Nicole Carlson

8 Podcast Episodes

Detoxing and the Health Benefits of an Infrared Sauna With Nicole Carlson

Detoxing and the Health Benefits of an Infrared Sauna With Nicole Carlson

So, you need to detox. Whether you want to flush your system of pharmaceuticals or are worried about exposure to PFAS or... Read more

2 May 2022

33mins

A Different Way to Detox feat. Nicole Carlson, Sunlighten

A Different Way to Detox feat. Nicole Carlson, Sunlighten

In this episode, we sit down with Nicole Carlson from Sunlighten to discuss all things saunas, detox, and the power of i... Read more

9 Jun 2021

37mins

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042: Nicole Carlson, Sunlighten: Why Infrared Heat Therapy Should Be A Part Of Your Sleep Journey!

042: Nicole Carlson, Sunlighten: Why Infrared Heat Therapy Should Be A Part Of Your Sleep Journey!

BIO: Nicole Carlson holds a degree in Psychology & Sociology as well as a certification in Functional Nutrition. She... Read more

20 Apr 2021

49mins

34: Benefits of Sauna Therapy with Nicole Carlson

34: Benefits of Sauna Therapy with Nicole Carlson

Forty-five minutes in a sauna every other day is the perfect time to relax, meditate or pray, and release toxins. Not to... Read more

10 Mar 2021

43mins

Most Popular

IR Sauna FAQ with Sunlighten and Nicole Carlson

IR Sauna FAQ with Sunlighten and Nicole Carlson

This episode is all about IR Sauna's and everything you need to know about how to use them, how often, the difference in... Read more

28 Aug 2020

38mins

A Strong Immune System | Nicole Carlson

A Strong Immune System | Nicole Carlson

What makes a strong immune system? We require nutrition and sleep and plenty of water… But we also need sunshine and str... Read more

13 May 2020

37mins

Ep17 | Optimize your Pregnancy through Diet and Exercise with Dr. Nicole Carlson

Ep17 | Optimize your Pregnancy through Diet and Exercise with Dr. Nicole Carlson

Hey again, everyone!  Doc Jake here with Athletes’ Potential and today I have my good friend Dr. Nicole Carlson on the s... Read more

7 May 2020

Artist as Educator (with Nicole Carlson)

Artist as Educator (with Nicole Carlson)

This week, Daniel and Monty sit down with actor and arts educator Nicole Carlson, exploring her approaches to creating y... Read more

6 Jan 2020

48mins

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