Frank Cosenza's guest appearances

Frank Cosenza

Detail Therapy with Amy Landino

Strength Coach Experience 

MarbleCast

Joe Lego

Chris Ducker

Lauren Rudick

Gary Vaynerchuk

Gretchen Rubin

Debi Silber

Sarah Evans

Nathan Kloster

Brittany Krystle

James Clear

Ashley Stahl

Richard James

Andy Cohen

Marques Brownlee

Dan Casey

OwlTail

In This Episode we welcome Frank Cosenza, strength coach and, author of “Confidence” a systematic approach to building unwavering discipline. We talk about how franks early life of playing sports eventually landed him in strength and conditioning industry. Leading him to take his passion and life skills developed through fitness, and share it with the world through his book.--- Support this podcast: https://podcasters.spotify.com/pod/show/strengthcoachexperience/support

In This Episode we welcome Frank Cosenza, strength coach and, author of “Confidence” a systematic approach to building unwavering discipline. We talk about how franks early life of playing sports eventually landed him in strength and conditioning industry. Leading him to take his passion and life skills developed through fitness, and share it with the world through his book.--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/strengthcoachexperience/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/strengthcoachexperience/support</a>

Strength Coach Experience Episode #37 " Discipline Through Exercise " Frank Cosenza

Today we sat down to chat with my Brother, Frank Cosenza about nutrition, fitness and living a healthy lifestyle. Frank runs our Nutrition Macro Counseling service here at CrossFit Dark Athletics and he is also a certified Strength &amp; Conditioning Specialist and weightlifting coach.    He spent 1 year in China working with the National Olympic Weightlifting team, but unfortunately his time was cut short due to the Covid outbreaks.  Still a good experience.    As a bonus, anyone who listens to this podcast will receive 15% off their first 3 months of Nutrition Counseling. Click this link or Just e mail nutritionbroz@gmail.com for your FREE consultation with Frank.    Frank also has a book coming out early next year entitled, "Confidence" Be sure to check it out and find out more about Frank's training and nutrition philosophies.

Today we sat down to chat with my Brother, Frank Cosenza about nutrition, fitness and living a healthy lifestyle. Frank runs our Nutrition Macro Counseling service here at CrossFit Dark Athletics and he is also a certified Strength &amp; Conditioning Specialist and weightlifting coach.   He spent 1 year in China working with the National Olympic Weightlifting team, but unfortunately his time was cut short due to the Covid outbreaks.  Still a good experience.   As a bonus, anyone who listens to this podcast will receive 15% off their first 3 months of Nutrition Counseling. <a href="https://sendfox.com/lp/3qg7zw" rel="nofollow" target="_blank">Click this link</a> or Just e mail nutritionbroz@gmail.com for your FREE consultation with Frank.   Frank also has a book coming out early next year entitled, "Confidence" Be sure to check it out and find out more about Frank's training and nutrition philosophies.

MarbleCast - Ep 12 Frank Cosenza

Amy sits down today at Aftermarq’s Skyfall Studios with her friend and trainer, Frank Cosenza. Frank is a professional fitness trainer and bodybuilding coach. He’s the owner of Sentinel Performance and is experienced in doing the work and putting the math together to help his clients achieve their goals.   SHINE SQUAD IS BACK! Want more podcast goodness? Get a daily dose of motivation from Amy by joining Shine Squad! Check out all the details in our show notes HERE Connect with Amy on Instagram HERE Connect with Detail Therapy on Instagram HERE Check out more of our content at GATLUW.com Download the GATLUW Success Guide for FREE HERE Buy the Good Morning Good Life Planner HERE Get a copy of the book Good Morning Good Life HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

Amy sits down today at <a href="http://www.aftermarq.com/" rel="nofollow" target="_blank">Aftermarq’</a>s Skyfall Studios with her friend and trainer, Frank Cosenza. Frank is a professional fitness trainer and bodybuilding coach. He’s the owner of Sentinel Performance and is experienced in doing the work and putting the math together to help his clients achieve their goals. SHINE SQUAD IS BACK! Want more podcast goodness? <a href="https://amytvshinesquad.com" rel="nofollow" target="_blank">Get a daily dose of motivation from Amy by joining Shine Squad!</a> Check out all the details in our show notes <a href="http://detailtherapy.online/" rel="nofollow" target="_blank">HERE</a> Connect with Amy on Instagram <a href="https://instagram.com/schmittastic" rel="nofollow" target="_blank">HERE</a> Connect with Detail Therapy on Instagram <a href="https://instagram.com/detailspodcast" rel="nofollow" target="_blank">HERE</a> Check out more of our content at <a href="https://gatluw.com" rel="nofollow" target="_blank">GATLUW.com</a> Download the GATLUW Success Guide for <a href="https://gatluw.com/freedomguidebook" rel="nofollow" target="_blank">FREE HERE</a> Buy the Good Morning Good Life Planner <a href="https://gatluw.store" rel="nofollow" target="_blank">HERE</a> Get a copy of the book Good Morning Good Life <a href="https://gatluw.com/gmgl" rel="nofollow" target="_blank">HERE</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

38: Frank Cosenza — The Fundamentals of Losing Weight