Mithu Storoni

17 Podcast Episodes

The Stress Solution: The Science & Techniques for Coping with Life’s Challenges with Mithu Storoni

The Stress Solution: The Science & Techniques for Coping with Life’s Challenges with Mithu Storoni

How stressed are you right now? It’s January so chances are you’ve been stressed about something already. Do you know wh... Read more

10 Jan 2023

1hr 5mins

246. Become STRESS PROOF! w/ Dr. Mithu Storoni

246. Become STRESS PROOF! w/ Dr. Mithu Storoni

STRESS PROOF - is this a possible state to achieve or is it a sexy marketing title? The answer... it's both. It's 100% a... Read more

20 Jul 2022

48mins

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Stress Proof Your Brain - Dr Mithu Storoni MD, PhD

Stress Proof Your Brain - Dr Mithu Storoni MD, PhD

The brain is a fascinating and complex organ. It’s the primary control center for our whole body, and it can be affected... Read more

12 Jul 2022

53mins

Mithu Storoni – How to mitigate stress and overcome fear as you progress your scaling ambition

Mithu Storoni – How to mitigate stress and overcome fear as you progress your scaling ambition

Joining me today is Mithu Storoni a physician, a researcher, and the author of Stress Proof: The Scientific Solution to ... Read more

15 Jun 2022

1hr 20mins

Most Popular

I Am ... Mithu Storoni on Stress How We Can Channel it to Fulfil Our True Potential

I Am ... Mithu Storoni on Stress How We Can Channel it to Fulfil Our True Potential

Today Jonny sits down with Dr Mithu Storoni - eye surgeon, neuroscience and researcher-turned-author of "Stress Proof". ... Read more

28 Apr 2022

1hr 16mins

#192 BITESIZE | Simple Daily Habits to Reduce Stress and Anxiety | Dr Mithu Storoni

#192 BITESIZE | Simple Daily Habits to Reduce Stress and Anxiety | Dr Mithu Storoni

We are living in the middle of a stress epidemic - the World Health Organization calls stress ‘the health epidemic of th... Read more

17 Jun 2021

14mins

Dr Mithu Storoni

Dr Mithu Storoni

I am very excited to be joined today by the wonderful Dr Mithu Storoni. Dr Storoni is a medical doctor who also holds a ... Read more

30 Jan 2021

27mins

Stress proof yourself with Dr Mithu Storoni

Stress proof yourself with Dr Mithu Storoni

Understanding how your body responds to stress can be key to managing stressful situations and reducing the impact it ha... Read more

23 Aug 2020

1hr 7mins

Have a Better Body, Brain, and Live a Stress Free Life!! with Dr. Mithu Storoni

Have a Better Body, Brain, and Live a Stress Free Life!! with Dr. Mithu Storoni

Dr. Mithu Storoni is a University of Cambridge, trained medical doctor. As a doctor, she knows about personal stress as... Read more

19 Aug 2020

43mins

THGPP Episode 8: Dr Mithu Storoni- Managing stress and anxiety in the age of Covid-19.

THGPP Episode 8: Dr Mithu Storoni- Managing stress and anxiety in the age of Covid-19.

Mithu Storoni MD PhD is an author, physician, and researcher. She has undertaken research in Neuro-ophthalmology and Per... Read more

10 Apr 2020

1hr 8mins

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