Jessica Mahoney's guest appearances

Jessica Mahoney

Not Just A Bikini Girl

Fitness Industry Unlocked

The Secret Life of a Bikini Competitor

Eugene Teo

Lauren Tickner

Joe Jeffery

Chris Zaino

Tim Wheeler

Emilia Thompson

Luke Hoffman

Laura Foster

Taylor Madison

Natalie Jayne

Sumi Singh

Beth Scott

Alicia Gardner

Stephanie Hill

Kerry Sexton

OwlTail

This week’s guest is the fabulous Jessica Mahoney who is an ICN Bikini (and fitness and sports!) model and psychiatric nurse from Melbourne.I first heard Jess chatting to Jasmine on the Not Just a Bikini Girl Podcast and found the juxtaposition of her job and her passion fascinating. Not just how she balances them both but also the positives of having the two side by side also! I’m sure you’re going to find it fascinating too!Other stuff we chatted about includes:The positives of the last seven months of lockdownInventive and creative lockdown training methods How she got into competingA 3 week prep for her first show!Enjoying the full process a 2nd time aroundHer favourite competing momentThe prep house!Prepping with, and being coached by her partnerTips for staying on track on holidayWorking as a psychiatric nurse in an eating disorder clinicThe challenges of balancing that job and preppingBeing comfortable having uncomfortable conversationsDisordered eating in competitors and hiding our strugglesHow to manage reverse diets and importance of c lear communicationImportance of consistent good habits over timeFavourite things about competingAdvice for first timers!And so much more!If you love the episode don’t forget to share to your stories and tag http://instagram.com/jessmahoneyy_/ it so we can see and share too!Until next time…Stay safe, love you!R x

This week’s guest is the fabulous Jessica Mahoney who is an ICN Bikini (and fitness and sports!) model and psychiatric nurse from Melbourne. I first heard Jess chatting to Jasmine on the Not Just a Bikini Girl Podcast and found the juxtaposition of her job and her passion fascinating. Not just how she balances them both but also the positives of having the two side by side also! I’m sure you’re going to find it fascinating too!Other stuff we chatted about includes:<ul><li>The positives of the last seven months of lockdown</li><li>Inventive and creative lockdown training methods </li><li>How she got into competing</li><li>A 3 week prep for her first show!</li><li>Enjoying the full process a 2nd time around</li><li>Her favourite competing moment</li><li>The prep house!</li><li>Prepping with, and being coached by her partner</li><li>Tips for staying on track on holiday</li><li>Working as a psychiatric nurse in an eating disorder clinic</li><li>The challenges of balancing that job and prepping</li><li>Being comfortable having uncomfortable conversations</li><li>Disordered eating in competitors and hiding our struggles</li><li>How to manage reverse diets and importance of c lear communication</li><li>Importance of consistent good habits over time</li><li>Favourite things about competing</li><li>Advice for first timers!</li></ul>And so much more!If you love the episode don’t forget to share to your stories and tag <a href="http://instagram.com/jessmahoneyy_/" rel="nofollow" target="_blank">http://instagram.com/jessmahoneyy_/</a> it so we can see and share too!Until next time…Stay safe, love you!R x

#32 Jessica Mahoney ICN Bikini: psychiatric nursing in an ED clinic while competing, reverse diet tips, training on holiday, advice for first timers

Jess and I breaking down the in and out of comp prep and our everyday life.

Living with your coach- Jessica Mahoney

Jessica Mahoney gave an incredible insight and perspective on her life being both a mental health and eating disorder nurse and a bikini competitor. Including what her job entails, the external and internal conflicts she has faced between being a good nurse and a good competitor and much more. She is based in Torquay, Australia and has competed in various shows over the past couple of years.  We also spoke about what it’s like having your partner as your coach, differences between Season A and B over in Australia, the competing scene over there. Follow Jessica / @jessicamah_In collaboration with KOMPAKwww.kompak.store

Jessica Mahoney gave an incredible insight and perspective on her life being both a mental health and eating disorder nurse and a bikini competitor. Including what her job entails, the external and internal conflicts she has faced between being a good nurse and a good competitor and much more. She is based in Torquay, Australia and has competed in various shows over the past couple of years. We also spoke about what it’s like having your partner as your coach, differences between Season A and B over in Australia, the competing scene over there. Follow Jessica / @jessicamah_ In collaboration with KOMPAK www.kompak.store

Jessica Mahoney Talks Eating Disorders, Career Conflicts and Staying Lean