodcast.com/instagram" rel="noopener noreferrer nofollow" target="_blank">Instagram</a>. 5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our <a href="http://ultimatehealthpodcast.com/appleapp" rel="noopener noreferrer nofollow" target="_blank">iOS/Apple app</a> or our <a href="http://ultimatehealthpodcast.com/androidapp" rel="noopener noreferrer nofollow" target="_blank">Android app</a>. 6. Share using the buttons below. Thank you!

301: Kristina Carrillo Bucaram - Thriving On A FullyRaw Diet